New CIABATTA TOASTIES™ | | | | | | | | | | | |
HONEY DIJON HAM - Ham, Swiss cheese, tomatoes, onions, lettuce, honey mustard dressing | 630 | 250 | 28 | 7 | 0 | 45 | 1320 | 72 | 4 | 18 | 24 |
Base* | 400 | 65 | 7 | 2 | 0 | 15 | 1085 | 64 | 4 | 12 | 20 |
Cheese | 50 | 35 | 4 | 2.5 | 0 | 15 | 25 | 1 | 0 | 0 | 4 |
Dressing | 180 | 150 | 17 | 2.5 | 0 | 15 | 210 | 7 | 0 | 6 | 0 |
PESTO TURKEY - Turkey, mozzarella, tomatoes, onions, lettuce, basil pesto, red wine vinaigrette | 580 | 220 | 25 | 5 | 0 | 35 | 1550 | 65 | 5 | 11 | 26 |
Base* | 400 | 65 | 8 | 1 | 0 | 25 | 1160 | 63 | 5 | 10 | 21 |
Cheese | 40 | 25 | 3 | 2 | 0 | 10 | 60 | 0 | 0 | 0 | 4 |
Dressing | 140 | 130 | 14 | 2 | 0 | 0 | 330 | 2 | 0 | 1 | 1 |
VEGGIE CAPRESE - Double mozzarella, tomatoes, onions, lettuce, olives, cucumbers, fat-free balsamic vinaigrette | 470 | 100 | 11 | 4.5 | 0 | 20 | 1000 | 77 | 4 | 19 | 18 |
Base* | 340 | 50 | 5 | 1 | 0 | 0 | 600 | 63 | 4 | 11 | 11 |
Cheese | 80 | 50 | 6 | 3.5 | 0 | 20 | 120 | 1 | 0 | 0 | 7 |
Dressing | 50 | 0 | 0 | 0 | 0 | 0 | 280 | 13 | 0 | 8 | 0 |
TOASTY ® PASTAS | | | | | | | | | | | |
MAC & CHEESE | 580 | 240 | 27 | 15 | 0.5 | 80 | 620 | 64 | 2 | 4 | 20 |
MAC & CHEESE WITH BACON | 700 | 320 | 36 | 19 | 0.5 | 100 | 1040 | 64 | 2 | 4 | 29 |
MEATBALL MARINARA | 640 | 210 | 24 | 7 | 0 | 50 | 1040 | 76 | 6 | 11 | 32 |
CHICKEN PESTO | 740 | 340 | 38 | 10 | 0 | 15 | 1340 | 64 | 4 | 3 | 32 |
STEAK SUBS | | | | | | | | | | | |
BOURBON STEAK SUB - Black Angus steak, mozzarella, bacon, crunchy onions, bourbon sauce | | | | | | | | | | | |
Small | 660 | 250 | 28 | 9 | 0 | 85 | 2010 | 61 | 2 | 13 | 42 |
Base* | 575 | 225 | 25 | 7 | 0 | 75 | 1450 | 50 | 2 | 4 | 37 |
Cheese | 40 | 25 | 3 | 2 | 0 | 10 | 60 | 0 | 0 | 0 | 4 |
Dressing | 45 | 0 | 0 | 0 | 0 | 0 | 500 | 11 | 0 | 9 | 1 |
Regular | 1010 | 360 | 40 | 13 | 0.5 | 125 | 3130 | 97 | 4 | 21 | 65 |
Base* | 870 | 320 | 35.5 | 10.5 | 0.5 | 110 | 2210 | 78 | 4 | 6 | 59 |
Cheese | 60 | 40 | 4.5 | 2.5 | 0 | 15 | 90 | 1 | 0 | 0 | 5 |
Dressing | 80 | 0 | 0 | 0 | 0 | 0 | 830 | 18 | 0 | 15 | 1 |
Large | 1380 | 480 | 54 | 18 | 1 | 170 | 4320 | 136 | 5 | 30 | 87 |
Base* | 1190 | 425 | 48 | 14.5 | 1 | 150 | 3040 | 110 | 5 | 10 | 78 |
Cheese | 80 | 50 | 6 | 3.5 | 0 | 20 | 120 | 1 | 0 | 0 | 7 |
Dressing | 110 | 5 | 0 | 0 | 0 | 0 | 1160 | 25 | 0 | 20 | 2 |
BLACK ANGUS STEAK - with mozzarella, cheddar, mushrooms & onions, honey bourbon mustard, grille sauce on rosemary parmesan | | | | | | | | | | | |
Small | 550 | 190 | 21 | 9 | 0 | 85 | 1430 | 52 | 2 | 12 | 39 |
Base | 405 | 115 | 12.5 | 4 | 0 | 60 | 1110 | 42 | 2 | 4 | 32 |
Cheese | 100 | 70 | 8 | 5 | 0 | 25 | 150 | 1 | 0 | 0 | 7 |
Dressing | 45 | 5 | 0.5 | 0 | 0 | 0 | 170 | 9 | 0 | 8 | 0 |
Regular | 860 | 290 | 32 | 14 | 0.5 | 130 | 2230 | 83 | 4 | 20 | 59 |
Base | 640 | 180 | 20 | 7 | 0.5 | 95 | 1730 | 67 | 4 | 6 | 47 |
Cheese | 150 | 100 | 11 | 7 | 0 | 35 | 220 | 1 | 0 | 0 | 11 |
Dressing | 70 | 10 | 1 | 0 | 0 | 0 | 280 | 15 | 0 | 14 | 1 |
Large | 1190 | 390 | 44 | 20 | 1 | 170 | 3080 | 119 | 5 | 29 | 80 |
Base | 890 | 235 | 27.5 | 10 | 1 | 125 | 2390 | 97 | 5 | 9 | 65 |
Cheese | 200 | 140 | 15 | 10 | 0 | 45 | 300 | 1 | 0 | 1 | 14 |
Dressing | 100 | 15 | 1.5 | 0 | 0 | 0 | 390 | 21 | 0 | 19 | 1 |
ROAST BEEF & HORSERADISH - Black Angus roast beef with cheddar, sautéed onions, lett uce, tomato | | | | | | | | | | | |
Small | 640 | 220 | 25 | 9 | 0 | 85 | 1330 | 65 | 14 | 10 | 39 |
Base* | 500 | 120 | 13.5 | 5 | 0 | 60 | 1110 | 61 | 14 | 6 | 35 |
Cheese | 60 | 40 | 4.5 | 3 | 0 | 15 | 90 | 0 | 0 | 0 | 4 |
Dressing | 80 | 60 | 7 | 1 | 0 | 10 | 130 | 4 | 0 | 4 | 0 |
Regular | 850 | 320 | 36 | 13 | 0 | 135 | 2060 | 77 | 5 | 14 | 54 |
Base* | 630 | 160 | 18 | 6.5 | 0 | 95 | 1710 | 70 | 4 | 8 | 49 |
Cheese | 90 | 60 | 7 | 4.5 | 0 | 20 | 130 | 0 | 0 | 0 | 5 |
Dressing | 130 | 100 | 11 | 2 | 0 | 20 | 220 | 7 | 1 | 6 | 0 |
Large | 1180 | 450 | 49 | 18 | 0.5 | 180 | 2860 | 111 | 7 | 20 | 73 |
Base* | 880 | 230 | 24 | 9.5 | 0.5 | 125 | 2370 | 101 | 6 | 12 | 65 |
Cheese | 110 | 80 | 9 | 6 | 0 | 30 | 180 | 0 | 0 | 0 | 7 |
Dressing | 190 | 140 | 16 | 2.5 | 0 | 25 | 310 | 10 | 1 | 8 | 1 |
PEPPERCORN PRIME RIB - with mozzarella,sautéed onions, peppercorn sauce | | | | | | | | | | | |
Small | 550 | 270 | 30 | 9 | 0.5 | 55 | 1680 | 47 | 2 | 6 | 25 |
Base* | 360 | 105 | 11 | 4.5 | 0.5 | 30 | 1420 | 45 | 2 | 5 | 21 |
Cheese | 40 | 25 | 3 | 2 | 0 | 10 | 60 | 0 | 0 | 0 | 4 |
Dressing | 150 | 140 | 16 | 2.5 | 0 | 15 | 200 | 2 | 0 | 1 | 0 |
Regular | 880 | 430 | 48 | 14 | 1 | 85 | 2610 | 75 | 3 | 9 | 39 |
Base* | 570 | 160 | 17.5 | 7.5 | 1 | 45 | 2190 | 71 | 3 | 8 | 33 |
Cheese | 60 | 40 | 4.5 | 2.5 | 0 | 15 | 90 | 1 | 0 | 0 | 5 |
Dressing | 250 | 230 | 26 | 4 | 0 | 25 | 330 | 3 | 0 | 1 | 1 |
Large | 1230 | 600 | 67 | 19 | 1.5 | 115 | 3590 | 107 | 5 | 12 | 53 |
Base* | 800 | 220 | 25 | 9.5 | 1 | 60 | 3010 | 102 | 5 | 11 | 45 |
Cheese | 80 | 50 | 6 | 3.5 | 0 | 20 | 120 | 1 | 0 | 0 | 7 |
Dressing | 350 | 330 | 36 | 6 | 0.5 | 35 | 460 | 4 | 0 | 1 | 1 |
FRENCH DIP - Primerib with mozzarella, sautéed bell peppers& onions, peppercorn sauce,side of Au Jus | | | | | | | | | | | |
Small | 580 | 270 | 30 | 9 | 0.5 | 55 | 2250 | 52 | 2 | 6 | 26 |
Base* | 360 | 105 | 11 | 4.5 | 0.5 | 30 | 1420 | 44 | 2 | 4 | 21 |
Au Jus | 30 | 0 | 0 | 0 | 0 | 0 | 570 | 6 | 0 | 1 | 1 |
Cheese | 40 | 25 | 3 | 2 | 0 | 10 | 60 | 0 | 0 | 0 | 4 |
Dressing | 150 | 140 | 16 | 2.5 | 0 | 15 | 200 | 2 | 0 | 1 | 0 |
Regular | 910 | 430 | 48 | 14 | 1 | 85 | 3180 | 80 | 3 | 9 | 39 |
Base* | 570 | 160 | 17.5 | 7.5 | 1 | 45 | 2190 | 70 | 3 | 7 | 32 |
Au Jus | 30 | 0 | 0 | 0 | 0 | 0 | 570 | 6 | 0 | 1 | 1 |
Cheese | 60 | 40 | 4.5 | 2.5 | 0 | 15 | 90 | 1 | 0 | 0 | 5 |
Dressing | 250 | 230 | 26 | 4 | 0 | 25 | 330 | 3 | 0 | 1 | 1 |
Large | 1260 | 600 | 67 | 19 | 1.5 | 115 | 4160 | 112 | 5 | 13 | 54 |
Base* | 800 | 220 | 25 | 9.5 | 1 | 60 | 3010 | 101 | 5 | 11 | 45 |
Au Jus | 30 | 0 | 0 | 0 | 0 | 0 | 570 | 6 | 0 | 1 | 1 |
Cheese | 80 | 50 | 6 | 3.5 | 0 | 20 | 120 | 1 | 0 | 0 | 7 |
Dressing | 350 | 330 | 36 | 6 | 0.5 | 35 | 460 | 4 | 0 | 1 | 1 |
DOUBLE SWISS PRIME RIB - with sautéed onions, mayo | | | | | | | | | | | |
Small | 530 | 220 | 25 | 10 | 0.5 | 60 | 1820 | 48 | 2 | 6 | 29 |
Base* | 370 | 105 | 12 | 7.5 | 0.5 | 50 | 1605 | 44 | 2 | 5 | 21 |
Cheese | 110 | 70 | 8 | 1.5 | 0 | 5 | 15 | 2 | 0 | 0 | 8 |
Dressing | 50 | 45 | 5 | 1 | 0 | 5 | 200 | 2 | 0 | 1 | 0 |
Regular | 830 | 350 | 38 | 16 | 1 | 95 | 2830 | 78 | 3 | 10 | 44 |
Base* | 580 | 160 | 17 | 12.5 | 1 | 75 | 2465 | 73 | 3 | 9 | 33 |
Cheese | 160 | 110 | 12 | 2 | 0 | 10 | 25 | 2 | 0 | 0 | 11 |
Dressing | 90 | 80 | 9 | 1.5 | 0 | 10 | 340 | 3 | 0 | 1 | 0 |
Large | 1150 | 470 | 52 | 22 | 1.5 | 125 | 3890 | 111 | 4 | 13 | 61 |
Base* | 800 | 220 | 24 | 17 | 1.5 | 95 | 3375 | 104 | 4 | 11 | 46 |
Cheese | 220 | 140 | 16 | 3 | 0 | 15 | 35 | 3 | 0 | 0 | 15 |
Dressing | 130 | 110 | 12 | 2 | 0 | 15 | 480 | 4 | 0 | 2 | 0 |
MESQUITE - with bacon, cheddar, lettuce, tomatoes, onions, ranch | | | | | | | | | | | |
Small | 550 | 240 | 27 | 13 | 0 | 35 | 1350 | 44 | 2 | 6 | 32 |
Base* | 390 | 110 | 12.5 | 8.5 | 0 | 15 | 1100 | 43 | 2 | 5 | 28 |
Cheese | 60 | 40 | 4.5 | 3 | 0 | 15 | 90 | 0 | 0 | 0 | 4 |
Dressing | 100 | 90 | 10 | 1.5 | 0 | 5 | 160 | 1 | 0 | 1 | 0 |
Regular | 910 | 390 | 43 | 22 | 0.5 | 55 | 2280 | 72 | 4 | 9 | 57 |
Base* | 650 | 170 | 19 | 15 | 0.5 | 30 | 1890 | 71 | 4 | 8 | 52 |
Cheese | 90 | 60 | 7 | 4.5 | 0 | 20 | 130 | 0 | 0 | 0 | 5 |
Dressing | 170 | 160 | 17 | 2.5 | 0 | 5 | 260 | 1 | 0 | 1 | 0 |
Large | 1290 | 540 | 60 | 32 | 0.5 | 75 | 3260 | 103 | 6 | 13 | 82 |
Base* | 950 | 240 | 27 | 22.5 | 0.5 | 35 | 2710 | 101 | 6 | 12 | 74 |
Cheese | 110 | 80 | 9 | 6 | 0 | 30 | 180 | 0 | 0 | 0 | 7 |
Dressing | 230 | 220 | 24 | 3.5 | 0 | 10 | 370 | 2 | 0 | 1 | 1 |
PESTOCAESAR - with mozzarella, 3-cheese blend,seasonal greens, tomatoes,basil pesto, peppercorncaesar on rosemary parmesan | | | | | | | | | | | |
Small | 490 | 180 | 20 | 12 | 0 | 20 | 1220 | 39 | 3 | 4 | 36 |
Base* | 320 | 45 | 5 | 8 | 0 | 0 | 905 | 37 | 3 | 4 | 29 |
Cheese | 100 | 90 | 10 | 2 | 0 | 5 | 190 | 1 | 0 | 0 | 1 |
Dressing | 70 | 45 | 5 | 3 | 0 | 15 | 125 | 1 | 0 | 0 | 6 |
Regular | 780 | 300 | 33 | 18 | 0.5 | 35 | 1950 | 62 | 4 | 7 | 56 |
Base* | 500 | 80 | 9 | 10.5 | 0.5 | 0 | 1320 | 59 | 4 | 6 | 44 |
Cheese | 160 | 150 | 16 | 2.5 | 0 | 10 | 320 | 2 | 0 | 1 | 1 |
Dressing | 120 | 70 | 8 | 5 | 0 | 25 | 310 | 1 | 0 | 0 | 11 |
Large | 1070 | 410 | 46 | 25 | 1 | 55 | 2690 | 86 | 6 | 9 | 77 |
Base* | 680 | 90 | 11 | 14.5 | 1 | 10 | 1790 | 81 | 5 | 7 | 60 |
Cheese | 220 | 210 | 23 | 3.5 | 0 | 10 | 450 | 3 | 1 | 1 | 2 |
Dressing | 170 | 110 | 12 | 7 | 0 | 35 | 450 | 2 | 0 | 1 | 15 |
BAJA - with bacon, cheddar,onions, BBQsauce, chipotle mayo | | | | | | | | | | | |
Small | 520 | 210 | 23 | 13 | 0 | 35 | 1470 | 45 | 2 | 8 | 32 |
Base* | 380 | 110 | 11.5 | 9 | 0 | 15 | 1100 | 41 | 2 | 4 | 28 |
Cheese | 60 | 40 | 4.5 | 3 | 0 | 15 | 90 | 0 | 0 | 0 | 4 |
Dressing | 80 | 60 | 7 | 1 | 0 | 5 | 280 | 4 | 0 | 4 | 0 |
Regular | 860 | 340 | 38 | 21 | 0 | 55 | 2480 | 74 | 3 | 12 | 56 |
Base* | 630 | 170 | 19 | 14.5 | 0 | 25 | 1880 | 67 | 3 | 6 | 51 |
Cheese | 90 | 60 | 7 | 4.5 | 0 | 20 | 130 | 0 | 0 | 0 | 5 |
Dressing | 140 | 110 | 12 | 2 | 0 | 10 | 470 | 7 | 0 | 6 | 0 |
Large | 1230 | 470 | 52 | 30 | 0.5 | 75 | 3540 | 107 | 4 | 18 | 81 |
Base* | 930 | 240 | 26 | 21.5 | 0.5 | 35 | 2700 | 97 | 4 | 9 | 74 |
Cheese | 110 | 80 | 9 | 6 | 0 | 30 | 180 | 0 | 0 | 0 | 7 |
Dressing | 190 | 150 | 17 | 2.5 | 0 | 10 | 660 | 10 | 0 | 9 | 0 |
CARBONARA - with bacon,mozzarella, Sautéed mushrooms, parmesanalfredo sauce | | | | | | | | | | | |
Small | 580 | 270 | 30 | 13 | 0.5 | 35 | 1390 | 44 | 2 | 5 | 33 |
Base* | 410 | 135 | 15 | 9 | 0.5 | 10 | 1100 | 42 | 2 | 4 | 28 |
Cheese | 40 | 25 | 3 | 2 | 0 | 10 | 60 | 0 | 0 | 0 | 4 |
Dressing | 130 | 110 | 12 | 2 | 0 | 15 | 230 | 2 | 0 | 1 | 1 |
Regular | 950 | 430 | 48 | 22 | 1 | 55 | 2340 | 71 | 3 | 9 | 58 |
Base* | 690 | 210 | 23.5 | 16 | 1 | 25 | 1930 | 66 | 3 | 7 | 51 |
Cheese | 60 | 40 | 4.5 | 2.5 | 0 | 15 | 90 | 1 | 0 | 0 | 5 |
Dressing | 200 | 180 | 20 | 3.5 | 0 | 15 | 320 | 4 | 0 | 2 | 2 |
Large | 1350 | 600 | 66 | 31 | 1 | 75 | 3340 | 103 | 4 | 12 | 84 |
Base* | 960 | 300 | 32 | 22.5 | 0.5 | 20 | 2690 | 98 | 4 | 9 | 74 |
Cheese | 80 | 50 | 6 | 3.5 | 0 | 20 | 120 | 1 | 0 | 0 | 7 |
Dressing | 310 | 250 | 28 | 5 | 0.5 | 35 | 530 | 4 | 0 | 3 | 3 |
HONEY MUSTARD - with bacon, Swiss, lettuce, tomatoes, onions | | | | | | | | | | | |
Small | 550 | 230 | 26 | 12 | 0 | 40 | 1260 | 48 | 2 | 9 | 33 |
Base* | 390 | 105 | 12 | 8 | 0 | 15 | 1110 | 43 | 2 | 5 | 29 |
Cheese | 50 | 35 | 4 | 2.5 | 0 | 15 | 25 | 1 | 0 | 0 | 4 |
Dressing | 110 | 90 | 10 | 1.5 | 0 | 10 | 125 | 4 | 0 | 4 | 0 |
Regular | 910 | 370 | 41 | 21 | 0.5 | 60 | 2130 | 77 | 3 | 14 | 57 |
Base* | 650 | 170 | 18 | 14.5 | 0.5 | 25 | 1880 | 69 | 3 | 8 | 51 |
Cheese | 80 | 50 | 6 | 4 | 0 | 20 | 40 | 1 | 0 | 0 | 6 |
Dressing | 180 | 150 | 17 | 2.5 | 0 | 15 | 210 | 7 | 0 | 6 | 0 |
Large | 1300 | 520 | 57 | 30 | 1 | 80 | 3060 | 112 | 5 | 20 | 82 |
Base* | 940 | 240 | 26 | 21.5 | 1 | 35 | 2715 | 100 | 5 | 11 | 73 |
Cheese | 110 | 70 | 8 | 5 | 0 | 25 | 55 | 2 | 0 | 0 | 8 |
Dressing | 250 | 210 | 23 | 3.5 | 0 | 20 | 290 | 10 | 0 | 9 | 1 |
HONEY BOURBON CHICKEN - with seasonal greens,tomatoes, onions, honey bourbonmustard, grille sauce | | | | | | | | | | | |
Small | 360 | 60 | 6 | 6 | 0 | 5 | 1000 | 51 | 2 | 13 | 23 |
Base* | 315 | 55 | 6 | 6 | 0 | 5 | 830 | 42 | 2 | 5 | 23 |
Dressing | 45 | 5 | 1 | 0 | 0 | 0 | 170 | 9 | 0 | 8 | 0 |
Regular | 610 | 100 | 11 | 12 | 0 | 5 | 1750 | 84 | 4 | 21 | 43 |
Base* | 540 | 90 | 10 | 12 | 0 | 5 | 1470 | 69 | 4 | 7 | 42 |
Dressing | 70 | 10 | 1 | 0 | 0 | 0 | 280 | 15 | 0 | 14 | 1 |
Large | 880 | 150 | 16 | 18 | 0 | 10 | 2550 | 121 | 6 | 30 | 63 |
Base* | 780 | 135 | 15 | 18 | 0 | 10 | 2160 | 100 | 6 | 11 | 62 |
Dressing | 100 | 15 | 2 | 0 | 0 | 0 | 390 | 21 | 0 | 19 | 1 |
TURKEY SUBS | | | | | | | | | | | |
TURKEY, RANCH & SWISS - with lettuce, tomatoes, onions | | | | | | | | | | | |
Small | 470 | 200 | 22 | 7 | 0 | 45 | 1410 | 45 | 3 | 6 | 24 |
Base* | 320 | 75 | 8 | 3 | 0 | 25 | 1225 | 43 | 3 | 5 | 20 |
Cheese | 100 | 90 | 10 | 1.5 | 0 | 5 | 160 | 1 | 0 | 1 | 0 |
Dressing | 50 | 35 | 4 | 3 | 0 | 15 | 25 | 1 | 0 | 0 | 4 |
Regular | 750 | 320 | 36 | 11 | 0.5 | 70 | 2200 | 72 | 4 | 9 | 37 |
Base* | 500 | 110 | 13 | 5 | 0.5 | 45 | 1900 | 70 | 4 | 8 | 31 |
Cheese | 170 | 160 | 17 | 2.5 | 0 | 5 | 260 | 1 | 0 | 1 | 0 |
Dressing | 80 | 50 | 6 | 4 | 0 | 20 | 40 | 1 | 0 | 0 | 6 |
Large | 1050 | 440 | 49 | 15 | 0.5 | 100 | 3040 | 103 | 6 | 13 | 51 |
Base* | 710 | 150 | 17 | 7 | 0.5 | 65 | 2615 | 99 | 6 | 12 | 42 |
Cheese | 230 | 220 | 24 | 3.5 | 0 | 10 | 370 | 2 | 0 | 1 | 1 |
Dressing | 110 | 70 | 8 | 5 | 0 | 25 | 55 | 2 | 0 | 0 | 8 |
TURKEY BACON GUA CAMOLE - with mozzarella,lettuce, tomatoes, onions, ranch | | | | | | | | | | | |
Small | 590 | 290 | 32 | 9 | 0 | 55 | 1820 | 48 | 4 | 6 | 30 |
Base* | 450 | 175 | 19 | 6 | 0 | 40 | 1600 | 47 | 4 | 5 | 26 |
Cheese | 40 | 25 | 3 | 2 | 0 | 10 | 60 | 0 | 0 | 0 | 4 |
Dressing | 100 | 90 | 10 | 2 | 0 | 5 | 160 | 1 | 0 | 1 | 0 |
Regular | 940 | 450 | 51 | 15 | 0.5 | 85 | 2820 | 77 | 7 | 10 | 47 |
Base* | 710 | 250 | 29.5 | 10 | 0.5 | 65 | 2470 | 75 | 7 | 9 | 42 |
Cheese | 60 | 40 | 4.5 | 2.5 | 0 | 15 | 90 | 1 | 0 | 0 | 5 |
Dressing | 170 | 160 | 17 | 3 | 0 | 5 | 260 | 1 | 0 | 1 | 0 |
Large | 1300 | 620 | 69 | 20 | 1 | 115 | 3870 | 109 | 9 | 14 | 63 |
Base* | 990 | 350 | 39 | 13 | 1 | 85 | 3380 | 106 | 9 | 13 | 55 |
Cheese | 80 | 50 | 6 | 3.5 | 0 | 20 | 120 | 1 | 0 | 0 | 7 |
Dressing | 230 | 220 | 24 | 4 | 0 | 10 | 370 | 2 | 0 | 1 | 1 |
TURKEY LITE- with lettuce, tomatoes, onions, cucumbers, fat-freebalsamic vinaigrette on artisan wheat | | | | | | | | | | | |
Small | 310 | 50 | 6 | 1.5 | 0 | 25 | 1270 | 48 | 6 | 11 | 20 |
Base* | 275 | 45 | 6 | 2 | 0 | 25 | 1070 | 40 | 6 | 6 | 20 |
Dressing | 35 | 5 | 0 | 0 | 0 | 0 | 200 | 8 | 0 | 5 | 0 |
Regular | 490 | 80 | 9 | 2 | 0 | 40 | 1960 | 76 | 9 | 18 | 31 |
Base* | 430 | 75 | 8.5 | 2 | 0 | 40 | 1620 | 63 | 9 | 10 | 31 |
Dressing | 60 | 5 | 0.5 | 0 | 0 | 0 | 340 | 13 | 0 | 8 | 0 |
Large | 770 | 130 | 15 | 3 | 0 | 55 | 2680 | 122 | 24 | 25 | 46 |
Base* | 680 | 120 | 14 | 3 | 0 | 55 | 2200 | 103 | 24 | 14 | 46 |
Dressing | 90 | 10 | 1 | 0 | 0 | 0 | 480 | 19 | 0 | 11 | 0 |
ULTIMATE CLUB - with bacon, cheddar, lettuce, tomatoes, mayo | | | | | | | | | | | |
Small | 500 | 210 | 24 | 9 | 0 | 65 | 1790 | 45 | 3 | 5 | 30 |
Base* | 390 | 125 | 14.5 | 5 | 0 | 45 | 1500 | 43 | 3 | 4 | 26 |
Cheese | 60 | 40 | 4.5 | 3 | 0 | 15 | 90 | 0 | 0 | 0 | 4 |
Dressing | 50 | 45 | 5 | 1 | 0 | 5 | 200 | 2 | 0 | 1 | 0 |
Regular | 790 | 330 | 37 | 14 | 0 | 100 | 2780 | 72 | 4 | 9 | 45 |
Base* | 610 | 190 | 21 | 8 | 0 | 70 | 2310 | 69 | 4 | 8 | 40 |
Cheese | 90 | 60 | 7 | 4.5 | 0 | 20 | 130 | 0 | 0 | 0 | 5 |
Dressing | 90 | 80 | 9 | 2 | 0 | 10 | 340 | 3 | 0 | 1 | 0 |
Large | 1100 | 450 | 50 | 19 | 0 | 130 | 5820 | 103 | 5 | 12 | 62 |
Base* | 860 | 260 | 29 | 11 | 0 | 85 | 5160 | 99 | 5 | 10 | 55 |
Cheese | 110 | 80 | 9 | 6 | 0 | 30 | 180 | 0 | 0 | 0 | 7 |
Dressing | 130 | 110 | 12 | 2 | 0 | 15 | 480 | 4 | 0 | 2 | 0 |
DELI CLASSICS | | | | | | | | | | | |
CLASSIC ITALIAN - Pepperoni, salami,capicola, ham, mozzarella, black olives, lettuce, tomatoes, onions, red wine vinaigrette | | | | | | | | | | | |
Small | 550 | 270 | 30 | 10 | 0.5 | 55 | 1560 | 46 | 3 | 7 | 24 |
Base* | 420 | 165 | 18 | 6.5 | 0.5 | 45 | 1280 | 44 | 3 | 6 | 20 |
Cheese | 40 | 25 | 3 | 2 | 0 | 10 | 60 | 0 | 0 | 0 | 4 |
Dressing | 90 | 80 | 9 | 1.5 | 0 | 0 | 220 | 2 | 0 | 1 | 0 |
Regular | 870 | 420 | 47 | 16 | 1 | 85 | 2440 | 74 | 4 | 12 | 37 |
Base* | 660 | 240 | 27.5 | 11 | 0.5 | 70 | 1990 | 70 | 4 | 10 | 32 |
Cheese | 60 | 40 | 4.5 | 2.5 | 0 | 15 | 90 | 1 | 0 | 0 | 5 |
Dressing | 150 | 140 | 15 | 3 | 0.5 | 0 | 360 | 3 | 0 | 2 | 0 |
Large | 1210 | 580 | 64 | 22 | 1 | 115 | 3370 | 106 | 6 | 17 | 51 |
Base* | 920 | 340 | 37 | 15 | 1 | 95 | 2740 | 101 | 6 | 14 | 44 |
Cheese | 80 | 50 | 6 | 3.5 | 0 | 20 | 120 | 1 | 0 | 0 | 7 |
Dressing | 210 | 190 | 21 | 4 | 0 | 0 | 510 | 4 | 0 | 3 | 0 |
THE TRADITIONAL - Roastbeef, turkey breast, ham, cheddar, lettuce, black olives, tomatoes, onions, ranch | | | | | | | | | | | |
Small | 480 | 210 | 23 | 8 | 0 | 50 | 1330 | 45 | 3 | 6 | 24 |
Base* | 320 | 80 | 8.5 | 4 | 0 | 30 | 1080 | 44 | 3 | 5 | 18 |
Cheese | 60 | 40 | 4.5 | 3 | 0 | 15 | 90 | 0 | 0 | 0 | 4 |
Dressing | 100 | 90 | 10 | 2 | 0 | 5 | 160 | 1 | 0 | 1 | 0 |
Regular | 760 | 330 | 37 | 12 | 0 | 75 | 2080 | 73 | 4 | 10 | 36 |
Base* | 500 | 110 | 13 | 5 | 0 | 50 | 1690 | 72 | 4 | 9 | 31 |
Cheese | 90 | 60 | 7 | 4.5 | 0 | 20 | 130 | 0 | 0 | 0 | 5 |
Dressing | 170 | 160 | 17 | 2.5 | 0 | 5 | 260 | 1 | 0 | 1 | 0 |
Large | 1070 | 460 | 51 | 17 | 0 | 105 | 2890 | 104 | 6 | 14 | 50 |
Base* | 730 | 160 | 18 | 7.5 | 0 | 65 | 2340 | 102 | 6 | 13 | 42 |
Cheese | 110 | 80 | 9 | 6 | 0 | 30 | 180 | 0 | 0 | 0 | 7 |
Dressing | 230 | 220 | 24 | 3.5 | 0 | 10 | 370 | 2 | 0 | 1 | 1 |
SPICY MONTEREY - Turkey, ham, mozzarella, pickles, lettuce, tomatoes, mayo, fourpepper chili sauce | | | | | | | | | | | |
Small | 400 | 120 | 13 | 5 | 0 | 40 | 1480 | 48 | 3 | 9 | 23 |
Base* | 320 | 70 | 7.5 | 3 | 0 | 25 | 1260 | 43 | 3 | 6 | 19 |
Cheese | 40 | 25 | 3 | 2 | 0 | 10 | 60 | 0 | 0 | 0 | 4 |
Dressing | 40 | 25 | 2.5 | 0 | 0 | 5 | 160 | 5 | 0 | 3 | 0 |
Regular | 630 | 180 | 20 | 8 | 0 | 60 | 2320 | 78 | 4 | 15 | 36 |
Base* | 500 | 100 | 11 | 5 | 0 | 40 | 1970 | 69 | 4 | 10 | 31 |
Cheese | 60 | 40 | 4.5 | 2.5 | 0 | 15 | 90 | 1 | 0 | 0 | 5 |
Dressing | 70 | 40 | 4.5 | 0.5 | 0 | 5 | 260 | 8 | 0 | 5 | 0 |
Large | 880 | 250 | 28 | 11 | 0.5 | 80 | 3220 | 112 | 6 | 21 | 49 |
Base* | 700 | 140 | 16 | 6.5 | 0.5 | 55 | 2740 | 100 | 6 | 13 | 42 |
Cheese | 80 | 50 | 6 | 3.5 | 0 | 20 | 120 | 1 | 0 | 0 | 7 |
Dressing | 100 | 60 | 6 | 1 | 0 | 5 | 360 | 11 | 0 | 8 | 0 |
HONEY BACON CLUB Turkey, ham, bacon, Swiss, lettuce, tomatoes, onions, honey-french dressing | | | | | | | | | | | |
Small | 540 | 220 | 25 | 9 | 0 | 55 | 1590 | 53 | 2 | 14 | 29 |
Base* | 390 | 115 | 13 | 7.5 | 0 | 50 | 1410 | 44 | 2 | 7 | 25 |
Cheese | 100 | 70 | 8 | 1 | 0 | 0 | 170 | 8 | 0 | 7 | 0 |
Dressing | 50 | 35 | 4 | 0.5 | 0 | 5 | 10 | 1 | 0 | 0 | 4 |
Regular | 860 | 350 | 39 | 14 | 0.5 | 80 | 2470 | 85 | 4 | 22 | 44 |
Base* | 610 | 190 | 20 | 11 | 1 | 75 | 2165 | 70 | 4 | 10 | 38 |
Cheese | 170 | 110 | 13 | 2 | 0 | 0 | 290 | 14 | 0 | 12 | 0 |
Dressing | 80 | 50 | 6 | 1 | 0 | 5 | 15 | 1 | 0 | 0 | 6 |
Large | 1200 | 480 | 53 | 19 | 0.5 | 110 | 3400 | 121 | 5 | 31 | 61 |
Base* | 860 | 250 | 27 | 15 | 0.5 | 105 | 2985 | 100 | 5 | 14 | 53 |
Cheese | 230 | 160 | 18 | 2.5 | 0 | 0 | 400 | 19 | 0 | 17 | 0 |
Dressing | 110 | 70 | 8 | 1.5 | 0 | 5 | 15 | 2 | 0 | 0 | 8 |
TUNA - Tuna, cheddar, lettuce, tomatoes, red wine vinaigrette | | | | | | | | | | | |
Small | 500 | 210 | 23 | 8 | 0 | 45 | 1250 | 46 | 2 | 6 | 27 |
Base* | 350 | 90 | 9.5 | 3.5 | 0 | 30 | 940 | 44 | 2 | 5 | 23 |
Cheese | 60 | 40 | 4.5 | 3 | 0 | 15 | 90 | 0 | 0 | 0 | 4 |
Dressing | 90 | 80 | 9 | 1.5 | 0 | 0 | 220 | 2 | 0 | 1 | 0 |
Regular | 790 | 330 | 37 | 12 | 0 | 70 | 1970 | 74 | 3 | 10 | 41 |
Base* | 550 | 130 | 15 | 5 | 0 | 50 | 1480 | 71 | 3 | 8 | 36 |
Cheese | 90 | 60 | 7 | 4.5 | 0 | 20 | 130 | 0 | 0 | 0 | 5 |
Dressing | 150 | 140 | 15 | 3 | 0 | 0 | 360 | 3 | 0 | 2 | 0 |
Large | 1100 | 460 | 51 | 16 | 0.5 | 95 | 2740 | 108 | 5 | 15 | 57 |
Base* | 780 | 190 | 21 | 7 | 0.5 | 65 | 2050 | 104 | 5 | 12 | 50 |
Cheese | 110 | 80 | 9 | 6 | 0 | 30 | 180 | 0 | 0 | 0 | 7 |
Dressing | 210 | 190 | 21 | 4 | 0 | 0 | 510 | 4 | 0 | 3 | 0 |
ITALIANMEATBALL SUB - with double mozzarella, marinara | | | | | | | | | | | |
Small | 630 | 290 | 33 | 11 | 0 | 70 | 1450 | 52 | 5 | 7 | 34 |
Base* | 515 | 220 | 25 | 7.5 | 0 | 50 | 1235 | 47 | 4 | 5 | 26 |
Cheese | 80 | 50 | 6 | 3.5 | 0 | 20 | 120 | 1 | 0 | 0 | 7 |
Dressing | 35 | 20 | 2 | 0 | 0 | 0 | 95 | 4 | 1 | 2 | 1 |
Regular | 1110 | 530 | 59 | 20 | 0.5 | 130 | 2580 | 86 | 8 | 11 | 62 |
Base* | 945 | 425 | 47 | 14.5 | 0.5 | 105 | 2275 | 80 | 7 | 7 | 50 |
Cheese | 120 | 80 | 9 | 5 | 0 | 25 | 180 | 1 | 0 | 1 | 11 |
Dressing | 45 | 25 | 3 | 0.5 | 0 | 0 | 125 | 5 | 1 | 3 | 1 |
Large | 1530 | 730 | 81 | 28 | 0.5 | 175 | 3580 | 122 | 11 | 16 | 86 |
Base* | 1310 | 600 | 66.5 | 20.5 | 0 | 140 | 3190 | 114 | 10 | 12 | 71 |
Cheese | 160 | 100 | 11 | 7 | 0.5 | 35 | 240 | 2 | 0 | 1 | 14 |
Dressing | 60 | 30 | 3.5 | 0.5 | 0 | 0 | 150 | 6 | 1 | 3 | 1 |
VEGGIE GUACAMOLE - guacamole, cheddar, mozzarella, choice of veggies, red wine vinaigrette | | | | | | | | | | | |
Small | 450 | 230 | 25 | 8 | 0 | 20 | 940 | 44 | 3 | 5 | 13 |
Base* | 290 | 100 | 11 | 3 | 0 | 5 | 615 | 42 | 3 | 4 | 9 |
Cheese | 90 | 80 | 9 | 1.5 | 0 | 0 | 220 | 2 | 0 | 1 | 0 |
Dressing | 70 | 50 | 5 | 4 | 0 | 15 | 105 | 0 | 0 | 0 | 4 |
Regular | 760 | 390 | 43 | 14 | 0.5 | 40 | 1570 | 71 | 5 | 9 | 24 |
Base* | 460 | 150 | 17 | 5 | 1 | 5 | 990 | 67 | 5 | 7 | 13 |
Cheese | 150 | 140 | 15 | 2.5 | 0 | 0 | 360 | 3 | 0 | 2 | 0 |
Dressing | 150 | 100 | 11 | 7 | 0 | 35 | 220 | 1 | 0 | 0 | 11 |
Large | 1060 | 530 | 59 | 20 | 1 | 55 | 2210 | 102 | 6 | 12 | 34 |
Base* | 650 | 200 | 23 | 7 | 1 | 10 | 1400 | 97 | 6 | 8 | 20 |
Cheese | 210 | 190 | 21 | 3.5 | 0 | 0 | 510 | 4 | 0 | 3 | 0 |
Dressing | 200 | 140 | 15 | 10 | 0 | 45 | 300 | 1 | 0 | 1 | 14 |
AVAIAVAILABLE AT SELECT LOCATIONSLABLE AT SELECTLOCATIONS | | | | | | | | | | | |
SOUTHERN BBQPULLED PORK SUB - Pulledpork, mozzarella & cheddar cheese, pickles, yellow mustard, BBQ sauce | | | | | | | | | | | |
Small | 450 | 140 | 16 | 8 | 0 | 60 | 1620 | 51 | 2 | 14 | 25 |
Base | 310 | 65 | 7.5 | 3 | 0 | 35 | 1010 | 41 | 2 | 6 | 17 |
Cheese | 100 | 70 | 8 | 5 | 0 | 25 | 150 | 1 | 0 | 0 | 7 |
Dressing | 40 | 5 | 0.5 | 0 | 0 | 0 | 460 | 9 | 0 | 8 | 1 |
Regular | 750 | 240 | 27 | 13 | 0 | 105 | 2770 | 84 | 3 | 24 | 43 |
Base | 530 | 130 | 15 | 6 | 0 | 70 | 1780 | 68 | 2 | 11 | 31 |
Cheese | 150 | 100 | 11 | 7 | 0 | 35 | 220 | 1 | 0 | 0 | 11 |
Dressing | 70 | 10 | 1 | 0 | 0 | 0 | 770 | 15 | 1 | 13 | 1 |
Large | 1070 | 340 | 37 | 19 | 0 | 150 | 3960 | 121 | 5 | 34 | 62 |
Base | 770 | 190 | 21 | 9 | 0 | 105 | 2580 | 100 | 4 | 15 | 47 |
Cheese | 200 | 140 | 15 | 10 | 0 | 45 | 300 | 1 | 0 | 1 | 14 |
Dressing | 100 | 10 | 1 | 0 | 0 | 0 | 1080 | 20 | 1 | 18 | 1 |
SPICY BBQ PULLED PORK SUB - Pulled pork, bacon, cheddar cheese, cilantro-Jalapeño slaw,BBQ sauce, on Jalapeño cheddar bread | | | | | | | | | | | |
Small | 520 | 180 | 20 | 9 | 0 | 65 | 1860 | 56 | 2 | 18 | 27 |
Base | 410 | 140 | 15.5 | 6 | 0 | 50 | 1240 | 44 | 2 | 7 | 23 |
Cheese | 60 | 40 | 4.5 | 3 | 0 | 15 | 90 | 0 | 0 | 0 | 4 |
Dressing | 50 | 0 | 0 | 0 | 0 | 0 | 530 | 12 | 0 | 11 | 0 |
Regular | 850 | 300 | 33 | 14 | 0 | 115 | 3120 | 92 | 3 | 31 | 46 |
Base | 680 | 240 | 26 | 9.5 | 0 | 95 | 2100 | 72 | 3 | 12 | 41 |
Cheese | 90 | 60 | 7 | 4.5 | 0 | 20 | 130 | 0 | 0 | 0 | 5 |
Dressing | 80 | 0 | 0 | 0 | 0 | 0 | 890 | 20 | 0 | 19 | 0 |
Large | 1210 | 410 | 46 | 20 | 0 | 165 | 4440 | 132 | 5 | 44 | 66 |
Base | 980 | 330 | 37 | 14 | 0 | 135 | 3020 | 103 | 5 | 18 | 58 |
Cheese | 110 | 80 | 9 | 6 | 0 | 30 | 180 | 0 | 0 | 0 | 7 |
Dressing | 120 | 0 | 0 | 0 | 0 | 0 | 1240 | 29 | 0 | 26 | 1 |
LOBSTER & SEAFOOD SUB - Signature Lobster& Seafood salad and crisp lettuceon butter-toastedartisan bread | | | | | | | | | | | |
Small | 470 | 230 | 25 | 13 | 1 | 70 | 1160 | 47 | 2 | 5 | 15 |
Regular | 760 | 370 | 41 | 22 | 1.5 | 115 | 1820 | 75 | 4 | 8 | 23 |
Large | 1060 | 520 | 58 | 31 | 2 | 160 | 2540 | 108 | 6 | 11 | 33 |
LOBSTER& SEAFOOD SALAD - Signature Lobster & Seafood Salad, diced tomatoes, seasonal lettuce blendand buttermilk ranch dressing | | | | | | | | | | | |
Small | 330 | 270 | 30 | 4.5 | 0 | 25 | 700 | 9 | 1 | 4 | 5 |
Salad* | 70 | 20 | 2 | 0 | 0 | 15 | 280 | 7 | 1 | 2 | 4 |
Dressing | 260 | 250 | 28 | 4.5 | 0 | 10 | 420 | 2 | 0 | 2 | 1 |
Large | 650 | 540 | 60 | 9 | 1 | 45 | 1410 | 16 | 3 | 7 | 10 |
Salad* | 120 | 40 | 4 | 0 | 0 | 20 | 570 | 12 | 3 | 4 | 9 |
Dressing | 530 | 500 | 56 | 9 | 1 | 25 | 840 | 4 | 0 | 3 | 1 |
Wrap | 720 | 370 | 41 | 10 | 0 | 35 | 1720 | 69 | 4 | 8 | 17 |
Wrap** | 460 | 120 | 13 | 5.5 | 0 | 25 | 1300 | 67 | 4 | 6 | 16 |
Dressing | 260 | 250 | 28 | 4.5 | 0 | 10 | 420 | 2 | 0 | 2 | 1 |
*Salad represents product before adding dressing **Wrap represents product before adding dressing | | | | | | | | | | | |
MAC & CHEESE WITH LOBSTER & SEAFOOD | 630 | 250 | 28 | 15 | 0.5 | 95 | 940 | 68 | 3 | 4 | 26 |
PASTRAMI ON PRETZEL BREAD - Pastrami, Swiss cheese, onions, brown mustard, mayonnaise | | | | | | | | | | | |
Small | 610 | 190 | 22 | 7 | 0 | 15 | 1790 | 70 | 5 | 7 | 35 |
Base | 520 | 125 | 14.5 | 4.5 | 0 | 0 | 1495 | 67 | 5 | 7 | 30 |
Cheese | 50 | 35 | 4 | 2.5 | 0 | 13 | 25 | 1 | 0 | 0 | 4 |
Dressing | 40 | 30 | 3.5 | 0 | 0 | 2 | 270 | 2 | 0 | 0 | 1 |
Regular | 950 | 300 | 33 | 11 | 0 | 25 | 2800 | 112 | 8 | 11 | 53 |
Base | 810 | 200 | 22 | 6.5 | 0 | 0 | 2310 | 108 | 7 | 10 | 46 |
Cheese | 80 | 50 | 6 | 4 | 0 | 20 | 40 | 1 | 0 | 0 | 6 |
Dressing | 60 | 50 | 5 | 0.5 | 0 | 5 | 450 | 3 | 1 | 1 | 1 |
Large | 1300 | 400 | 45 | 15 | 0 | 35 | 3810 | 155 | 10 | 16 | 72 |
Base | 1100 | 260 | 29 | 9 | 0 | 5 | 3125 | 149 | 9 | 15 | 63 |
Cheese | 110 | 70 | 8 | 5 | 0 | 25 | 55 | 2 | 0 | 0 | 8 |
Dressing | 90 | 70 | 8 | 1 | 0 | 5 | 630 | 4 | 1 | 1 | 1 |
CREATE YOUR OWN SUBS | | | | | | | | | | | |
CREATEYOUROWN - SMALL | | | | | | | | | | | |
Choose Your Bread | | | | | | | | | | | |
Artisan Wheat | 190 | 25 | 2.5 | 0 | 0 | 0 | 410 | 35 | 2 | 5 | 7 |
Garlic Focaccia | 210 | 30 | 3.5 | 0.5 | 0 | 0 | 390 | 38 | 1 | 3 | 7 |
Italian White | 200 | 25 | 3 | 1.5 | 0 | 0 | 380 | 36 | 1 | 3 | 7 |
Rosemary Parmesan | 190 | 25 | 3 | 1 | 0 | 0 | 370 | 33 | 1 | 2 | 7 |
Jalapeño Cheddar | 220 | 35 | 4 | 2 | 0 | 5 | 500 | 38 | 1 | 3 | 8 |
Pick Your Dressing | | | | | | | | | | | |
Fat-Free Balsamic | 30 | 0 | 0 | 0 | 0 | 0 | 190 | 8 | 0 | 5 | 0 |
Mayo | 50 | 45 | 5 | 1 | 0 | 5 | 200 | 2 | 0 | 1 | 0 |
Red Wine Vinaigrette | 90 | 80 | 9 | 1.5 | 0 | 0 | 220 | 2 | 0 | 1 | 0 |
Yellow Mustard | 15 | 10 | 1 | 0 | 0 | 0 | 220 | 1 | 1 | 0 | 1 |
Pick Your Meat | | | | | | | | | | | |
HoneyHam | 80 | 25 | 3 | 1 | 0 | 20 | 490 | 3 | 0 | 2 | 10 |
TurkeyBreast | 70 | 15 | 1.5 | 0.5 | 0 | 35 | 440 | 2 | 0 | 2 | 12 |
Pick Your Cheese | | | | | | | | | | | |
Cheddar | 60 | 40 | 4.5 | 3 | 0 | 15 | 90 | 0 | 0 | 0 | 4 |
Mozzarella | 40 | 25 | 3 | 2 | 0 | 10 | 60 | 0 | 0 | 0 | 4 |
Swiss | 50 | 35 | 4 | 0.5 | 0 | 5 | 10 | 1 | 0 | 0 | 4 |
Pick Your Veggies | | | | | | | | | | | |
BananaPeppers | 5 | 0 | 0 | 0 | 0 | 0 | 280 | 1 | 0 | 0 | 0 |
BlackOlives | 10 | 10 | 1 | 0 | 0 | 0 | 75 | 0 | 0 | 0 | 0 |
Cilantro | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Cucumber | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Fresh Green Peppers | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 |
Fresh Mushrooms | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Guacamole | 60 | 45 | 5 | 1 | 0 | 0 | 105 | 3 | 2 | 0 | 1 |
Jalapeño | 0 | 0 | 0 | 0 | 0 | 0 | 160 | 0 | 0 | 0 | 0 |
Lettuce | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 |
Pickles | 0 | 0 | 0 | 0 | 0 | 0 | 160 | 0 | 0 | 0 | 0 |
Red Onions | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 |
Sautéed Green Peppers | 20 | 20 | 2.5 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 |
Sautéed Mushrooms | 20 | 20 | 2.5 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Sautéed Onion | 25 | 20 | 2.5 | 0 | 0 | 0 | 0 | 1 | 0 | 1 | 0 |
Seasonal Greens | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Tomatoes | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 1 | 0 |
Yellow Onions | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 |
Create Your Own -- REGULAR | | | | | | | | | | | |
Choose Your Bread | | | | | | | | | | | |
ArtisanWheat | 290 | 35 | 4 | 0.5 | 0 | 0 | 640 | 55 | 3 | 8 | 11 |
GarlicFocaccia | 330 | 45 | 5 | 1 | 0 | 0 | 620 | 61 | 2 | 5 | 11 |
ItalianWhite | 310 | 40 | 4.5 | 2 | 0 | 0 | 600 | 57 | 2 | 4 | 11 |
Rosemary Parmesan | 290 | 40 | 4.5 | 1.5 | 0 | 5 | 580 | 53 | 2 | 4 | 11 |
Jalapeño Cheddar | 350 | 60 | 6 | 3.5 | 0 | 5 | 800 | 61 | 2 | 5 | 12 |
Pick Your Dressing | | | | | | | | | | | |
Fat-Free Balsamic | 50 | 0 | 0 | 0 | 0 | 0 | 310 | 13 | 0 | 8 | 0 |
Mayo | 90 | 80 | 9 | 1.5 | 0 | 10 | 340 | 3 | 0 | 1 | 0 |
Red Wine Vinaigrette | 150 | 140 | 15 | 2.5 | 0 | 0 | 360 | 3 | 0 | 2 | 0 |
YellowMustard | 25 | 15 | 1.5 | 0 | 0 | 0 | 360 | 2 | 1 | 0 | 1 |
Pick Your Meat | | | | | | | | | | | |
Honey Ham | 120 | 40 | 4.5 | 1.5 | 0 | 30 | 740 | 5 | 0 | 3 | 15 |
Turkey Breast | 110 | 20 | 2.5 | 1 | 0 | 50 | 660 | 3 | 0 | 2 | 17 |
Pick Your Cheese | | | | | | | | | | | |
Cheddar | 90 | 60 | 7 | 4.5 | 0 | 20 | 130 | 0 | 0 | 0 | 5 |
Mozzarella | 60 | 40 | 4.5 | 2.5 | 0 | 15 | 90 | 1 | 0 | 0 | 5 |
Swiss | 80 | 50 | 6 | 1 | 0 | 5 | 15 | 1 | 0 | 0 | 6 |
Pick Your Veggies | | | | | | | | | | | |
Banana Peppers | 5 | 0 | 0 | 0 | 0 | 0 | 450 | 1 | 1 | 0 | 0 |
Black Olives | 15 | 15 | 1.5 | 0 | 0 | 0 | 125 | 0 | 0 | 0 | 0 |
Cilantro | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Cucumber | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Fresh Green Peppers | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 1 | 0 |
Fresh Mushrooms | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 1 |
Guacamole | 90 | 70 | 8 | 1.5 | 0 | 0 | 150 | 5 | 2 | 1 | 1 |
Jalapeño | 5 | 0 | 0 | 0 | 0 | 0 | 260 | 1 | 0 | 0 | 0 |
Lettuce | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 1 | 1 | 0 |
Pickles | 5 | 0 | 0 | 0 | 0 | 0 | 250 | 1 | 0 | 0 | 0 |
Red Onions | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 1 | 0 |
Sautéed Green Peppers | 35 | 30 | 3.5 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 |
Sautéed Mushrooms | 35 | 30 | 3.5 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 1 |
Sautéed Onion | 35 | 30 | 3.5 | 0 | 0 | 0 | 0 | 2 | 0 | 1 | 0 |
Seasonal Greens | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Tomatoes | 10 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 1 | 2 | 1 |
Yellow Onions | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 1 | 0 |
Create Your Own -- LARGE | | | | | | | | | | | |
Choose Your Bread | | | | | | | | | | | |
ArtisanWheat | 410 | 50 | 5 | 1 | 0 | 0 | 900 | 76 | 4 | 11 | 15 |
GarlicFocaccia | 480 | 60 | 7 | 1.5 | 0 | 0 | 850 | 84 | 3 | 7 | 15 |
ItalianWhite | 430 | 60 | 6 | 3 | 0 | 0 | 840 | 79 | 3 | 6 | 15 |
RosemaryParmesan | 410 | 50 | 6 | 2 | 0 | 5 | 810 | 73 | 3 | 5 | 16 |
Jalapeño Cheddar | 500 | 80 | 9 | 4.5 | 0 | 5 | 1160 | 89 | 3 | 7 | 18 |
Pick Your Dressing | | | | | | | | | | | |
Fat-FreeBalsamic | 70 | 0 | 0 | 0 | 0 | 0 | 440 | 19 | 0 | 11 | 0 |
Mayo | 130 | 110 | 12 | 2 | 0 | 15 | 480 | 4 | 0 | 2 | 0 |
RedWine Vinaigrette | 210 | 190 | 21 | 3.5 | 0 | 0 | 510 | 4 | 0 | 3 | 0 |
YellowMustard | 35 | 20 | 2 | 0 | 0 | 0 | 500 | 3 | 2 | 0 | 2 |
Pick Your Meat | | | | | | | | | | | |
HoneyHam | 160 | 50 | 6 | 2 | 0 | 40 | 990 | 7 | 0 | 4 | 21 |
TurkeyBreast | 140 | 30 | 3 | 1 | 0 | 70 | 880 | 4 | 0 | 3 | 23 |
Pick Your Cheese | | | | | | | | | | | |
Cheddar | 110 | 80 | 9 | 6 | 0 | 30 | 180 | 0 | 0 | 0 | 7 |
Mozzarella | 80 | 50 | 6 | 3.5 | 0 | 20 | 120 | 1 | 0 | 0 | 7 |
Swiss | 110 | 70 | 8 | 1.5 | 0 | 5 | 15 | 2 | 0 | 0 | 8 |
Pick Your Veggies | | | | | | | | | | | |
Banana Peppers | 5 | 0 | 0 | 0 | 0 | 0 | 620 | 1 | 1 | 0 | 0 |
Black Olives | 20 | 20 | 2 | 0 | 0 | 0 | 170 | 0 | 0 | 0 | 0 |
Cilantro | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Cucumber | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Fresh Green Peppers | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 1 | 0 |
Fresh Mushrooms | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 1 |
Guacamole | 110 | 90 | 10 | 1.5 | 0 | 0 | 210 | 6 | 3 | 1 | 1 |
Jalapeño | 5 | 0 | 0 | 0 | 0 | 0 | 360 | 1 | 0 | 1 | 0 |
Lettuce | 10 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 1 | 1 | 1 |
Pickles | 5 | 0 | 0 | 0 | 0 | 0 | 350 | 1 | 0 | 0 | 0 |
RedOnions | 10 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 1 | 0 |
Sautéed Green Peppers | 45 | 40 | 4.5 | 0.5 | 0 | 0 | 0 | 1 | 0 | 1 | 0 |
Sautéed Mushrooms | 45 | 40 | 4.5 | 0.5 | 0 | 0 | 0 | 1 | 0 | 0 | 1 |
Sautéed Onion | 50 | 40 | 4.5 | 0.5 | 0 | 0 | 0 | 2 | 0 | 1 | 0 |
Seasonal Greens | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Tomatoes | 15 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | 1 | 2 | 1 |
Yellow Onions | 10 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 1 | 0 |
GRILLED FLATBREADS | | | | | | | | | | | |
BASILPESTO CHICKEN - mozzarella, seasonal greens, tomatoes, basil pesto | | | | | | | | | | | |
Small | 360 | 140 | 15 | 3.5 | 0 | 45 | 960 | 37 | 4 | 5 | 20 |
Base* | 240 | 45 | 4 | 1 | 0 | 35 | 720 | 36 | 4 | 5 | 15 |
Cheese | 40 | 25 | 3 | 2 | 0 | 10 | 60 | 0 | 0 | 0 | 4 |
Dressing | 80 | 70 | 8 | 0.5 | 0 | 0 | 180 | 1 | 0 | 0 | 1 |
CHICKEN BACONRANCH -- Swiss, seasonal greens, tomatoes | | | | | | | | | | | |
Small | 480 | 230 | 25 | 7 | 0 | 70 | 1160 | 37 | 3 | 6 | 26 |
Base* | 330 | 105 | 11 | 5 | 0 | 60 | 1010 | 35 | 3 | 5 | 22 |
Cheese | 50 | 35 | 4 | 0.5 | 0 | 5 | 10 | 1 | 0 | 0 | 4 |
Dressing | 100 | 90 | 10 | 1.5 | 0 | 5 | 140 | 1 | 0 | 1 | 0 |
SONOMA TURKEY - cheddar, seasonal greens, tomatoes, chipotle mayo | | | | | | | | | | | |
Small | 450 | 230 | 26 | 7 | 0 | 50 | 1140 | 36 | 3 | 6 | 21 |
Base* | 260 | 60 | 7.5 | 2 | 0 | 25 | 840 | 35 | 3 | 6 | 17 |
Cheese | 60 | 40 | 4.5 | 3 | 0 | 15 | 90 | 0 | 0 | 0 | 4 |
Dressing | 130 | 130 | 14 | 2 | 0 | 10 | 210 | 1 | 0 | 0 | 0 |
HONEY BOURBON CHICKEN - seasonal greens, tomatoes, onions,honey bourbon mustard, grille sauce | | | | | | | | | | | |
Small | 290 | 50 | 6 | 1 | 0 | 35 | 880 | 45 | 4 | 14 | 17 |
Base* | 245 | 45 | 5.5 | 1 | 0 | 35 | 720 | 36 | 4 | 6 | 17 |
Cheese | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Dressing | 45 | 5 | 0.5 | 0 | 0 | 0 | 160 | 9 | 0 | 8 | 0 |
SALADS & WRAPS | | | | | | | | | | | |
BBQ RANCH CHICKEN - Chicken, cheddar, tomatoes, onions,croutons. Recommended dressing: BBQ ranch dressing | | | | | | | | | | | |
Small | 110 | 35 | 4 | 2 | 0 | 35 | 290 | 7 | 2 | 2 | 11 |
Large | 220 | 70 | 8 | 4 | 0 | 70 | 580 | 15 | 4 | 4 | 23 |
Wrap | 510 | 140 | 15 | 9 | 0 | 70 | 1250 | 64 | 4 | 6 | 29 |
APPLEHARVEST CHICKEN Honey-dijon chicken salad, apples, dried cranberies, cucumbers, tomatoes, pumpkinseeds, croutons. Recommended dressing: acai vinaigrette | | | | | | | | | | | |
Small | 190 | 70 | 8 | 1.5 | 0 | 20 | 220 | 22 | 4 | 13 | 9 |
Large | 380 | 140 | 15 | 3.5 | 0 | 35 | 430 | 43 | 7 | 27 | 18 |
Wrap | 670 | 200 | 22 | 8 | 0 | 35 | 110 | 93 | 7 | 29 | 25 |
HONEYMUSTARD CHICKEN - Chicken,bacon, cheddar, tomatoes, croutons, honey mustard dressing | | | | | | | | | | | |
Small | 140 | 60 | 7 | 3 | 0 | 40 | 430 | 7 | 2 | 2 | 14 |
Large | 290 | 130 | 14 | 6 | 0 | 85 | 860 | 13 | 4 | 3 | 28 |
Wrap | 580 | 190 | 21 | 11 | 0 | 85 | 1530 | 63 | 4 | 6 | 35 |
PEPPERCORN CAESAR - Chicken, 3-cheese blend, tomatoes, croutons, peppercorn caesar dressing | | | | | | | | | | | |
Small | 90 | 25 | 3 | 1 | 0 | 30 | 300 | 6 | 2 | 2 | 11 |
Large | 180 | 50 | 6 | 2 | 0 | 60 | 600 | 13 | 4 | 3 | 22 |
Wrap | 480 | 120 | 13 | 7 | 0 | 60 | 1270 | 62 | 4 | 5 | 28 |
ITALIAN - Italian meats, mozzarella, 3-cheese blend, cucumbers, olives, tomatoes, onions, routons, red wine vinaigrette | | | | | | | | | | | |
Small | 150 | 90 | 10 | 3.5 | 0 | 25 | 520 | 8 | 2 | 3 | 9 |
Large | 310 | 170 | 19 | 7 | 0 | 55 | 1030 | 16 | 3 | 6 | 19 |
Wrap | 600 | 240 | 26 | 12 | 0 | 55 | 1700 | 66 | 3 | 8 | 25 |
SALAD DRESSINGS - per 2 oz.portion. Suggested dressingis 2oz for a small salad, 4oz for a large salador wrap. | | | | | | | | | | | |
Acai Vinaigrette | 140 | 100 | 11 | 1.5 | 0 | 0 | 280 | 10 | 0 | 9 | 0 |
Balsamic Vinaigrette | 80 | 0 | 0 | 0 | 0 | 0 | 450 | 20 | 0 | 12 | 0 |
Basil Pesto Vinaigrette | 230 | 210 | 23 | 3.5 | 0 | 0 | 550 | 4 | 1 | 2 | 1 |
BBQRanch | 230 | 190 | 21 | 3 | 0 | 10 | 630 | 10 | 0 | 9 | 1 |
Honey Mustard | 290 | 240 | 26 | 4 | 0 | 20 | 330 | 12 | 0 | 10 | 1 |
Peppercorn Caesar | 310 | 280 | 32 | 6 | 0 | 25 | 550 | 4 | 0 | 2 | 2 |
Ranch | 260 | 250 | 28 | 4.5 | 0 | 10 | 370 | 2 | 0 | 2 | 1 |
Red Wine Vinaigrette | 240 | 220 | 24 | 4 | 0 | 0 | 580 | 4 | 0 | 3 | 0 |
BROCCOLI CHEESE | | | | | | | | | | | |
Small | 110 | 50 | 5 | 2.5 | 0 | 15 | 930 | 12 | 1 | 1 | 4 |
Soup | 85 | 45 | 4.5 | 2.5 | 0 | 15 | 855 | 8 | 1 | 1 | 4 |
2Crackers | 25 | 5 | 0.5 | 0 | 0 | 0 | 75 | 4 | 0 | 0 | 0 |
Regular | 180 | 80 | 9 | 4.5 | 0 | 25 | 1610 | 17 | 1 | 2 | 7 |
Soup | 155 | 75 | 8.5 | 4.5 | 0 | 25 | 1535 | 13 | 1 | 2 | 7 |
2Crackers | 25 | 5 | 0.5 | 0 | 0 | 0 | 75 | 4 | 0 | 0 | 0 |
Large | 270 | 130 | 14 | 7 | 0.5 | 35 | 2460 | 24 | 2 | 4 | 11 |
Soup | 245 | 125 | 13.5 | 7 | 0.5 | 35 | 2385 | 20 | 2 | 4 | 11 |
2Crackers | 25 | 5 | 0.5 | 0 | 0 | 0 | 75 | 4 | 0 | 0 | 0 |
Breadbowl | 760 | 240 | 27 | 8 | 0 | 35 | 2210 | 103 | 5 | 4 | 31 |
ChickenNoodle | | | | | | | | | | | |
Small | 90 | 25 | 3 | 0.5 | 0 | 15 | 890 | 12 | 1 | 1 | 4 |
Soup | 65 | 20 | 2.5 | 0.5 | 0 | 15 | 815 | 8 | 1 | 1 | 4 |
2Crackers | 25 | 5 | 0.5 | 0 | 0 | 0 | 75 | 4 | 0 | 0 | 0 |
Regular | 140 | 40 | 4.5 | 1 | 0 | 25 | 1540 | 19 | 1 | 2 | 7 |
Soup | 115 | 35 | 4 | 1 | 0 | 25 | 1465 | 15 | 1 | 2 | 7 |
2Crackers | 25 | 5 | 0.5 | 0 | 0 | 0 | 75 | 4 | 0 | 0 | 0 |
Large | 210 | 60 | 7 | 1.5 | 0 | 35 | 2350 | 26 | 1 | 3 | 10 |
Soup | 185 | 55 | 6.5 | 1.5 | 0 | 35 | 2275 | 22 | 1 | 3 | 10 |
2Crackers | 25 | 5 | 0.5 | 0 | 0 | 0 | 75 | 4 | 0 | 0 | 0 |
Breadbowl | 650 | 150 | 17 | 2 | 0 | 15 | 2030 | 103 | 5 | 4 | 25 |
CHILI | | | | | | | | | | | |
Small | 170 | 60 | 6 | 1.5 | 0 | 40 | 620 | 17 | 3 | 4 | 8 |
Soup | 145 | 55 | 5.5 | 1.5 | 0 | 40 | 545 | 13 | 3 | 4 | 8 |
2Crackers | 25 | 5 | 0.5 | 0 | 0 | 0 | 75 | 4 | 0 | 0 | 0 |
Regular | 280 | 100 | 11 | 3 | 0 | 70 | 1060 | 27 | 5 | 7 | 15 |
Soup | 255 | 95 | 10.5 | 3 | 0 | 70 | 985 | 23 | 5 | 7 | 15 |
2Crackers | 25 | 5 | 0.5 | 0 | 0 | 0 | 75 | 4 | 0 | 0 | 0 |
Large | 430 | 150 | 17 | 4.5 | 0 | 115 | 1600 | 40 | 8 | 11 | 23 |
Soup | 405 | 145 | 16.5 | 4.5 | 0 | 115 | 1525 | 36 | 8 | 11 | 23 |
2Crackers | 25 | 5 | 0.5 | 0 | 0 | 0 | 75 | 4 | 0 | 0 | 0 |
Breadbowl | 820 | 250 | 28 | 7 | 0 | 65 | 1910 | 108 | 7 | 7 | 35 |
CHICKEN TORTILLA | | | | | | | | | | | |
Small | 120 | 50 | 6 | 2.5 | | 15 | 550 | 12 | 1 | 2 | 5 |
Soup | 95 | 45 | 5.5 | 2.5 | 0 | 15 | 475 | 8 | 1 | 2 | 5 |
2Crackers | 25 | 5 | 0.5 | 0 | 0 | 0 | 75 | 4 | 0 | 0 | 0 |
Regular | 200 | 90 | 10 | 4 | 0 | 30 | 920 | 19 | 2 | 4 | 8 |
Soup | 175 | 85 | 9.5 | 4 | 0 | 30 | 845 | 15 | 2 | 4 | 8 |
2Crackers | 25 | 5 | 0.5 | 0 | 0 | 0 | 75 | 4 | 0 | 0 | 0 |
Large | 290 | 140 | 16 | 6 | 0 | 45 | 1390 | 27 | 3 | 7 | 12 |
Soup | 265 | 135 | 15.5 | 6 | 0 | 45 | 1315 | 23 | 3 | 7 | 12 |
2Crackers | 25 | 5 | 0.5 | 0 | 0 | 0 | 75 | 4 | 0 | 0 | 0 |
Breadbowl | 770 | 250 | 28 | 8 | 0 | 40 | 1830 | 104 | 5 | 5 | 31 |
TOMATO BISQUE | | | | | | | | | | | |
Small | 130 | 70 | 8 | 4 | 0 | 20 | 640 | 16 | 1 | 5 | 3 |
Soup | 105 | 65 | 7.5 | 4 | 0 | 20 | 565 | 12 | 1 | 5 | 3 |
2Crackers | 25 | 5 | 0.5 | 0 | 0 | 0 | 75 | 4 | 0 | 0 | 0 |
Regular | 210 | 120 | 13 | 7 | 0 | 40 | 1090 | 25 | 2 | 9 | 5 |
Soup | 185 | 115 | 12.5 | 7 | 0 | 40 | 1015 | 21 | 2 | 9 | 5 |
2Crackers | 25 | 5 | 0.5 | 0 | 0 | 0 | 75 | 4 | 0 | 0 | 0 |
Large | 320 | 180 | 20 | 11 | 0 | 60 | 1650 | 37 | 4 | 14 | 7 |
Soup | 295 | 175 | 19.5 | 11 | 0 | 60 | 1575 | 33 | 4 | 14 | 7 |
2Crackers | 25 | 5 | 0.5 | 0 | 0 | 0 | 75 | 4 | 0 | 0 | 0 |
Breadbowl | 690 | 200 | 22 | 5 | 0 | 20 | 1780 | 106 | 5 | 8 | 24 |
CLAM CHOWDER | | | | | | | | | | | |
Small | 170 | 80 | 9 | 4.5 | 0 | 20 | 850 | 18 | 1 | 3 | 3 |
Soup | 145 | 75 | 8.5 | 4.5 | 0 | 20 | 775 | 14 | 1 | 3 | 3 |
2Crackers | 25 | 5 | 0.5 | 0 | 0 | 0 | 75 | 4 | 0 | 0 | 0 |
Regular | 280 | 140 | 16 | 8 | 0 | 35 | 1470 | 29 | 1 | 5 | 5 |
Soup | 255 | 135 | 15.5 | 8 | 0 | 35 | 1395 | 25 | 1 | 5 | 5 |
2Crackers | 25 | 5 | 0.5 | 0 | 0 | 0 | 75 | 4 | 0 | 0 | 0 |
Large | 420 | 220 | 25 | 13 | 0 | 55 | 2240 | 42 | 2 | 8 | 8 |
Soup | 395 | 215 | 24.5 | 13 | 0 | 55 | 2165 | 38 | 2 | 8 | 8 |
2Crackers | 25 | 5 | 0.5 | 0 | 0 | 0 | 75 | 4 | 0 | 0 | 0 |
Breadbowl | 730 | 210 | 23 | 6 | 0 | 20 | 1990 | 108 | 5 | 6 | 24 |
SIDES | | | | | | | | | | | |
PastaSalad | 170 | 60 | 7 | 1 | 0 | 0 | 260 | 22 | 1 | 2 | 8 |
Cilantro-JalapeñoSlaw | 100 | 60 | 7 | 1 | 0 | 5 | 440 | 8 | 2 | 4 | 1 |
DESSERTS | | | | | | | | | | | |
Chocolate ChunkCookie | 390 | 170 | 19 | 11 | 0 | 55 | 170 | 54 | 1 | 31 | 4 |
CinnamonSugarCookie | 400 | 150 | 17 | 11 | 0 | 50 | 290 | 58 | 1 | 33 | 4 |
OatmealRaisin Cookie | 360 | 110 | 12 | 7 | 0 | 50 | 200 | 58 | 3 | 34 | 5 |
Chocolate Brownie | 310 | 150 | 16 | 3.5 | 0 | 15 | 150 | 40 | 2 | 24 | 4 |
BREAKFAST | | | | | | | | | | | |
EGG & CHEDDAR- EGG, CHEDDAR CHEESE | | | | | | | | | | | |
Egg& Cheddar Sub | 370 | 140 | 16 | 6 | 0 | 270 | 760 | 39 | 1 | 4 | 18 |
Base* | 310 | 100 | 11.5 | 3 | 0 | 255 | 670 | 39 | 1 | 4 | 14 |
Cheese | 60 | 40 | 4.5 | 3 | 0 | 15 | 90 | 0 | 0 | 0 | 4 |
EGG & CHEDDAR GRILLED FLAT BREAD | 330 | 130 | 15 | 6 | 0 | 275 | 660 | 31 | 1 | 5 | 16 |
Base* | 270 | 90 | 11 | 3 | 0 | 260 | 570 | 31 | 1 | 5 | 12 |
Cheese | 60 | 40 | 5 | 3 | 0 | 15 | 90 | 0 | 0 | 0 | 4 |
EGG & CHEDDAR BISCUIT | 420 | 210 | 24 | 12 | 0 | 270 | 1240 | 38 | 1 | 6 | 15 |
Base* | 360 | 170 | 20 | 9 | 0 | 255 | 1150 | 38 | 1 | 6 | 11 |
Cheese | 60 | 40 | 5 | 3 | 0 | 15 | 90 | 0 | 0 | 0 | 4 |
HAM, EGG & CHEDDAR - Egg, Ham and Cheddar Cheese | | | | | | | | | | | |
Ham& Egg Sub | 360 | 120 | 13 | 5 | 0 | 155 | 860 | 39 | 1 | 5 | 19 |
Base* | 300 | 80 | 9 | 2 | 0 | 140 | 770 | 39 | 1 | 5 | 15 |
Cheese | 60 | 40 | 5 | 3 | 0 | 15 | 90 | 0 | 0 | 0 | 4 |
HAM & EGG GRILLED FLAT BREAD | 300 | 110 | 12 | 5 | 0 | 155 | 760 | 32 | 1 | 5 | 17 |
Base* | 240 | 70 | 7.5 | 2 | 0 | 140 | 670 | 32 | 1 | 5 | 13 |
Cheese | 60 | 40 | 4.5 | 3 | 0 | 15 | 90 | 0 | 0 | 0 | 4 |
HAM & EGG BISCUIT | 400 | 190 | 21 | 12 | 0 | 155 | 1340 | 39 | 1 | 6 | 17 |
Base* | 340 | 150 | 17 | 9 | 0 | 140 | 1250 | 39 | 1 | 6 | 13 |
Cheese | 60 | 40 | 5 | 3 | 0 | 15 | 90 | 0 | 0 | 0 | 4 |
BACON, EGG & CHEDDAR - Egg, Bacon and Cheddar Cheese | | | | | | | | | | | |
Bacon& EggSub | 470 | 210 | 24 | 9 | 0 | 170 | 1170 | 38 | 1 | 5 | 25 |
Base* | 410 | 170 | 20 | 6 | 0 | 155 | 1080 | 38 | 1 | 5 | 21 |
Cheese | 60 | 40 | 5 | 3 | 0 | 15 | 90 | 0 | 0 | 0 | 4 |
BACON & EGG GRILLED FLAT BREAD | 420 | 200 | 23 | 9 | 0 | 170 | 1070 | 31 | 1 | 4 | 24 |
Base* | 360 | 160 | 19 | 6 | 0 | 155 | 980 | 31 | 1 | 4 | 20 |
Cheese | 60 | 40 | 5 | 3 | 0 | 15 | 90 | 0 | 0 | 0 | 4 |
BACON & EGG BISCUIT | 510 | 280 | 31 | 15 | 0 | 170 | 1650 | 38 | 1 | 6 | 23 |
Base* | 450 | 240 | 26.5 | 13 | 0 | 155 | 1570 | 38 | 1 | 5 | 19 |
Cheese | 60 | 40 | 4.5 | 3 | 0 | 15 | 90 | 0 | 0 | 0 | 4 |
SAUSAGE, EGG & CHEDDAR - Egg, Sausage and Cheddar Cheese | | | | | | | | | | | |
Sausage & EggSub | 490 | 250 | 28 | 11 | 0 | 175 | 970 | 39 | 1 | 5 | 20 |
Base* | 430 | 210 | 24 | 8 | 0 | 160 | 880 | 39 | 1 | 5 | 16 |
Cheese | 60 | 40 | 5 | 3 | 0 | 15 | 90 | 0 | 0 | 0 | 4 |
SAUSAGE & EGG GRILLED FLAT BREAD | 450 | 240 | 27 | 11 | 0 | 180 | 870 | 32 | 1 | 4 | 18 |
Base* | 390 | 200 | 23 | 8 | 0 | 165 | 780 | 32 | 1 | 4 | 14 |
Cheese | 60 | 40 | 5 | 3 | 0 | 15 | 90 | 0 | 0 | 0 | 4 |
SAUSAGE & EGG BISCUIT | 530 | 320 | 36 | 17 | 0 | 175 | 1450 | 39 | 1 | 6 | 18 |
Base* | 470 | 280 | 32 | 14 | 0 | 160 | 1360 | 39 | 1 | 6 | 14 |
Cheese | 60 | 40 | 5 | 3 | 0 | 15 | 90 | 0 | 0 | 0 | 4 |
SOUTHWEST STEAK & EGG - Egg,Prime Rib, Cheddar Cheese and Chipotle Mayo | | | | | | | | | | | |
SW Steak & Egg Sub | 500 | 250 | 28 | 8 | 0 | 165 | 1300 | 40 | 1 | 5 | 21 |
Base* | 310 | 80 | 10 | 3 | 0 | 140 | 960 | 39 | 1 | 5 | 17 |
Dressing | 130 | 130 | 14 | 2 | 0 | 10 | 250 | 1 | 0 | 0 | 0 |
Cheese | 60 | 40 | 5 | 3 | 0 | 15 | 90 | 0 | 0 | 0 | 4 |
SW STEAK & EGG GRILLED FLATBREAD | 450 | 240 | 27 | 8 | 0 | 170 | 1200 | 33 | 2 | 5 | 19 |
Base* | 260 | 70 | 9 | 3 | 0 | 145 | 860 | 32 | 2 | 5 | 15 |
Dressing | 130 | 130 | 14 | 2 | 0 | 10 | 250 | 1 | 0 | 0 | 0 |
Cheese | 60 | 40 | 5 | 3 | 0 | 15 | 90 | 0 | 0 | 0 | 4 |
SW STEAK & EGG BISCUIT | 540 | 320 | 36 | 14 | 0 | 165 | 1790 | 40 | 1 | 6 | 18 |
Base* | 350 | 150 | 18 | 9 | 0 | 140 | 1450 | 39 | 1 | 6 | 14 |
Dressing | 130 | 130 | 14 | 2 | 0 | 10 | 250 | 1 | 0 | 0 | 0 |
Cheese | 60 | 40 | 5 | 3 | 0 | 15 | 90 | 0 | 0 | 0 | 4 |
KIDS MEALS- Kids Subs | | | | | | | | | | | |
MONSTER MEATBALL -- Meatballs, marinara, mozzarella | | | | | | | | | | | |
Base* | 350 | 155 | 17.5 | 5 | 0 | 35 | 850 | 30 | 3 | 3 | 19 |
Cheese | 20 | 15 | 1.5 | 1 | 0 | 5 | 30 | 0 | 0 | 0 | 2 |
Total | 370 | 170 | 19 | 6 | 0 | 40 | 880 | 30 | 3 | 3 | 21 |
KIDS TURKEY OR HAM & CHEESE SUB - pick your bread | | | | | | | | | | | |
Artisan Wheat | 114 | 15 | 1.5 | 0 | 0 | 0 | 246 | 21 | 1.2 | 3 | 4.2 |
Jalapeño Cheddar | 132 | 21 | 2.4 | 1.2 | 0 | 3 | 300 | 22.8 | 0.6 | 1.8 | 4.8 |
Italian White | 120 | 15 | 1.8 | 0.9 | 0 | 0 | 228 | 21.6 | 0.6 | 1.8 | 4.2 |
Rosemary Parmesan | 114 | 15 | 1.8 | 0.6 | 0 | 0 | 222 | 19.8 | 0.6 | 1.2 | 4.2 |
Pick Your Dressing | | | | | | | | | | | |
Fat-Free Balsamic | 15 | 0 | 0 | 0 | 0 | 0 | 95 | 4 | 0 | 2.5 | 0 |
Mayo | 25 | 22.5 | 2.5 | 0.5 | 0 | 2.5 | 100 | 1 | 0 | 0.5 | 0 |
Red Wine Vinaigrette | 45 | 40 | 4.5 | 0.75 | 0 | 0 | 110 | 1 | 0 | 0.5 | 0 |
Yellow Mustard | 7.5 | 5 | 0.5 | 0 | 0 | 0 | 110 | 0.5 | 0.5 | 0 | 0.5 |
Pick Your Meat | | | | | | | | | | | |
Turkey Breast | 40 | 15 | 0.75 | 0.25 | 0 | 17.5 | 220 | 1 | 0 | 1 | 6 |
Ham | 40 | 12.5 | 1.5 | 0.5 | 0 | 10 | 245 | 1.5 | 0 | 1 | 5 |
Pick Your Cheese | | | | | | | | | | | |
Cheddar | 30 | 20 | 2.25 | 1.5 | 0 | 7.5 | 45 | 0 | 0 | 0 | 2 |
Mozzarella | 20 | 12.5 | 1.5 | 1 | 0 | 5 | 30 | 0 | 0 | 0 | 2 |
Swiss | 25 | 17.5 | 2 | 0.25 | 0 | 2.5 | 5 | 0.5 | 0 | 0 | 2 |
Pick Your Veggies | | | | | | | | | | | |
Banana Peppers | 0 | 0 | 0 | 0 | 0 | 0 | 170 | 0 | 0 | 0 | 0 |
Black Olives | 5 | 5 | 0 | 0 | 0 | 0 | 35 | 0 | 0 | 0 | 0 |
Cucumber | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Fresh Green Peppers | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Fresh Mushrooms | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Guacamole | 30 | 25 | 2.5 | 0 | 0 | 0 | 50 | 2 | 1 | 0 | 0 |
Jalapeño | 0 | 0 | 0 | 0 | 0 | 0 | 100 | 0 | 0 | 0 | 0 |
Lettuce | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Pickles | 0 | 0 | 0 | 0 | 0 | 0 | 95 | 0 | 0 | 0 | 0 |
Red Onions | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Sautéed Green Peppers | 10 | 10 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Sautéed Mushrooms | 10 | 10 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Sautéed Onion | 10 | 10 | 1 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 |
Spring Mix | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Tomatoes | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 1 | 0 |
Yellow Onions | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
FLATBREAD FOLDABLES | | | | | | | | | | | |
Marinara Melt Marinara, mozzarella | | | | | | | | | | | |
Total | 260 | 90 | 10 | 4.5 | 0 | 20 | 500 | 31 | 1 | 5 | 12 |
Triple Play Cheese Melt Mozzarella, Cheddar, Swiss | | | | | | | | | | | |
Total | 260 | 100 | 11 | 4.5 | 0 | 20 | 400 | 29 | 1 | 3 | 12 |
KIDS PASTAS | | | | | | | | | | | |
Mac & Cheese - Romano, parmesan, provoloneand fontina cheeses | | | | | | | | | | | |
Total | 330 | 120 | 13 | 8 | 0 | 40 | 280 | 39 | 2 | 2 | 11 |
MEATBALL MARINARA -Italian meatball, mozzarella, Italian 3-cheeseblend, marinara | | | | | | | | | | | |
Total | 330 | 80 | 9 | 2.5 | 0 | 15 | 430 | 47 | 3 | 6 | 14 |
CREATE YOUR OWN FLATBREAD | | | | | | | | | | | |
Flatbread | 160 | 35 | 3.5 | 0.5 | 0 | 0 | 290 | 28 | 1 | 3 | 5 |
Dressing | | | | | | | | | | | |
Fat-Free Balsamic | 30 | 0 | 0 | 0 | 0 | 0 | 170 | 8 | 0 | 5 | 0 |
Mayo | 50 | 45 | 5 | 1 | 0 | 5 | 200 | 2 | 0 | 1 | 0 |
Red Wine Vinaigrette | 90 | 80 | 9 | 1.5 | 0 | 0 | 220 | 2 | 0 | 1 | 0 |
Yellow Mustard | 15 | 10 | 1 | 0 | 0 | 0 | 220 | 1 | 1 | 0 | 1 |
Meat | | | | | | | | | | | |
Ham | 80 | 25 | 3 | 1 | 0 | 20 | 490 | 3 | 0 | 2 | 10 |
Turkey Breast | 80 | 20 | 2.5 | 0 | 0 | 25 | 670 | 2 | 0 | 1 | 13 |
Cheese | | | | | | | | | | | |
3 Cheese Blend | 25 | 20 | 2 | 1 | 0 | 5 | 95 | 0 | 0 | 0 | 2 |
Blue Cheese | 35 | 25 | 2.5 | 1.5 | 0 | 10 | 125 | 0 | 0 | 0 | 2 |
Cheddar | 60 | 40 | 4.5 | 3 | 0 | 15 | 90 | 0 | 0 | 0 | 4 |
Mozzarella | 40 | 25 | 3 | 2 | 0 | 10 | 60 | 0 | 0 | 0 | 4 |
Swiss | 50 | 35 | 4 | 0.5 | 0 | 5 | 10 | 1 | 0 | 0 | 4 |
Veggies | | | | | | | | | | | |
Banana Peppers | 5 | 0 | 0 | 0 | 0 | 0 | 280 | 1 | 0 | 0 | 0 |
Black Olives | 10 | 10 | 1 | 0 | 0 | 0 | 75 | 0 | 0 | 0 | 0 |
Cilantro | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Cucumber | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Fresh Green Peppers | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 |
Fresh Mushrooms | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Guacamole | 60 | 45 | 5 | 1 | 0 | 0 | 105 | 3 | 2 | 0 | 1 |
Jalapeño | 0 | 0 | 0 | 0 | 0 | 0 | 160 | 0 | 0 | 0 | 0 |
Lettuce | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 |
Pickles | 0 | 0 | 0 | 0 | 0 | 0 | 160 | 0 | 0 | 0 | 0 |
Red Onions | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 |
Sautéed Green Peppers | 20 | 20 | 2.5 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 |
Sautéed Mushrooms | 20 | 20 | 2.5 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Flatbread | 160 | 35 | 3.5 | 0.5 | 0 | 0 | 290 | 28 | 1 | 3 | 5 |
Veggies | | | | | | | | | | | |
Sautéed Onion | 25 | 20 | 2.5 | 0 | 0 | 0 | 0 | 1 | 0 | 1 | 0 |
SpringMix | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Tomatoes | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 1 | 0 |
Yellow Onions | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 |
Small Fountain Drink | | | | | | | | | | | |
Min | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Max | 289 | 0 | 0 | 0 | 0 | 0 | 15 | 57 | 0 | 57 | 0 |
Qkidz Cookie | | | | | | | | | | | |
Chocolate ChunkCookie 1.5 oz | 190 | 80 | 9 | 5 | 0 | 25 | 80 | 26 | 1 | 9 | 2 |