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    ShapeFit.com
    Home»Uncategorized»Panda Express Calories – Fast Food Nutrition Facts

    Panda Express Calories – Fast Food Nutrition Facts

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    Menu ItemServing Size (oz)CaloriesCalories From Fat (g)Total Fat (g)Saturated Fat (g)Trans Fat (g)Cholestrol (mg)Sodium (mg)Total Carb (g)Dietary Fiber (g)Sugars (g)Protein (g)
    RICE & NOODLES
    Chow Mein9.4 oz490200224001060654813
    Fried Rice9.3 oz5301401630150820821312
    Steamed Rice8.1 oz38000000086007
    VEGGIES
    Eggplant & Tofu6.1 oz310220243.500570203137
    Mixed Veggies (Side)8.6 oz7050.500053013544
    Mixed Veggies (Entree)4.3 oz35000002607322
    CHICKEN
    Black Pepper Chicken6.1 oz200901020651050131515
    Kung Pao Chicken5.8 oz240130142.5055900131515
    Mandarin Chicken5.8 oz310150164011574080834
    Mushroom Chicken5.9 oz1808091.5055840101414
    Orange Chicken5.7 oz4201802140956204301815
    Potato Chicken5.2 oz1908091.503582019259
    CHICKEN BREAST
    String Bean Chicken Breast5.6 oz1605061035770122615
    SweetFire Chicken Breast TM5.8 oz440160183.50453705312717
    Sweet & Sour Chicken Breast5.5 oz3801501730403204012315
    Thai Cashew Chicken Breast5.5 oz220100112045600122519
    BEEF
    Beijing Beef TM5.6 oz6903604080.5658905742526
    Broccoli Beef5.4 oz1203540.501066013339
    Shanghai Angus Steak TM5.4 oz22060720509101911321
    PORK
    BBQ Pork4.6 oz360180198012013101311234
    Sweet & Sour Pork6.2 oz3901902130154604422610
    SHRIMP
    Crispy Shrimp3.5 oz / 6 pcs260120132.506081026129
    Golden Treasure Shrimp TM5 oz39017019301155003921516
    Honey Walnut Shrimp3.7 oz3702102340110470272914
    Peppercorn Shrimp5.1 oz17045510958001811112
    APPETIZERS
    Chicken Egg Roll3 oz / 1 roll20010012402039016228
    Chicken Potsticker3.3 oz / 3 pcs220100112.502028023127
    Cream Cheese Rangoon2.4 oz / 3 pcs190708503518024215
    Veggie Spring Roll3.4 oz / 2 rolls16060710054022424
    SOUP
    Hot & Sour Soup10.6 oz100303.50.506593012144
    SAUCES & COOKIES
    Mandarin Sauce1.8 oz16000000340400400
    Sweet & Sour Sauce1.8 oz7000000115210200
    Chili Sauce1 Packet (7 g)10000001252020
    Soy Sauce1 Packet (7 g)5000003750000
    Potsticker Sauce1 Packet (11.4 g)10000002903020
    Hot Mustard1 Packet 7 g101010001150000
    Plum Sauce1 Packet 7 g1500000553030
    Fortune Cookies8 g / 1 pc322000087031
    BEVERAGES
    Pepsi® (Kids)12 oz1300000035370350
    Pepsi® (Sm.)22 oz2400000060670650
    Pepsi® (Med.)30 oz3300000080920890
    Pepsi® (Lrg.)42 oz4600000011512901240
    Diet Pepsi® (Kids)12 oz000000350000
    Diet Pepsi® (Sm.)22 oz000000600000
    Diet Pepsi® (Med.)30 oz000000800000
    Diet Pepsi® (Lrg.)42 oz0000001150000
    Mountain Dew® (Kids)12 oz1400000045380380
    Mountain Dew® (Sm.)22 oz2600000085700700
    Mountain Dew® (Med.)30 oz36000000115950950
    Mountain Dew® (Lrg.)42 oz5100000016013301330
    Dr Pepper® (Kids)12 oz1130000039300300
    Dr Pepper® (Sm.)22 oz2060000072560560
    Dr Pepper® (Med.)30 oz2810000098760760
    Dr. Pepper (Lrg.)42 oz3940000013810601060
    Mug Root Beer® (Kids)12 oz1300000020340340
    Mug Root Beer® (Sm.)22 oz2400000035630630
    Mug Root Beer® (Med.)30 oz3300000050850850
    Mug Root Beer® (Lrg.)42 oz460000007011901190
    Sierra Mist® (Kids)12 oz1300000025350350
    Sierra Mist® (Sm.)22 oz2400000050650650
    Sierra Mist® (Med.)30 oz3300000065890890
    Sierra Mist® (Lrg.)42 oz460000009012401240
    Lipton No Calorie Brisk Peach® (Kids)12 oz000000900000
    Lipton No Calorie Brisk Peach® (Sm.)22 oz0000001700000
    Lipton No Calorie Brisk Peach®(Med.)30 oz0000002300000
    Lipton No Calorie Brisk Peach®(Lrg.)42 oz0000003200000
    Lipton Brisk Raspberry®(Kids)12 oz1100000035280280
    Lipton Brisk Raspberry®(Sm.)22 oz1900000060510510
    Lipton Brisk Raspberry®(Med.)30 oz2600000080690690
    Lipton Brisk Raspberry® (Lrg.)42 oz37000000115960960
    Sobe Lean® (Kids)12 oz000000350000
    Sobe Lean® (Sm.)22 oz000000600000
    Sobe Lean® (Med.)30 oz000000800000
    Sobe Lean® (Lrg.)42 oz0000001150000
    Tropicana Fruit Punch® (Kids)12 oz1400000035390390
    Tropicana Fruit Punch® (Sm.)22 oz2600000060720720
    Tropicana Fruit Punch® (Med.)30 oz3600000080980980
    Tropicana Fruit Punch® (Lrg.)42 oz5100000011513801380
    Tropicana Lemonade® (Kids)12 oz13000000140350350
    Tropicana Lemonade® (Sm.)22 oz24000000255650650
    Tropicana Lemonade® (Med.)30 oz33000000345890890
    Tropicana Lemonade® (Lrg.)42 oz4600000048012401240
    Tropicana Pink Lemonade® (Kids)12 oz13000000140350350
    Tropicana Pink Lemonade® (Sm.)22 oz24000000255650650
    Tropicana Pink Lemonade® (Med.)30 oz33000000345890890
    Tropicana Pink Lemonade® (Lrg.)42 oz4600000048012401240
    China Mist Iced Tea® (Kids)12 oz00000000000
    China Mist Iced Tea® (Sm.)22 oz00000000000
    China Mist Iced Tea® (Med.)30 oz00000000000
    China Mist Iced Tea® (Lrg.)42 oz00000000000

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