| Menu Item | Calories | Saturated Fat (g) | Protein (g) | Carbohydrates (g) | Sodium (mg) |
|---|---|---|---|---|---|
| Fish and Seafood | |||||
| 3 Piece Fish 'n Chips | 536 | 3 | 32 | 69 | 840 |
| 4 Piece Fish 'n Chips | 610 | 3 | 41 | 74 | 1070 |
| 5 Piece Fish 'n Chips | 870 | 4 | 52 | 105 | 1550 |
| Baby Prawns 'n Chips | 640 | 7 | 20 | 74 | 1270 |
| Jumbo Prawns'n Chips | 600 | 3 | 41 | 70 | 970 |
| Calamari 'n Chips | 680 | 5 | 32 | 83 | 1170 |
| Chicken 'n Chips | 790 | 7 | 35 | 75 | 1410 |
| Clams 'n Chips | 770 | 10 | 19 | 83 | 1050 |
| Full Boat Special (2.5 servings) | 750 | 4 | 46 | 78 | 2010 |
| Super Combo | 720 | 7 | 26 | 83 | 1320 |
| Halibut 'n Chips | 660 | 3 | 46 | 74 | 1040 |
| Oysters 'n Chips | 470 | 3 | 18 | 66 | 820 |
| Salmon 'n Chips | 800 | 6 | 45 | 74 | 1030 |
| Scallops 'n Chips | 611 | 2 | 55 | 68 | 1280 |
| 3 Piece Sole 'n Chips | 610 | 3 | 47 | 69 | 910 |
| Grilled | |||||
| Grilled Salmon Dinner | 857 | 6 | 53 | 85 | 760 |
| Grilled Halibut Dinner | 770 | 2 | 66 | 83 | 757 |
| Grilled Mahi Mahi Dinner | 703 | 3 | 59 | 83 | 835 |
| Grilled Chicken Dinner | 940 | 10 | 35 | 108 | 1520 |
| Salads | |||||
| Asian Salad | 320 | 1.5 | 9 | 57 | 640 |
| Caesar Salad | 328 | 5 | 8 | 20 | 810 |
| Side Caesar Salad | 151 | 3 | 5 | 10 | 400 |
| Crab Caesar Salad | 410 | 6 | 27 | 21 | 1130 |
| Grilled Chicken Caesar Salad | 630 | 10 | 24 | 39 | 1420 |
| Salmon Caesar Salad | 639 | 9 | 43 | 21 | 893 |
| Shrimp Caesar Salad | 410 | 6 | 26 | 21 | 940 |
| Salad Dressing | |||||
| Caesar Dressing | 188 | 3 | 2 | 4 | 502 |
| Side Caesar Dressing | 71 | 1 | 1 | 2 | 188 |
| Crab Caesar Dressing | 188 | 3 | 2 | 4 | 502 |
| Grilled Chicken Caesar Dressing | 282 | 4 | 21 | 5 | 824 |
| Salmon Caesar Dressing | 188 | 3 | 2 | 4 | 502 |
| Shrimp Caesar Dressing | 188 | 3 | 2 | 4 | 502 |
| Chowders | |||||
| White Clam Chowder Cup 8oz | 240 | 2.5 | 8 | 21 | 980 |
| White Clam Chowder Bread Bowl | 1150 | 4 | 37 | 171 | 3100 |
| Red Clam Chowder Cup 8 oz | 210 | 3 | 5 | 21 | 1080 |
| Clamhattan Chowder Cup 8 oz | 80 | < 1 | 7 | 12 | 380 |
| Smoked Salmon Chowder 8oz | 250 | 1.5 | 10 | 20 | 1000 |
| Kid Meal's | |||||
| Kids Baby Prawns 'n Chips | 370 | 4 | 12 | 42 | 770 |
| Kids Clams 'n Chips | 463 | 6 | 11 | 50 | 630 |
| Kids Fish 'n Chips | 280 | 1 | 21 | 31 | 580 |
| Little Chicken 'n Chips | 360 | 3 | 17 | 34 | 710 |
| Sides | |||||
| Corn Bread | 170 | 1 | 4 | 28 | 430 |
| Coleslaw | 150 | 1.5 | 2 | 15 | 230 |
| Crab Cocktail | 120 | 1 | 13 | 10 | 854 |
| French Fries side order | 430 | 3.5 | 7 | 70 | 50 |
| Shrimp Cocktail | 120 | < 1 | 14 | 10 | 820 |
| Side Salad | 37 | < 1 | 2 | 8 | 39 |
| Beverages | |||||
| Hot Chocolate 12 oz | 164 | 0 | 2 | 42 | 100 |
| Barq's Root Beer 22 oz | 305 | 0 | 0 | 83 | 66 |
| Cherry Coke 22 oz | 288 | 0 | 0 | 77 | 11 |
| Coca-Cola Classic 22 oz | 267 | 0 | 0 | 75 | 25 |
| Diet Coke 22 oz | 3 | 0 | 0 | 0 | 11 |
| Fanta Orange Soda 22 oz | 325 | 0 | 0 | 88 | 25 |
| Minute Maid Lemonade 22 oz | 308 | 0 | 0 | 77 | 44 |
| Pibb Xtra 22 oz | 267 | 0 | 0 | 72 | 19 |
| Sprite 22 oz | 271 | 0 | 0 | 69 | 61 |
| Condiments | |||||
| Barbecue Sauce | 53 | 0 | 0 | 13 | 392 |
| Cocktail Sauce | 50 | 0 | 0 | 9 | 640 |
| Ketchup | 29 | 0 | 1 | 0 | 334 |
| Tartar Sauce | 164 | 2 | 0 | 10 | 493 |
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