Menu Item | Calories | Protein | Total Carbs | Total Fat |
---|---|---|---|---|
Chicken | ||||
Whole Wing | 238 | 10 | 7 | 19 |
Breast | 490 | 33 | 19 | 30 |
Leg | 225 | 15 | 8 | 14 |
Thigh | 497 | 18 | 15.5 | 40 |
Handheld Chicken, Sandwiches, Other | ||||
Crispy Breast Strips (3) | 238 | 27 | 11 | 9 |
Jumbo Boneless Wings (6) | 490 | 36 | 20 | 17 |
White Chicken Chili (seasonal) | 225 | 5 | 13 | 2 |
BBQ Chicken Sandwich | 497 | 20 | 50 | 16 |
Side Items | ||||
Biscuit | 235 | 5 | 26 | 12 |
Mashed Potatoes w/Gravy | 110 | 1 | 14 | 5 |
Mashed Potatoes no gravy | 109 | 3 | 21 | <2 |
Green Beans | 38 | <1 | 3 | <1 |
Baked Beans | 211 | 6 | 43 | 1.5 |
Cole Slaw | 182 | 2 | 20 | 9 |
Broccoli Pasta Salad | 321 | 6 | 22 | 23 |
Corn on the Cob | 190 | 5 | 34 | 3 |
Macaroni & Cheese | 180 | 8 | 18 | 8 |
Potato Wedges | 270 | 5 | 26 | 12 |
Breakfast | ||||
Plain biscuit | 235 | 5 | 26 | 12 |
Egg | 53 | 4 | <1 | 3 |
Chicken filet | 154 | 13 | 12 | 6 |
Steak | 252 | 9 | 12 | 20 |
Bacon | 100 | 5 | 0 | 81 |
Sausage | 172 | 6 | 28 | 16 |
Sausage Gravy Biscuit | 361 | 8 | 33 | 22 |
Grits | 120 | 3 | 24 | 21 |
American cheese | 70 | 4 | 2 | 5 |
Hash Browns (2) | 220 | 1 | 12 | 6 |
Cinnamon Swirl | 435 | 7 | 92 | <5 |