Menu Item | Serving Size (g, oz) | Servings Per Container | Calories | Calories from Fat | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugars (g) | Protein |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Doughnuts | |||||||||||||
Apple Fritter | 87g | 1 | 210 | 130 | 14 | 7 | 0 | 5 | 110 | 18 | 1 | 4 | 3 |
Baseball Doughnut | 68g | 1 | 290 | 150 | 17 | 8 | 0 | 0 | 125 | 33 | <1 | 16 | 4 |
Caramel Kreme Crunch | 96g | 1 | 390 | 180 | 20 | 10 | 0 | 5 | 170 | 50 | <1 | 30 | 4 |
Chocolate Iced Cake | 71g | 1 | 280 | 140 | 15 | 7 | 0 | 20 | 320 | 34 | <1 | 19 | 3 |
Chocolate Iced Custard Filled | 89g | 1 | 310 | 160 | 17 | 8 | 0 | 0 | 150 | 36 | <1 | 19 | 4 |
Chocolate Iced Glazed | 64 g | 1 | 240 | 100 | 11 | 5 | 0 | 5 | 95 | 33 | <1 | 21 | 2 |
Chocolate Iced Glazed Cruller | 70 g | 1 | 260 | 110 | 12 | 5 | 0 | 15 | 260 | 38 | <1 | 25 | 2 |
Chocolate Iced Glazed Football Stamp | 72 g | 1 | 290 | 150 | 17 | 8 | 0 | 0 | 125 | 31 | <1 | 15 | 4 |
Chocolate Iced Glazed Hearts w/Strawberry Kreme Filling and Red Drizzle | 93g | 1 | 360 | 190 | 20 | 10 | 0 | 0 | 150 | 43 | <1 | 25 | 4 |
Chocolate Iced Kreme Filling | 89g | 1 | 360 | 190 | 21 | 10 | 0 | 0 | 140 | 40 | <1 | 23 | 4 |
Chocolate Iced Kreme Filling Web (Halloween) | 100g | 1 | 400 | 180 | 20 | 10 | 0 | 0 | 140 | 51 | <1 | 34 | 4 |
Chocolate Iced Glazed with Sprinkles | 72g | 1 | 270 | 100 | 11 | 5 | 0 | 5 | 95 | 41 | <1 | 27 | 2 |
Chocolate Iced Raspberry Filled | 89g | 1 | 310 | 150 | 17 | 8 | 0 | 0 | 125 | 36 | <1 | 19 | 4 |
Cinnamon Apple Filled | 81g | 1 | 290 | 150 | 16 | 8 | 0 | 5 | 150 | 33 | <1 | 14 | 3 |
Cinnamon Bun | 67g | 1 | 260 | 150 | 16 | 8 | 0 | 5 | 125 | 28 | <1 | 13 | 3 |
Cinnamon Twist | 59g | 1 | 240 | 140 | 15 | 7 | 0 | 5 | 130 | 23 | <1 | 7 | 3 |
Doughnut Hole Glazed Blueberry Cake = 4 Holes | 51g | 1 | 190 | 80 | 8 | 4 | 0 | 15 | 210 | 26 | <1 | 16 | 2 |
Doughnut Hole Glazed Cake = 4 holes | 51g | 1 | 200 | 90 | 10 | 4.5 | 0 | 15 | 220 | 26 | <1 | 16 | 2 |
Doughnut Hole Glazed Chocolate Cake = 4 Holes | 51g | 1 | 190 | 80 | 9 | 4.5 | 0 | 15 | 200 | 25 | 1 | 15 | 2 |
Doughnut Hole Original Glazed = 4 Holes | 54g | 1 | 200 | 100 | 11 | 4.5 | 0 | 0 | 90 | 26 | 0 | 15 | 2 |
Doughnut Hole Pumpkin Spice = 4 Holes | 51g | 1 | 210 | 90 | 10 | 4.5 | 0 | 15 | 240 | 29 | 0 | 17 | 2 |
Dulce de Leche | 1 | 300 | 160 | 18 | 9 | 0 | 5 | 160 | 31 | <1 | 14 | 3 | |
Eclair - Chocolate Iced Banana Filled w/Yellow Drizzle | 99g | 1 | 290 | 120 | 13 | 6 | 0 | 0 | 90 | 41 | <1 | 27 | 3 |
Eclair - Chocolate Iced Chocolate Filled w/Chocolate Drizzle | 99g | 1 | 290 | 150 | 16 | 7 | 0 | 0 | 120 | 39 | 2 | 23 | 4 |
Eclair - White Iced Strawberries & Kreme Filling w/Pink Drizzle | 99g | 1 | 330 | 150 | 16 | 8 | 0 | 5 | 110 | 43 | <1 | 29 | 3 |
Glazed Blueberry Cake | 1 | 300 | 130 | 14 | 7 | 0 | 20 | 230 | 42 | <1 | 28 | 2 | |
Glazed Chocolate Cake | 80g | 1 | 300 | 130 | 15 | 7 | 0 | 20 | 230 | 41 | 2 | 26 | 3 |
Glazed Cinnamon | 53g | 1 | 200 | 100 | 11 | 4.5 | 0 | 0 | 90 | 25 | <1 | 13 | 2 |
Glazed Cruller | 1 | 220 | 100 | 12 | 5 | 0 | 15 | 260 | 27 | <1 | 15 | 2 | |
Glazed Kreme Filling | 1 | 340 | 180 | 20 | 10 | 0 | 5 | 140 | 38 | <1 | 22 | 3 | |
Glazed Lemon Filled | 85g | 1 | 290 | 140 | 16 | 8 | 0 | 5 | 135 | 35 | <1 | 17 | 3 |
Glazed Raspberry Filled | 84g | 1 | 290 | 140 | 16 | 8 | 0 | 5 | 125 | 36 | <1 | 20 | 3 |
Glazed Sour Cream | 80g | 1 | 310 | 130 | 14 | 7 | 0 | 20 | 250 | 43 | <1 | 27 | 2 |
Jack o' Lantern | 1 | 280 | 120 | 13 | 6 | 0 | 0 | 110 | 38 | <1 | 24 | 3 | |
Maple Iced Glazed | 64g | 1 | 230 | 100 | 11 | 5 | 0 | 0 | 90 | 32 | <1 | 20 | 2 |
Mini Chocolate Iced Glazed | 30g | 1 | 110 | 50 | 5 | 2.5 | 0 | 0 | 45 | 16 | 0 | 10 | 1 |
Mini Chocolate Iced with Sprinkles | 35g | 1 | 130 | 50 | 5 | 2.5 | 0 | 0 | 45 | 20 | 0 | 13 | 1 |
Mini Original Glazed | 1 | 90 | 45 | 5 | 2.5 | 0 | 0 | 40 | 10 | 0 | 5 | 1 | |
New York Cheesecake | 96g | 1 | 350 | 190 | 21 | 10 | 0 | 10 | 200 | 36 | <1 | 17 | 4 |
Original Glazed | 49g | 1 | 190 | 100 | 11 | 5 | 0 | 0 | 90 | 21 | 0 | 10 | 2 |
Powdered Blueberry Filled | 84g | 1 | 300 | 150 | 17 | 8 | 0 | 0 | 135 | 34 | <1 | 14 | 4 |
Powdered Cake | 54g | 1 | 220 | 100 | 11 | 5 | 0 | 15 | 240 | 27 | 0 | 14 | 2 |
Powdered Strawberry Filled | 81g | 1 | 290 | 150 | 16 | 8 | 0 | 5 | 135 | 33 | <1 | 13 | 3 |
Pumpkin Spice | 81g | 1 | 300 | 130 | 14 | 7 | 0 | 20 | 240 | 42 | <1 | 27 | 2 |
Pumpkin, Football, Egg Shape Iced & Stamped | 70g | 1 | 280 | 150 | 17 | 8 | 0 | 5 | 120 | 29 | <1 | 12 | 3 |
Sugar | 46g | 1 | 190 | 100 | 11 | 5 | 0 | 0 | 85 | 20 | 0 | 9 | 2 |
Tennis Ball | 73g | 1 | 290 | 150 | 17 | 8 | 0 | 0 | 125 | 32 | <1 | 16 | 4 |
Traditional Cake | 57g | 1 | 190 | 110 | 12 | 6 | 0 | 15 | 260 | 19 | 0 | 7 | 2 |
White Iced Egg with Easter Sprinkles | 74g | 1 | 340 | 160 | 18 | 8 | 0 | 0 | 120 | 41 | <1 | 20 | 4 |
White Iced Glazed Hearts | 81g | 1 | 320 | 160 | 17 | 8 | 0 | 0 | 120 | 38 | <1 | 20 | 3 |
White Iced Glazed Snowman + Stamp | 66g | 1 | 280 | 150 | 17 | 8 | 0 | 5 | 120 | 29 | <1 | 12 | 3 |
White Iced Heart w/Valentine Sprinkles | 69g | 1 | 300 | 150 | 16 | 8 | 0 | 0 | 115 | 35 | <1 | 19 | 3 |
White Iced Shamrock with St. Patrick's Sprinkles | 68g | 1 | 300 | 160 | 18 | 8 | 0 | 0 | 120 | 31 | <1 | 11 | 3 |
White Iced Star with Patriotic Sprinkles | 1 | 300 | 160 | 18 | 8 | 0 | 0 | 120 | 31 | <1 | 11 | 3 | |
Coffees/Hot Chocolate | |||||||||||||
Bold | 12 fl oz | 1 | 10 | 5 | 0.5 | 0 | 0 | 0 | 5 | 1 | 0 | 0 | 0 |
Bold | 16 fl oz | 1 | 15 | 10 | 1 | 0.5 | 0 | 0 | 10 | 1 | 0 | 0 | 1 |
Bold | 20 fl oz | 1 | 15 | 10 | 1 | 0.5 | 0 | 0 | 10 | 1 | 0 | 0 | 1 |
Bold Brew Box | 96 fl oz | 8 | 80 | 40 | 4.5 | 3.5 | 0 | 0 | 50 | 5 | 0 | 0 | 4 |
Hot Chocolate | 12 fl oz | 1 | 240 | 60 | 7 | 4.5 | 0 | 10 | 150 | 45 | 2 | 45 | 2 |
Hot Chocolate | 16 fl oz | 1 | 320 | 70 | 8 | 6 | 0 | 10 | 220 | 63 | 3 | 63 | 3 |
Hot Chocolate | 20 fl oz | 1 | 420 | 90 | 10 | 7 | 0 | 10 | 290 | 85 | 3 | 85 | 4 |
Rich | 12 fl oz | 1 | 10 | 5 | 0.5 | 0 | 0 | 0 | 5 | 1 | 0 | 0 | 0 |
Rich | 16 fl oz | 1 | 10 | 10 | 1 | 0 | 0 | 0 | 10 | 1 | 0 | 0 | 0 |
Rich | 20 fl oz | 1 | 15 | 10 | 1 | 0.5 | 0 | 0 | 10 | 1 | 0 | 0 | 1 |
Rich Brew Box | 96 fl oz | 8 | 70 | 40 | 4.5 | 2.5 | 0 | 0 | 50 | 5 | 0 | 0 | 3 |
Robust Decaf | 12 fl oz | 1 | 5 | 0 | 0 | 0 | 0 | 0 | 5 | 1 | 0 | 0 | 0 |
Robust Decaf | 16 fl oz | 1 | 5 | 0 | 0 | 0 | 0 | 0 | 10 | 1 | 0 | 0 | 0 |
Robust Decaf | 20 fl oz | 1 | 5 | 0 | 0 | 0 | 0 | 0 | 10 | 1 | 0 | 0 | 0 |
Robust Decaf Brew Box | 96 fl oz | 8 | 35 | 10 | 1 | 0.5 | 0 | 0 | 50 | 6 | 0 | 0 | 1 |
Smooth | 12 fl oz | 1 | 10 | 5 | 0.5 | 0 | 0 | 5 | 1 | 0 | 0 | 0 | 0 |
Smooth | 16 fl oz | 1 | 10 | 5 | 0.5 | 0 | 0 | 0 | 10 | 1 | 0 | 0 | 1 |
Smooth | 20 fl oz | 1 | 15 | 10 | 1 | 0.5 | 0 | 0 | 10 | 1 | 0 | 0 | 1 |
Smooth Brew Box | 96 fl oz | 8 | 70 | 40 | 4.5 | 3 | 0 | 0 | 50 | 5 | 0 | 0 | 3 |
Espresso Drinks | |||||||||||||
Espresso | 1.8 fl oz | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 10 | 0 | 0 | 0 | 0 |
Cappuccino | 12 fl oz | 1 | 140 | 45 | 5 | 3 | 0 | 20 | 140 | 14 | 0 | 13 | 9 |
Cappuccino | 16 fl oz | 1 | 160 | 50 | 6 | 3.5 | 0 | 25 | 160 | 16 | 0 | 15 | 10 |
Cappuccino | 20 fl oz | 1 | 190 | 60 | 7 | 4.5 | 0 | 25 | 200 | 19 | 0 | 18 | 12 |
Latte | 12 fl oz | 1 | 130 | 45 | 5 | 3 | 0 | 20 | 130 | 13 | 0 | 12 | 8 |
Latte | 16 fl oz | 1 | 160 | 50 | 6 | 3.5 | 0 | 25 | 160 | 16 | 0 | 15 | 10 |
Latte | 20 fl oz | 1 | 190 | 60 | 7 | 4.5 | 0 | 25 | 200 | 19 | 0 | 18 | 12 |
Mocha | 12 fl oz | 1 | 260 | 45 | 5 | 2 | 0 | 15 | 330 | 49 | 0 | 44 | 7 |
Mocha | 16 fl oz | 1 | 370 | 70 | 8 | 3.5 | 0 | 25 | 470 | 68 | 0 | 62 | 11 |
Mocha | 20 fl oz | 1 | 460 | 90 | 10 | 4.5 | 0 | 25 | 580 | 84 | 0 | 77 | 14 |
Caramel Flavor Shot | 1 fl oz | 1 | 110 | 0 | 0 | 0 | 0 | 0 | 100 | 28 | 0 | 28 | 0 |
Caramel Flavor Shot | 1.5 fl oz | 1 | 170 | 0 | 0 | 0 | 0 | 0 | 150 | 43 | 0 | 42 | 0 |
Caramel Flavor Shot | 2 fl oz | 1 | 230 | 0 | 0 | 0 | 0 | 0 | 200 | 57 | 0 | 57 | 0 |
Caramel Flavor Shot | 2.5 fl oz | 1 | 290 | 0 | 0 | 0 | 0 | 0 | 250 | 71 | 0 | 71 | 0 |
Chocolate Flavor Shot | 1 fl oz | 1 | 110 | 10 | 1 | 0 | 0 | 0 | 150 | 26 | 0 | 24 | 1 |
Chocolate Flavor Shot | 1.5 fl oz | 1 | 160 | 15 | 1.5 | 0 | 0 | 0 | 230 | 39 | 0 | 36 | 1 |
Chocolate Flavor Shot | 2 fl oz | 1 | 210 | 20 | 2 | 0 | 0 | 0 | 300 | 52 | 0 | 48 | 1 |
Chocolate Flavor Shot | 2.5 fl oz | 1 | 270 | 25 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Original Kreme Flavor Shot | 1 fl oz | 1 | 120 | 0 | 0 | 0 | 0 | 0 | 0 | 28 | 0 | 28 | 0 |
Original Kreme Flavor Shot | 1.5 fl oz | 1 | 180 | 0 | 0 | 0 | 0 | 0 | 0 | 42 | 0 | 42 | 0 |
Original Kreme Flavor Shot | 2 fl oz | 1 | 230 | 0 | 0 | 0 | 0 | 0 | 0 | 56 | 0 | 56 | 0 |
Original Kreme Flavor Shot | 2.5 fl oz | 1 | 290 | 0 | 0 | 0 | 0 | 0 | 0 | 71 | 0 | 71 | 0 |
Vanilla Flavor Shot | 1 fl oz | 1 | 120 | 0 | 0 | 0 | 0 | 0 | 0 | 29 | 0 | 29 | 0 |
Vanilla Flavor Shot | 1.5 fl oz | 1 | 180 | 0 | 0 | 0 | 0 | 0 | 0 | 44 | 0 | 44 | 0 |
Vanilla Flavor Shot | 2 fl oz | 1 | 240 | 0 | 0 | 0 | 0 | 0 | 0 | 59 | 0 | 59 | 0 |
Vanilla Flavor Shot | 2.5 fl oz | 1 | 300 | 0 | 0 | 0 | 0 | 0 | 0 | 73 | 0 | 73 | 0 |
Hazelnut Flavor Shot | 1 fl oz | 1 | 80 | 0 | 0 | 0 | 0 | 0 | 0 | 21 | 0 | 21 | 0 |
Hazelnut Flavor Shot | 1.5 fl oz | 1 | 120 | 0 | 0 | 0 | 0 | 0 | 15 | 31 | 0 | 31 | 0 |
Hazelnut Flavor Shot | 2 fl oz | 1 | 160 | 0 | 0 | 0 | 0 | 0 | 15 | 42 | 0 | 41 | 0 |
Hazelnut Flavor Shot | 2.5 fl oz | 1 | 210 | 0 | 0 | 0 | 0 | 0 | 20 | 52 | 0 | 51 | 0 |
Chillers | |||||||||||||
Berries & Kreme 12 oz | 12 fl oz | 1 | 620 | 250 | 28 | 24 | 0 | 30 | 220 | 92 | <1 | 71 | 3 |
Berries & Kreme 20 oz | 20 fl oz | 1 | 960 | 360 | 40 | 36 | 0 | 30 | 330 | 150 | <1 | 115 | 3 |
Chocolate Chocolate 12oz | 12 fl oz | 1 | 670 | 260 | 29 | 24 | 0 | 30 | 320 | 104 | 2 | 62 | 4 |
Chocolate Chocolate 20oz | 20 fl oz | 1 | 1050 | 370 | 42 | 36 | 0 | 30 | 490 | 170 | 4 | 100 | 6 |
Lemon Sherbert 12 oz | 12 fl oz | 1 | 630 | 250 | 28 | 24 | 0 | 30 | 220 | 95 | <1 | 71 | 3 |
Lemon Sherbert 20 oz | 20 fl oz | 1 | 980 | 360 | 40 | 36 | 0 | 30 | 330 | 155 | <1 | 115 | 3 |
Lotta Latte 12 oz | 12 fl oz | 1 | 670 | 250 | 28 | 24 | 0 | 30 | 380 | 49 | <1 | 60 | 40 |
Lotta Latte 20 oz | 20 fl oz | 1 | 1050 | 360 | 40 | 36 | 0 | 30 | 580 | 79 | <1 | 97 | 5 |
Mocha Dream 12 oz | 12 fl oz | 1 | 670 | 250 | 28 | 24 | 0 | 30 | 320 | 105 | 1 | 58 | 3 |
Mocha Dream 20 oz | 20 fl oz | 1 | 1050 | 370 | 41 | 36 | 0 | 30 | 490 | 171 | 2 | 94 | 5 |
Orange You Glad 12 oz | 12 fl oz | 1 | 180 | 0 | 0 | 0 | 0 | 0 | 10 | 43 | 0 | 43 | 0 |
Orange You Glad 20 oz | 20 fl oz | 1 | 300 | 0 | 0 | 0 | 0 | 0 | 10 | 71 | 0 | 71 | 0 |
Oranges & Kreme 12 oz | 12 fl oz | 1 | 630 | 250 | 28 | 24 | 0 | 30 | 220 | 92 | <1 | 71 | 3 |
Oranges & Kreme 20 oz | 20 fl oz | 1 | 970 | 360 | 40 | 36 | 0 | 30 | 330 | 150 | <1 | 115 | 3 |
Very Berry 12 oz | 12 fl oz | 1 | 170 | 0 | 0 | 0 | 0 | 0 | 10 | 43 | 0 | 43 | 0 |
Very Berry 20 oz | 20 fl oz | 1 | 290 | 0 | 0 | 0 | 0 | 0 | 10 | 71 | 0 | 71 | 0 |
Iced Drinks | |||||||||||||
Chocolate Iced Coffee | 12 fl oz | 1 | 330 | 15 | 1.5 | 1 | 0 | 0 | 20 | 76 | 0 | 75 | 2 |
Chocolate Iced Coffee | 20 fl oz | 1 | 550 | 20 | 2.5 | 1.5 | 0 | 0 | 35 | 127 | 0 | 125 | 4 |
Hazelnut Iced Coffee | 12 fl oz | 1 | 360 | 15 | 1.5 | 1 | 0 | 0 | 25 | 76 | 0 | 76 | 2 |
Hazelnut Iced Coffee | 20 fl oz | 1 | 540 | 25 | 2.5 | 1.5 | 0 | 0 | 35 | 126 | 0 | 126 | 4 |
Original Iced Coffee | 12 fl oz | 1 | 290 | 5 | 0.5 | 0 | 0 | 0 | 25 | 69 | 0 | 69 | 2 |
Original Iced Coffee | 20 fl oz | 1 | 490 | 10 | 1 | 1 | 0 | 0 | 40 | 114 | 0 | 114 | 4 |
Sweet Iced Tea | 16 fl oz | 1 | 240 | 0 | 0 | 0 | 0 | 0 | 12 | 0 | 0 | 0 | 0 |
Sweet Iced Tea | 20 fl oz | 1 | 280 | 0 | 0 | 0 | 0 | 0 | 15 | 69 | 0 | 69 | 0 |
Sweet Iced Tea | 32 fl oz | 1 | 450 | 0 | 0 | 0 | 0 | 0 | 25 | 110 | 0 | 110 | 0 |
Unsweet Iced Tea | 16 fl oz | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 10 | 1 | 0 | 0 | 0 |
Unsweet Iced Tea | 20 fl oz | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 15 | 1 | 0 | 0 | 0 |
Unsweet Iced Tea | 32 fl oz | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 25 | 2 | 0 | 0 | 0 |
Vanilla Iced Coffee | 12 fl oz | 1 | 330 | 15 | 1.5 | 1 | 0 | 0 | 20 | 76 | 0 | 75 | 2 |
Vanilla Iced Coffee | 20 fl oz | 1 | 540 | 25 | 2.5 | 1.5 | 0 | 0 | 35 | 127 | 0 | 125 | 4 |
Sodas | |||||||||||||
Coke | 16 fl oz | 1 | 200 | 0 | 0 | 0 | 0 | 0 | 10 | 53 | 0 | 53 | 0 |
Coke | 20 fl oz | 1 | 240 | 0 | 0 | 0 | 0 | 0 | 15 | 67 | 0 | 67 | 0 |
Coke | 32 fl oz | 1 | 390 | 0 | 0 | 0 | 0 | 0 | 25 | 106 | 0 | 106 | 0 |
Diet Coke | 16 fl oz | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 20 | 0 | 0 | 0 | 0 |
Diet Coke | 20 fl oz | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 25 | 0 | 0 | 0 | 0 |
Diet Coke | 32 fl oz | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 40 | 0 | 0 | 0 | 0 |
Hi-C Pink Lemonade | 16 fl oz | 1 | 190 | 0 | 0 | 0 | 0 | 0 | 80 | 47 | 0 | 47 | 0 |
Hi-C Pink Lemonade | 20 fl oz | 1 | 240 | 0 | 0 | 0 | 0 | 0 | 100 | 59 | 0 | 59 | 0 |
Hi-C Pink Lemonade | 32 fl oz | 1 | 380 | 0 | 0 | 0 | 0 | 0 | 160 | 95 | 0 | 95 | 0 |
Mellow Yellow | 16 fl oz | 1 | 210 | 0 | 0 | 0 | 0 | 0 | 15 | 57 | 0 | 57 | 0 |
Mellow Yellow | 20 fl oz | 1 | 260 | 0 | 0 | 0 | 0 | 0 | 20 | 71 | 0 | 71 | 0 |
Mellow Yellow | 32 fl oz | 1 | 420 | 0 | 0 | 0 | 0 | 0 | 30 | 114 | 0 | 114 | 0 |
Mr. Pibb | 16 fl oz | 1 | 190 | 0 | 0 | 0 | 0 | 0 | 30 | 51 | 0 | 51 | 0 |
Mr. Pibb | 20 fl oz | 1 | 240 | 0 | 0 | 0 | 0 | 0 | 35 | 64 | 0 | 64 | 0 |
Mr. Pibb | 32 fl oz | 1 | 380 | 0 | 0 | 0 | 0 | 0 | 55 | 103 | 0 | 103 | 0 |
Sprite | 16 fl oz | 1 | 190 | 0 | 0 | 0 | 0 | 0 | 45 | 51 | 0 | 51 | 0 |
Sprite | 20 fl oz | 1 | 240 | 0 | 0 | 0 | 0 | 0 | 55 | 64 | 0 | 64 | 0 |
Sprite | 32 fl oz | 1 | 380 | 0 | 0 | 0 | 0 | 0 | 85 | 103 | 0 | 103 | 0 |
Kool Kreme | |||||||||||||
Arctic Avalanche - Butterfinger | 12 fl oz | 1 | 570 | 180 | 20 | 12 | 0 | 30 | 350 | 88 | 1 | 67 | 12 |
Arctic Avalanche - Butterfinger | 20 fl oz | 1 | 980 | 310 | 35 | 20 | 0.5 | 50 | 590 | 151 | 2 | 113 | 20 |
Arctic Avalanche - Chocolate Chip Cookie Dough | 12 fl oz | 1 | 750 | 250 | 27 | 12 | 6 | 30 | 390 | 115 | <1 | 83 | 12 |
Arctic Avalanche - Chocolate Chip Cookie Dough | 20 fl oz | 1 | 1050 | 340 | 38 | 17 | 9 | 45 | 540 | 159 | <1 | 116 | 17 |
Arctic Avalanche - M&Ms | 12 fl oz | 1 | 520 | 170 | 19 | 12 | 0 | 35 | 270 | 78 | <1 | 66 | 11 |
Arctic Avalanche - M&Ms | 20 fl oz | 1 | 860 | 280 | 31 | 16 | 0.5 | 50 | 660 | 130 | 2 | 98 | 18 |
Arctic Avalanche - Oreo | 12 fl oz | 1 | 510 | 160 | 18 | 10 | 0 | 30 | 390 | 78 | 1 | 59 | 11 |
Arctic Avalanche - Oreo | 20 fl oz | 1 | 860 | 280 | 31 | 16 | 0.5 | 50 | 660 | 130 | 2 | 98 | 18 |
Arctic Avalanche - Reese's Peanut Butter Cup | 12 fl oz | 1 | 600 | 230 | 25 | 13 | 0 | 35 | 400 | 81 | 2 | 70 | 14 |
Arctic Avalanche - Reese's Peanut Butter Cup | 20 fl oz | 1 | 1020 | 410 | 45 | 22 | 0.5 | 55 | 690 | 137 | 3 | 118 | 24 |
Cone - Chocolate | 1 | 310 | 80 | 9 | 6 | 0 | 20 | 170 | 50 | 2 | 33 | 8 | |
Cone - Swirl | 181g | 1 | 300 | 80 | 9 | 5 | 0 | 20 | 170 | 49 | 1 | 34 | 8 |
Cone - Vanilla | 181g | 1 | 290 | 70 | 8 | 5 | 0 | 20 | 180 | 48 | 0 | 34 | 7 |
Doughnut Sundae - Chocolate Cake | 230g | 1 | 560 | 190 | 21 | 11 | 0 | 30 | 360 | 89 | 4 | 64 | 8 |
Doughnut Sundae - Original Glazed | 202g | 1 | 460 | 160 | 17 | 9 | 0 | 20 | 230 | 69 | 1 | 48 | 7 |
Doughnut Sundae - Strawberry Cake | 242g | 1 | 560 | 180 | 20 | 11 | 0 | 35 | 380 | 90 | 2 | 70 | 7 |
Milkshake - Banana | 20 fl oz | 1 | 770 | 190 | 21 | 13 | 0.5 | 50 | 420 | 130 | 3 | 110 | 17 |
Milkshake - Blackberry 20 ox | 20 fl oz | 1 | 860 | 190 | 21 | 13 | 0.5 | 50 | 420 | 150 | 1 | 117 | 17 |
Milkshake - Blueberry | 20 fl oz | 1 | 950 | 210 | 23 | 15 | 0.5 | 55 | 460 | 168 | 1 | 131 | 18 |
Milkshake - Chocolate | 20 fl oz | 1 | 750 | 220 | 24 | 16 | 0.5 | 60 | 460 | 112 | 4 | 90 | 20 |
Milkshake - Oreo | 20 fl oz | 1 | 900 | 288 | 32 | 16 | 0.5 | 50 | 690 | 136 | 2 | 103 | 19 |
Milkshake - Pineapple | 20 fl oz | 1 | 700 | 190 | 21 | 13 | 0.5 | 50 | 430 | 110 | 1 | 92 | 16 |
Milkshake - Raspberry | 20 fl oz | 1 | 940 | 210 | 23 | 15 | 0.5 | 55 | 470 | 165 | 1 | 128 | 18 |
Milkshake - Strawberry | 20 fl oz | 1 | 800 | 190 | 21 | 13 | 0.5 | 50 | 460 | 137 | 2 | 119 | 17 |
Milshake - Strawberry-Banana | 20 fl oz | 1 | 800 | 190 | 21 | 13 | 0.5 | 50 | 440 | 137 | 4 | 116 | 17 |
Milkshake - Vanilla | 20 fl oz | 1 | 720 | 210 | 24 | 15 | 0.5 | 60 | 470 | 108 | 0 | 91 | 18 |
Sundae - Banana-Chocolate | 269g | 1 | 450 | 80 | 9 | 6 | 0 | 20 | 220 | 86 | 3 | 69 | 8 |
Sundae - Blackberry | 269g | 1 | 440 | 80 | 8 | 5 | 0 | 20 | 170 | 85 | 2 | 63 | 7 |
Sundae - Blueberry | 246g | 1 | 450 | 70 | 8 | 5 | 0 | 20 | 170 | 86 | 1 | 64 | 7 |
Sundae - Caramel Butterscotch w/nuts | 261g | 1 | 570 | 130 | 15 | 8 | 0 | 30 | 270 | 100 | <1 | 73 | 12 |
Sundae - Hot Fudge | 227g | 1 | 460 | 160 | 18 | 15 | 0 | 20 | 250 | 68 | <1 | 57 | 8 |
Sundae - Pineapple | 255g | 1 | 300 | 70 | 8 | 5 | 0 | 20 | 170 | 49 | <1 | 41 | 6 |
Sundae - Raspberry | 244g | 1 | 440 | 70 | 8 | 5 | 0 | 20 | 170 | 83 | <1 | 62 | 7 |
Sundae - Strawberry | 269g | 1 | 390 | 70 | 8 | 5 | 0 | 20 | 200 | 73 | 2 | 65 | 7 |
BAKED | |||||||||||||
Bagels, Cream Cheese, Butter and Jelly | |||||||||||||
Plain Bagel | 108g | 1 | 260 | 10 | 1 | 0 | 0 | 0 | 490 | 54 | 2 | 1 | 10 |
Cinnamon Raisin Bagel | 108g | 1 | 250 | 10 | 1 | 0 | 0 | 0 | 440 | 54 | 3 | 5 | 9 |
Wholegrain/Whole Wheat Bagel | 108g | 1 | 290 | 45 | 5 | 0.5 | 0 | 0 | 500 | 54 | 9 | 3 | 11 |
Everything Bagel | 108g | 1 | 280 | 30 | 3.5 | 0 | 0 | 0 | 1160 | 54 | 3 | 2 | 10 |
Asiago Cheese Bagel | 113g | 1 | 300 | 30 | 3.5 | 1.5 | 0 | 5 | 660 | 57 | 3 | 2 | 11 |
Blueberry Bagel | 108g | 1 | 270 | 10 | 1 | 0 | 0 | 0 | 470 | 57 | 3 | 6 | 9 |
Plain Cream Cheese | 1 oz | 1 | 80 | 70 | 8 | 5 | 0 | 30 | 115 | 1 | 0 | 1 | 1 |
Plain Cream Cheese | 8 oz | 7 | 670 | 570 | 64 | 39 | 3 | 255 | 930 | 12 | 0 | 11 | 12 |
Reduced Fat Plain | 1 oz | 1 | 60 | 45 | 5 | 3 | 0 | 20 | 130 | 2 | 0 | 2 | 2 |
Reduced Fat Plain | 8 oz | 7 | 490 | 370 | 41 | 25 | 2 | 155 | 1030 | 14 | 1 | 13 | 17 |
Garden Vegetable | 1 oz | 1 | 80 | 70 | 7 | 4.5 | 0 | 30 | 150 | 2 | 0 | 1 | 1 |
Garden Vegetable | 8 oz | 7 | 90 | 70 | 8 | 5 | 0 | 35 | 160 | 2 | 0 | 1 | 2 |
Garden Vegetable Reduced Fat | 8 oz | 7 | 60 | 45 | 5 | 3 | 0 | 20 | 190 | 2 | 0 | 2 | 2 |
Strawberry Reduced Fat | loz | 1 | 80 | 60 | 7 | 4 | 0 | 25 | 100 | 4 | 0 | 4 | 1 |
Strawberry Reduced Fat | 8 oz | 7 | 510 | 300 | 34 | 21 | 1.5 | 125 | 870 | 38 | <1 | 36 | 0 |
Salted Butter | 1 tbsp | 1 | 100 | 100 | 10 | 7 | 0 | 30 | 115 | 0 | 0 | 0 | 0 |
Grape Jelly | 0.5 oz | 1 | 35 | 0 | 0 | 0 | 0 | 0 | 0 | 9 | 0 | 0 | 0 |
Strawberry Jelly | 0.5 oz | 1 | 35 | 0 | 0 | 0 | 0 | 0 | 0 | 9 | 0 | 0 | 0 |
Mixed Fruit Jelly | 0.5 oz | 1 | 35 | 0 | 0 | 0 | 0 | 0 | 0 | 9 | 0 | 0 | 0 |
Muffins | |||||||||||||
Whole Wheat Banana Nut Muffin with Oat Crisp Crunch Topping | 103g | 1 | 380 | 160 | 18 | 3 | 0 | 50 | 390 | 50 | 4 | 26 | 7 |
Reduced Fat Triple Berry Muffin | 113g | 1 | 300 | 50 | 6 | 1.5 | 0 | 0 | 400 | 57 | 2 | 29 | 5 |
Blueberry Muffin | 113g | 1 | 380 | 170 | 19 | 3.5 | 0 | 75 | 280 | 48 | 1 | 26 | 4 |
Whole Wheat Blueberry Muffin with Oat Crisp Crunch Topping | 103g | 1 | 340 | 130 | 15 | 3 | 0 | 50 | 380 | 47 | 4 | 25 | 6 |
Chocolate Chip Muffin with Oat Crisp Crunch Topping | 127g | 1 | 500 | 230 | 26 | 7 | 0 | 85 | 330 | 62 | 1 | 37 | 6 |
Whole Wheat Corn Muffin | 89g | 1 | 310 | 120 | 13 | 2 | 0 | 45 | 340 | 44 | 3 | 19 | 6 |
Sweet Rolls | |||||||||||||
Cinnamon Roll | 170g | 1 | 670 | 340 | 38 | 18 | 1 | 15 | 65 | 76 | 3 | 41 | 7 |
Cinnamon Roll Lite | 85g | 1 | 330 | 170 | 19 | 9 | 0 | 5 | 35 | 38 | 2 | 20 | 3 |
Pecan Roll | lOlg | 1 | 420 | 230 | 25 | 10 | 0 | 10 | 40 | 44 | 2 | 24 | 5 |
Pecan Roll | 201g | 1 | 840 | 460 | 51 | 20 | 1 | 15 | 85 | 88 | 4 | 48 | 9 |
DAIRY PROUCTS | |||||||||||||
Milk and Butter | |||||||||||||
Fat Free Milk | 8 floz | 1 | 90 | 0 | 0 | 0 | 0 | 5 | 130 | 13 | 0 | 12 | 8 |
0.5% Low Fat Milk | 8 floz | 1 | 100 | 10 | 0 | 1 | 0 | 10 | 130 | 13 | 0 | 12 | 8 |
l%Low Fat Milk | 8 floz | 1 | 110 | 20 | 2.5 | 1.5 | 0 | 10 | 130 | 13 | 0 | 12 | 9 |
1.5% Reduced Fat Milk | 8 floz | 1 | 120 | 35 | 3.5 | 2.5 | 0 | 15 | 130 | 12 | 0 | 12 | 8 |
2% Reduced Fat Mlk | 8 floz | 1 | 130 | 45 | 5 | 3 | 0 | 20 | 130 | 12 | 0 | 12 | 8 |
3.25% Milk | 8 floz | 1 | 150 | 70 | 8 | 5 | 0 | 35 | 120 | 12 | 0 | 11 | 8 |
California Fat Free Milk | 8 fl oz | 1 | 90 | 0 | 0 | 0 | 0 | 5 | 135 | 13 | 0 | 12 | 9 |
California 1% Low Fat Milk | 8 fl oz | 1 | 130 | 20 | 2.5 | 1.5 | 0 | 15 | 160 | 16 | 0 | 15 | 10 |
California 2% Reduced Fat Milk | 8 fl oz | 1 | 140 | 45 | 5 | 3 | 0 | 20 | 150 | 14 | 0 | 13 | 10 |
California 3.5% Milk | 8 fl oz | 1 | 160 | 80 | 9 | 5 | 0 | 35 | 130 | 13 | 0 | 12 | 8 |
Chocolate Whole Milk | 8 fl oz | 1 | 200 | 70 | 8 | 5 | 0 | 35 | 200 | 25 | 0 | 23 | 8 |
Chocolate 1% Fat | 8 fl oz | 1 | 150 | 25 | 2.5 | 1.5 | 0 | 15 | 200 | 24 | 0 | 23 | 8 |
Fat Free Chocolate Milk | 8 fl oz | 1 | 130 | 0 | 0 | 0 | 0 | 5 | 190 | 25 | 0 | 23 | 8 |
Organic Milk Boxes | |||||||||||||
Strawberry Reduced Fat Organic Milk Box | 8 fl oz | 1 | 200 | 40 | 4.5 | 2.5 | 0 | 20 | 130 | 31 | 0 | 31 | 8 |
Chocolate Reduced Fat Organic Milk Box | 8 fl oz | 1 | 180 | 45 | 5 | 3 | 0 | 20 | 160 | 27 | <1 | 27 | 8 |
Reduced Fat Organic Milk Box | 8 fl oz | 1 | 120 | 40 | 4.5 | 3 | 0 | 20 | 120 | 12 | 0 | 12 | 8 |
Vanilla Reduced Fat Milk Box | 8 fl oz | 1 | 190 | 40 | 4.5 | 2.5 | 0 | 20 | 115 | 30 | 0 | 29 | 8 |
Whipped Topping | |||||||||||||
Whipped Topping | 1 | 20 | 15 | 1.5 | 1 | 0 | 5 | 0 | 1 | 0 | 1 | 0 | |
Whipped Topping | 1 | 60 | 40 | 4.5 | 3 | 0 | 15 | 0 | 3 | 0 | 3 | 0 | |
Yogurt | |||||||||||||
Lowfat Strawberry Yogurt | 6 oz | 1 | 150 | 10 | 1.5 | 1 | 0 | 5 | 85 | 29 | 0 | 24 | 5 |
Lowfat Blueberry Yogurt | 6 oz | 1 | 150 | 10 | 1.5 | 1 | 0 | 5 | 85 | 29 | 0 | 24 | 5 |
Lowfat Peach Yogurt | 6 oz | 1 | 150 | 1.5 | 1 | 0 | 0 | 5 | 85 | 30 | 0 | 25 | 5 |
Lowfat Black Cherry Yogurt | 6 oz | 1 | 140 | 15 | 1.5 | 1 | 0 | 5 | 80 | 26 | 0 | 23 | 5 |
Oatmeal | |||||||||||||
Quaker® Organic Instant Oatmeal | 1 oz | 1 | 100 | 20 | 2 | 0 | 0 | 0 | 0 | 19 | 3 | 0 | 4 |
Oatmeal Toppings | |||||||||||||
Brown Sugar | 13g | 1 | 50 | 0 | 0 | 0 | 0 | 0 | 0 | 13 | 0 | 13 | 0 |
Pecan Cranberry Mix | 19.84g | 1 | 100 | 60 | 6 | 0.5 | 0 | 0 | 35 | 11 | 1 | 8 | 1 |
Apple Cinnamon Medley | 21.26g | 1 | 70 | 5 | 0 | 0 | 0 | 0 | 5 | 17 | 1 | 15 | 1 |
1/2 Banana | 1 | 60 | 0 | 0 | 0 | 0 | 0 | 0 | 15 | 2 | 10 | 1 | |
Dried Fruit Blend | 21.26g | 1 | 80 | 5 | 0 | 0 | 0 | 0 | 0 | 20 | 2 | 17 | 0 |
Fruit | |||||||||||||
Apple | 1 cup | 1 | 65 | 2 | 0 | 0 | 0 | 0 | 1 | 17 | 3 | 13 | 0 |
Banana | 118g | 1 | 105 | 0 | 0 | 0 | 0 | 0 | 1 | 27 | 3 | 14 | 1 |
Fruit Juice | |||||||||||||
Tropicana 100% OJ - Hot Fill | 10 fl oz | 1 | 140 | 0 | 0 | 0 | 0 | 0 | 20 | 0 | 0 | 28 | 2 |
Tropicana/Dole 100% Apple Juice - Hot Fill | 10 fl oz | 1 | 140 | 0 | 0 | 0 | 0 | 0 | 25 | 34 | 0 | 31 | 1 |
Tropicana, Twister - Tropical Fruit Fury | 8 fl oz | 1 | 140 | 0 | 0 | 0 | 0 | 0 | 25 | 35 | 0 | 24 | 0 |
Tropicana, Twister - Tropical Fruit Fury | 20 fl oz | 2.5 | 340 | 0 | 0 | 0 | 0 | 0 | 60 | 85 | 0 | 60 | 0 |
Tropicana - Ruby Red Grapefruit 100% | 10 fl oz | 1 | 160 | 0 | 0 | 0 | 0 | 0 | 20 | 39 | 0 | 33 | 1 |
Naked Orange Juice | 8 fl oz | 2 | 110 | 0 | 0 | 0 | 0 | 0 | 15 | 27 | 0 | 22 | 2 |
Naked Berry Blast® | 8 fl oz | 2 | 130 | 0 | 0 | 0 | 0 | 0 | 10 | 29 | 0 | 26 | 1 |
Naked Mighty Mango® | 8 fl oz | 2 | 150 | 0 | 0 | 0 | 0 | 0 | 10 | 36 | 0 | 30 | 1 |
Naked Protein Zone® | 8 fl oz | 2 | 220 | 20 | 2 | 1 | 0 | 30 | 140 | 34 | 0 | 28 | 16 |
Naked Strawberry Banana® | 8 fl oz | 2 | 120 | 0 | 0 | 0 | 0 | 0 | 20 | 29 | 0 | 23 | 1 |
Naked Mango Motion® | 8 fl oz | 2 | 130 | 0 | 0 | 0 | 0 | 0 | 5 | 31 | 0 | 27 | 1 |
Naked Blue Machine® | 8 fl oz | 2 | 170 | 0 | 0 | 0 | 0 | 0 | 10 | 40 | 7 | 29 | 1 |
Naked Green Machine® | 8 fl oz | 2 | 140 | 0 | 0 | 0 | 0 | 0 | 15 | 33 | 0 | 28 | 2 |
Naked Red Machine® | 8 fl oz | 2 | 170 | 40 | 4.5 | 0.5 | 0 | 0 | 15 | 31 | 3 | 25 | 2 |