| Menu Item | Calories | Protein | Total Carbs | Sugars | Total Fat | Sat Fat | Sodium | Cholesterol |
|---|---|---|---|---|---|---|---|---|
| TACOS & FLAUTAS | ||||||||
| Steak Fajita Taco | 200 | 12 | 21 | 0 | 6 | 3 | 640 | 10 |
| Chicken Breast Fajita Taco | 180 | 14 | 21 | 1 | 5 | 2 | 640 | 30 |
| Shrimp Tampico Taco | 180 | 9 | 22 | 2 | 6 | 3 | 730 | 50 |
| Brisket Taco | 240 | 13 | 20 | 0 | 12 | 5 | 540 | 35 |
| Soft Beef Taco (ground beef) | 240 | 11 | 22 | 1 | 12 | 5 | 700 | 30 |
| Soft Chicken Taco (stewed chicken) | 200 | 12 | 22 | 1 | 7 | 3 | 720 | 40 |
| Carne Guisada Taco | 190 | 12 | 20 | 0 | 6 | 2 | 320 | 30 |
| Black Bean Taco | 190 | 6 | 34 | 3 | 4 | 2 | 620 | 0 |
| Bean & Cheese Taco | 300 | 10 | 31 | 1 | 14 | 7 | 580 | 20 |
| Crispy Beef Taco (ground beef) | 200 | 10 | 12 | 1 | 12 | 4.5 | 420 | 30 |
| Crispy Chicken Taco (stewe | 160 | 11 | 12 | 1 | 7 | 2.5 | 440 | 40 |
| Beef Street Tacos | 6.1 | 2 | 730 | 4 | 290 | 4 | 35 | 0 |
| Chicken Flautas (3 pack) - comes with choice of 1 dip | 330 | 23 | 30 | 1 | 13 | 3 | 590 | 50 |
| Guacamole Small (dip) | 110 | 1 | 7 | 1 | 9 | 1 | 340 | 0 |
| Queso Small (dip) | 110 | 5 | 5 | 2 | 8 | 5 | 830 | 25 |
| Sour Cream Small (dip) | 160 | 3 | 3 | 3 | 15 | 10 | 40 | 55 |
| For Combos - add 2 tacos or flautas (3 pack) +1 side + 20 oz drink | ||||||||
| Chips and Queso | 420 | 10 | 42 | 2 | 23 | 8 | 850 | 25 |
| Chips and Guacamole | 420 | 7 | 44 | 1 | 25 | 5 | 370 | 0 |
| Rice (4 oz serving) | 120 | 2 | 25 | 1 | 0.5 | 0 | 520 | 0 |
| Refried Beans w/ Cheese (4 oz serving) | 260 | 9 | 25 | 1 | 14 | 6 | 440 | 15 |
| Borracho Beans (4 oz serving) | 140 | 7 | 20 | 1 | 3 | 1 | 490 | 5 |
| Black Beans (4 oz serving) | 80 | 5 | 15 | 3 | 1 | 0 | 380 | 0 |
| For Plates - add 2 tacos or flauta 3 pack + plate sides (below) + choice of beans (1 serviing) | ||||||||
| Plate sides: rice, lettuce, guacamole, flour tortillas | 390 | 8 | 66 | 2 | 10 | 4 | 1210 | 0 |
| CABANA FAVORITES (all include refried beans with cheese, rice, lettuce, guacamole, 2 flour tortillas | ||||||||
| Cabana Sampler - cheese enchilada, crispy beef taco, chicken flauta | 1280 | 53 | 126 | 5 | 63 | 26 | 2890 | 130 |
| 2 Beef Enchilada Plate | 1170 | 44 | 118 | 4 | 58 | 22 | 2730 | 95 |
| 2 Cheese Enchilada Plate | 1290 | 52 | 116 | 4 | 70 | 31 | 2910 | 145 |
| QUESADILLAS - includes guacamole and sour cream | ||||||||
| Personal Quesadillas | ||||||||
| Steak Fajita Quesadilla | 770 | 36 | 62 | 5 | 42 | 21 | 1900 | 105 |
| Chicken Breast Fajita Quesadilla | 760 | 37 | 62 | 5 | 40 | 21 | 1900 | 115 |
| Shrimp Tampico Quesadilla | 820 | 40 | 63 | 5 | 45 | 23 | 2340 | 200 |
| Cheese Quesadilla | 710 | 29 | 61 | 5 | 39 | 21 | 1630 | 95 |
| Large Quesadillas | ||||||||
| Steak Fajita Quesadilla | 1370 | 66 | 96 | 9 | 79 | 40 | 3340 | 205 |
| Chicken Breast Fajita Quesadilla | 1350 | 69 | 96 | 9 | 76 | 39 | 3340 | 230 |
| Shrimp Tampico Quesadilla | 1400 | 69 | 95 | 8 | 83 | 42 | 3780 | 345 |
| Cheese Quesadilla | 1250 | 53 | 93 | 9 | 74 | 39 | 2810 | 190 |
| CABANA BOWLS, BURRITOS AND SALADS | ||||||||
| Cabana Bowls - includes shell, rice, refried beans, romaine lettuce, meat, shredded cheese, pico de gallo, sour cream | ||||||||
| Steak Fajita Cabana Bowl | 1060 | 38 | 90 | 5 | 60 | 23 | 2090 | 80 |
| Chicken Fajita Cabana Bowl | 1040 | 41 | 90 | 6 | 57 | 21 | 2090 | 105 |
| Shrimp Tampico Cabana Bowl | 1060 | 37 | 92 | 7 | 61 | 23 | 2430 | 165 |
| Beef Cabana Bowl (ground beef) | 1130 | 39 | 91 | 6 | 68 | 26 | 2290 | 105 |
| Chicken Cabana Bowl (stewed chicken) | 1060 | 41 | 92 | 6 | 58 | 21 | 2340 | 125 |
| Cabana Burritos - includes flour tortilla, rice, refried beans, romaine lettuce, meat, shredded cheese, pico de gallo, sour cream | ||||||||
| Steak Fajita Cabana Burrito | 910 | 39 | 96 | 5 | 39 | 17 | 2430 | 80 |
| Chicken Fajita Cabana Burrito | 890 | 42 | 96 | 6 | 36 | 16 | 2430 | 105 |
| Shrimp Tamipco Cabana Burrito | 910 | 37 | 98 | 7 | 40 | 18 | 2780 | 165 |
| Beef Cabana Burrito (ground beef) | 980 | 40 | 97 | 6 | 47 | 21 | 2630 | 105 |
| Chicken Cabana Burrito (stewed chicken) | 900 | 42 | 98 | 6 | 37 | 16 | 2680 | 125 |
| Cabana Salads - includes shell, romaine lettuce, meat, shredded cheese, guacamole, pico de gallo, sour cream | ||||||||
| Steak Fajita Cabana Salad | 740 | 29 | 44 | 4 | 49 | 18 | 1270 | 65 |
| Chicken Fajita Cabana Salad | 720 | 32 | 44 | 5 | 46 | 16 | 1280 | 90 |
| Shrimp Tampico Cabana Salad | 740 | 27 | 47 | 6 | 50 | 18 | 1620 | 150 |
| Beef Cabana Salad (ground beef) | 810 | 29 | 46 | 5 | 57 | 21 | 1470 | 95 |
| Chicken Cabana Salad (stewed chicken) | 740 | 31 | 46 | 5 | 47 | 17 | 1520 | 110 |
| Chipotle Vinaigrette (3 oz) | 290 | 0 | 5 | 3 | 30 | 5 | 960 | 0 |
| Salsa Ranch (3 oz) | 110 | 1 | 4 | 2 | 10 | 2 | 600 | 10 |
| Ranch Dressing (3 oz) | 330 | 2 | 3 | 3 | 34 | 6 | 830 | 35 |
| Build your own Bowl, Burrito and Salad: Pick A Tortilla | ||||||||
| Shell- fried bowl | 390 | 5 | 33 | 1 | 27 | 7 | 330 | 0 |
| Flour Tortilla | 240 | 6 | 39 | 1 | 6 | 2 | 670 | 0 |
| Build your own Bowl, Burrito and Salad: Fill It - Pick 1 | ||||||||
| Steak Fajita | 120 | 14 | 3 | 0 | 5 | 2 | 540 | 15 |
| Chicken Breast Fajita | 100 | 17 | 3 | 1 | 2 | 0 | 540 | 40 |
| Shrimp Tampico | 120 | 12 | 5 | 2 | 6 | 2 | 880 | 105 |
| Beef (ground beef) | 190 | 14 | 4 | 1 | 13 | 5 | 730 | 45 |
| Chicken (stewed chicken) | 110 | 16 | 5 | 1 | 3 | 1 | 780 | 60 |
| Guacamole (for vegatarian bowl) | 110 | 1 | 7 | 1 | 9 | 1 | 340 | 0 |
| Build your own Bowl, Burrito and Salad: Fill It - Pick up to 3 (double portion if choose only 1) | ||||||||
| Refried Beans | 250 | 8 | 24 | 1 | 13 | 5 | 420 | 10 |
| Borracho Beans | 140 | 7 | 20 | 1 | 3 | 1 | 490 | 5 |
| Black Beans | 80 | 5 | 15 | 3 | 1 | 0 | 380 | 0 |
| Rice | 120 | 2 | 25 | 1 | 1 | 0 | 520 | 0 |
| Romaine Lettuce | 10 | 1 | 2 | 1 | 0 | 0 | 0 | 0 |
| Iceberg Lettuce | 10 | 1 | 2 | 1 | 0 | 0 | 5 | 0 |
| Build your own Bowl, Burrito and Salad: Finish It | ||||||||
| Shredded Cheese | 110 | 7 | 0 | 0 | 9 | 5 | 180 | 30 |
| Sour Cream | 60 | 1 | 1 | 1 | 5 | 4 | 15 | 20 |
| Pico de Gallo - no chile | 5 | 0 | 1 | 1 | 0 | 0 | 90 | 0 |
| Guacamole Add On (3 oz) | 110 | 1 | 7 | 1 | 9 | 1 | 340 | 0 |
| Queso Add On (3 oz) | 110 | 5 | 5 | 2 | 8 | 5 | 830 | 25 |
| SIZZLING SKILLETS - includes grilled onion, bell pepper, rice, shredded cheese, sour cream, guacamole, lettuce, pico de gallo, flour tortillas | ||||||||
| 1/2 lb (serves 2) - add choice of beans | ||||||||
| Steak Fajita (per serving) | 800 | 34 | 95 | 6 | 30 | 13 | 2360 | 58 |
| Chicken Fajita (per serving) | 775 | 39 | 95 | 7 | 26 | 12 | 2365 | 90 |
| Mixed Fajita Steak & Chicken (per serving) | 785 | 37 | 95 | 6 | 28 | 12 | 2365 | 73 |
| Shrimp Tampico (per serving) | 790 | 31 | 98 | 8 | 30 | 14 | 2750 | 163 |
| Brisket- per serving | 960 | 43 | 95 | 7 | 46 | 18 | 2285 | 120 |
| Refried Beans w/ Cheese (per serving) | 260 | 9 | 25 | 1 | 14 | 6 | 440 | 15 |
| Borracho Beans (per serving) | 140 | 7 | 20 | 1 | 3 | 1 | 490 | 5 |
| Black Beans (per serving) | 80 | 5 | 15 | 3 | 1 | 0 | 380 | 0 |
| 1 lb (serves 4) - add choice of beans | ||||||||
| Steak Fajita (per serving) | 783 | 34 | 95 | 5 | 28 | 12 | 2393 | 53 |
| Chicken Fajita (per serving) | 758 | 38 | 95 | 6 | 23 | 11 | 2395 | 85 |
| Mixed Fajita Steak & Chicken (per serving) | 770 | 36 | 95 | 5 | 26 | 11 | 2393 | 69 |
| Shrimp Tampico (per serving) | 760 | 29 | 98 | 7 | 27 | 12 | 2670 | 146 |
| Brisket- per serving | 910 | 40 | 95 | 6 | 41 | 17 | 2250 | 106 |
| Refried Beans w/ Cheese (per serving) | 293 | 10 | 28 | 1 | 16 | 7 | 495 | 17 |
| Borracho Beans (per serving) | 158 | 8 | 23 | 1 | 3 | 1 | 551 | 6 |
| Black Beans (per serving) | 90 | 6 | 17 | 3 | 1 | 0 | 428 | 0 |
| NACHOS | ||||||||
| Personal Nachos with Queso - includes sour cream and guacamole | ||||||||
| Steak Fajita Nachos | 580 | 19 | 47 | 4 | 34 | 13 | 1250 | 55 |
| Chicken Fajita Nachos | 570 | 20 | 47 | 4 | 32 | 12 | 1250 | 65 |
| Beef Super Nachos (ground beef) | 740 | 23 | 60 | 5 | 45 | 17 | 1560 | 75 |
| Chicken Super Nachos (stewed chicken) | 700 | 24 | 60 | 5 | 40 | 14 | 1580 | 80 |
| Personal Nachos with Shredded Cheese - includes sour cream and guacamole | ||||||||
| Steak Fajita Nachos | 740 | 31 | 43 | 2 | 49 | 21 | 870 | 100 |
| Chicken Breast Fajita Nachos | 730 | 33 | 43 | 3 | 47 | 20 | 870 | 115 |
| Beef Super Nachos (ground beef) | 900 | 36 | 56 | 3 | 60 | 25 | 1170 | 120 |
| Chicken Super Nachos (stewed chicken) | 860 | 37 | 56 | 3 | 55 | 23 | 1200 | 130 |
| Large Nachos with Queso - includes sour cream and guacamole | ||||||||
| Steak Fajita Nachos | 1150 | 37 | 94 | 8 | 68 | 25 | 2500 | 105 |
| Chicken Fajita Nachos | 1130 | 41 | 94 | 8 | 65 | 24 | 2500 | 130 |
| Beef Super Nachos (ground beef) | 1470 | 46 | 119 | 9 | 89 | 33 | 3110 | 145 |
| Super Chicken Nachos (stewed chicken) | 1400 | 48 | 120 | 10 | 79 | 29 | 3160 | 165 |
| Large Nachos with Shredded Cheese - includes sour cream and guacamole | ||||||||
| Steak Fajita Nachos | 1480 | 62 | 85 | 4 | 98 | 41 | 1730 | 205 |
| Chicken Breast Fajita Nachos | 1460 | 65 | 85 | 5 | 95 | 40 | 1730 | 230 |
| Beef Super Nachos (ground beef) | 1800 | 71 | 111 | 6 | 119 | 50 | 2350 | 245 |
| Super Chicken Nachos (stewed chicken) | 1720 | 73 | 112 | 6 | 109 | 45 | 2390 | 260 |
| CHIPS & DIPS | ||||||||
| Chips and Queso - Personal | 420 | 10 | 42 | 2 | 23 | 8 | 850 | 25 |
| Chips and Guacamole - Personal | 420 | 7 | 44 | 1 | 25 | 5 | 370 | 0 |
| Chips & Queso - Large | 910 | 24 | 87 | 6 | 52 | 19 | 2250 | 70 |
| Chips & Guacamole - Large | 910 | 14 | 92 | 3 | 56 | 11 | 970 | 0 |
| Drinks | ||||||||
| Sweet Tea with Ice (small) | 120 | 0 | 30 | 29 | 0 | 0 | 0 | 0 |
| Mexican Coca-Cola® | 150 | 0 | 39 | 39 | 0 | 0 | 85 | 0 |
| Mexican Orange Fanta® | 160 | 0 | 42 | 42 | 0 | 0 | 90 | 0 |
| Milk, Lowfat Fat (1%) | 90 | 7 | 10 | 10 | 2 | 2 | 105 | 10 |
| Chocolate Milk, Low Fat | 150 | 7 | 26 | 23 | 3 | 2 | 170 | 10 |
| Simply Orange® | 190 | 3 | 45 | 41 | 0 | 0 | 0 | 0 |
| Vitaminwater® XXX | 100 | 0 | 28 | 27 | 0 | 0 | 0 | 0 |
| Tequila Margarita no salt (happy hour) | 290 | 0 | 28 | 27 | 0 | 0 | 30 | 0 |
| Tequila Margarita no salt (small) | 330 | 0 | 32 | 31 | 0 | 0 | 35 | 0 |
| Tequila Margarita no salt (large) | 430 | 0 | 41 | 40 | 0 | 0 | 45 | 0 |
| KID’S MEALS - add choice of beef taco, chicken taco, bean & cheese taco, cheese enchilada or quesadilla and 16 oz drink | ||||||||
| Kid’s Chips & Queso side | 420 | 10 | 42 | 2 | 23 | 8 | 850 | 25 |
| Kid’s Refried Beans & Rice side | 190 | 6 | 25 | 1 | 7 | 3 | 480 | 10 |
| Kid’s Cheese Quesadilla | 510 | 23 | 39 | 0 | 29 | 15 | 1020 | 75 |
| DESSERTS | ||||||||
| Flan | 170 | 3 | 24 | 23 | 7 | 6 | 80 | 25 |
| Chocolate Cajeta Cake | 320 | 3 | 43 | 28 | 15 | 3 | 310 | 20 |
| Sopapillas | 500 | 6 | 51 | 13 | 31 | 5 | 580 | 0 |
| Honey | 80 | 0 | 23 | 22 | 0 | 0 | 0 | 0 |
| Dulce de Leche | 110 | 0 | 11 | 10 | 7 | 2 | 60 | 0 |
| SIDES / ADD-ONS | ||||||||
| Rice (4 oz serving) | 120 | 2 | 25 | 1 | 0.5 | 0 | 520 | 0 |
| Refried Beans w/ Cheese (4 oz serving) | 260 | 9 | 25 | 1 | 14 | 6 | 440 | 15 |
| Borracho Beans (4 oz serving) | 140 | 7 | 20 | 1 | 3 | 1 | 490 | 5 |
| Black Beans (4 oz serving) | 80 | 5 | 15 | 3 | 1 | 0 | 380 | 0 |
| Steak Fajita (1 oz) | 40 | 5 | 1 | 0 | 2 | 1 | 180 | 5 |
| Chicken Breast Fajita (1 oz) | 35 | 6 | 1 | 0 | 1 | 0 | 180 | 15 |
| Brisket (1 serving) | 130 | 11 | 1 | 0 | 9 | 3 | 250 | 35 |
| Cheese Enchilada (ea) | 320 | 17 | 13 | 0 | 23 | 11 | 630 | 65 |
| Beef Enchilada (ea) | 260 | 13 | 13 | 1 | 17 | 6 | 540 | 40 |
| Chicken Flauta (ea) | 110 | 8 | 10 | 0 | 5 | 1 | 200 | 15 |
| Guacamole small (3 oz) | 110 | 1 | 7 | 1 | 9 | 1 | 340 | 0 |
| Queso small (3 oz) | 110 | 5 | 5 | 2 | 8 | 5 | 830 | 25 |
| Sour Cream small (3 oz) | 160 | 3 | 3 | 3 | 15 | 10 | 40 | 55 |
| Shredded Cheese (1 oz) | 110 | 7 | 0 | 0 | 9 | 5 | 180 | 30 |
| The Works (lettuce, guacamole, sour cream, cheese, tomatoes) | 80 | 3 | 2 | 1 | 6 | 3 | 110 | 15 |
| Salsa Roja (1 oz) | 5 | 0 | 1 | 1 | 0 | 0 | 60 | 0 |
| Salsa Verde (1 oz) | 10 | 0 | 1 | 1 | 0 | 0 | 160 | 0 |
| Salsa Fuego (1 oz) | 5 | 0 | 1 | 1 | 0 | 0 | 105 | 0 |
| Salsa Ranch (1 oz) | 35 | 0 | 1 | 1 | 4 | 1 | 200 | 5 |
| Pico de Gallo (1 oz) | 5 | 0 | 1 | 1 | 0 | 0 | 90 | 0 |
| Pineapple Salsa (1 oz) | 20 | 0 | 5 | 5 | 0 | 0 | 10 | 0 |
| Onions (1 oz) | 10 | 0 | 3 | 1 | 0 | 0 | 0 | 0 |
| Cilantro (0.25 oz) | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Sliced Jalapenos (1 oz) | 5 | 0 | 0 | 0 | 0 | 0 | 440 | 0 |
| Lemon / Lime Wedge (2 pcs) | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Scrambled Egg (1 egg) | 80 | 5 | 1 | 0 | 6 | 2 | 120 | 150 |
| Bacon (slice) | 60 | 4 | 1 | 0 | 5 | 2 | 250 | 15 |
| Tortilla Chips (small) | 310 | 5 | 37 | 1 | 16 | 4 | 15 | 0 |
| Fresh Flour Tortilla | 120 | 3 | 19 | 0 | 3 | 2 | 290 | 0 |
| Table Corn Tortilla | 70 | 2 | 15 | 0 | 1 | 0 | 5 | 0 |
| BREAKFAST (during breakfast hours only, not available at all locations) | ||||||||
| Breakfast Tacos (for combo: add choice of 2 tacos +choice of coffee, milk, 20 oz drink or Simply Orange®) | ||||||||
| Bean & Cheese Taco | 300 | 10 | 31 | 1 | 14 | 7 | 580 | 20 |
| Potato & Egg Taco | 210 | 8 | 22 | 1 | 10 | 3 | 400 | 145 |
| Bacon & Egg Taco | 260 | 14 | 20 | 1 | 13 | 5 | 730 | 165 |
| Chorizo & Egg Taco | 200 | 9 | 20 | 1 | 9 | 4 | 510 | 170 |
| Barbacoa Taco | 270 | 15 | 19 | 0 | 13 | 7 | 420 | 55 |
| Carne Guisada Taco | 190 | 12 | 20 | 0 | 6 | 2 | 320 | 30 |
| Steak & Egg Taco | 270 | 17 | 21 | 1 | 13 | 4 | 760 | 160 |
| Brisket & Egg Taco | 320 | 18 | 21 | 1 | 18 | 6 | 660 | 185 |
| Breakfast Burritos (for combo: add choice of burrito+ choice of coffee, milk, 20 oz drink or Simply Orange®) | ||||||||
| Bean & Cheese Burrito | 730 | 26 | 77 | 3 | 35 | 16 | 1450 | 50 |
| Potato & Egg Burrito | 440 | 17 | 47 | 3 | 20 | 7 | 870 | 290 |
| Bacon & Egg Burrito | 520 | 28 | 41 | 3 | 27 | 10 | 1520 | 330 |
| Chorizo & Egg Burrito | 420 | 20 | 42 | 3 | 19 | 7 | 1090 | 240 |
| Barbacoa Burrito | 560 | 32 | 40 | 2 | 27 | 14 | 910 | 110 |
| Carne Guisada Burrito | 380 | 25 | 42 | 2 | 11 | 5 | 720 | 55 |
| Steak Fajita & Egg Burrito | 520 | 30 | 43 | 3 | 24 | 8 | 1420 | 315 |
| Brisket & Egg Burrito | 530 | 27 | 42 | 3 | 27 | 9 | 1130 | 335 |
| BREAKFAST PLATES - includes refried beans, shredded cheese, and 2 flour tortillas | ||||||||
| Ranchero Plate & Scrambled Eggs - eggs, ranchero sauce, bacon | 850 | 38 | 68 | 4 | 47 | 17 | 2270 | 360 |
| Ranchero Plate & Fried Eggs - eggs, ranchero sauce, bacon | 880 | 41 | 68 | 4 | 49 | 18 | 2230 | 430 |
| Mexicana Plate - eggs, pico de gallo, queso, bacon | 990 | 46 | 71 | 6 | 57 | 21 | 2770 | 530 |
| Barbacoa Plate & Scrambled Eggs - eggs, barbacoa | 960 | 49 | 64 | 2 | 53 | 22 | 1510 | 420 |
| Barbacoa Plate & Fried Eggs - eggs, barbacoa, | 990 | 52 | 63 | 2 | 55 | 23 | 1460 | 490 |
| Brisket Plate & Scrambleded Eggs - eggs, brisket | 910 | 45 | 66 | 3 | 51 | 18 | 1750 | 380 |
| Brisket Plate & Fried Eggs - eggs, brisket | 930 | 48 | 66 | 2 | 52 | 18 | 1710 | 450 |
| Steak Fajita Plate & Scrambled Eggs - eggs, steak fajita, grilled onion, bell pepper, | 780 | 38 | 69 | 4 | 38 | 13 | 1780 | 330 |
| Steak Fajita Plate & Fried Eggs - eggs, steak fajita, grilled onion, bell pepper | 810 | 41 | 69 | 3 | 39 | 14 | 1730 | 400 |
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