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    ShapeFit.com
    Home»Uncategorized»Tijuana Flats Calories – Fast Food Nutrition Facts

    Tijuana Flats Calories – Fast Food Nutrition Facts

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    Menu ItemCaloriesProteinTotal CarbsSugarsTotal FatSat FatSodiumCholesterol
    Burritos
    Steak Whole Wheat Burrito (regular size)
    10'' Wheat Tortilla170n/an/an/a6n/an/an/a
    Steak104.5n/an/an/a4.4n/an/an/a
    Shredded Lettuce0.9n/an/an/a0n/an/an/a
    Diced Tomatoes2.9n/an/an/a0n/an/an/a
    Diced Onions0n/an/an/a0n/an/an/a
    Black Olives18n/an/an/a1.5n/an/an/a
    Fresh Jalapenos0n/an/an/a0n/an/an/a
    Substitute Powerlite low-fat cheese72n/an/an/a5.5n/an/an/a
    Substitute Powerlite fat-free sour cream25n/an/an/a0n/an/an/a
    Total393.3n/an/an/a17.4n/an/an/a
    Without Cheese321.3n/an/an/a11.9n/an/an/a
    Chicken Whole Wheat Burrito (regular size)
    10'' Wheat Tortilla 170170n/an/an/a6n/an/an/a
    Chicken90n/an/an/a2.4n/an/an/a
    Shredded Lettuce0.9n/an/an/a0n/an/an/a
    Diced Tomatoes2.9n/an/an/a0n/an/an/a
    Diced Onions0n/an/an/a0n/an/an/a
    Black Olives18n/an/an/a1.5n/an/an/a
    Fresh Jalapenos0n/an/an/a0n/an/an/a
    Substitute Powerlite low-fat cheese72n/an/an/a5.5n/an/an/a
    Substitute Powerlite fat-free sour cream 25n/an/an/a0n/an/an/a
    Total378.8n/an/an/a15.4n/an/an/a
    Without Cheese306.8n/an/an/a9.9n/an/an/a
    Blackened Chicken Whole Wheat Burrito (regular size)
    10'' Wheat Tortilla170n/an/an/a6n/an/an/a
    Blackened Chicken128n/an/an/a8.5n/an/an/a
    Shredded Lettuce0.9n/an/an/a0n/an/an/a
    Diced Tomatoes2.9n/an/an/a0n/an/an/a
    Diced Onions0n/an/an/a0n/an/an/a
    Black Olives18n/an/an/a1.5n/an/an/a
    Fresh Jalapenos0n/an/an/a0n/an/an/a
    Substitute Powerlite low-fat cheese 72n/an/an/a5.5n/an/an/a
    Substitute Powerlite fat-free sour cream25n/an/an/a0n/an/an/a
    Total416.8n/an/an/a21.5n/an/an/a
    Without Cheese344.8n/an/an/a16n/an/an/a
    Black Bean Whole Wheat Burrito (regular size)
    10'' Wheat Tortilla 170n/an/an/a6n/an/an/a
    Black Beans80n/an/an/a3.5n/an/an/a
    Shredded Lettuce0.9n/an/an/a0n/an/an/a
    Diced Tomatoes2.9n/an/an/a0n/an/an/a
    Diced Onions0n/an/an/a0n/an/an/a
    Black Olives18n/an/an/a1.5n/an/an/a
    Fresh Jalapenos0n/an/an/a0n/an/an/a
    Substitute Powerlite low-fat cheese 72n/an/an/a5.5n/an/an/a
    Substitute Powerlite fat-free sour cream 25n/an/an/a0n/an/an/a
    Total368.8n/an/an/a16.5n/an/an/a
    Without Cheese296.8n/an/an/a11n/an/an/a
    Refried Bean Whole Wheat Burrito (regular size)
    10'' Wheat Tortilla 170n/an/an/a6n/an/an/a
    Refried Beans100n/an/an/a4n/an/an/a
    Shredded Lettuce0.9n/an/an/a0n/an/an/a
    Diced Tomatoes2.9n/an/an/a0n/an/an/a
    Diced Onions0n/an/an/a0n/an/an/a
    Black Olives18n/an/an/a1.5n/an/an/a
    Fresh Jalapenos0n/an/an/a0n/an/an/a
    Substitute Powerlite low-fat cheese 72n/an/an/a5.5n/an/an/a
    Substitute Powerlite fat-free sour cream25n/an/an/a0n/an/an/a
    Total388.8n/an/an/a17n/an/an/a
    Without Cheese316.8n/an/an/a11.5n/an/an/a
    Black Bean Veggie Whole Wheat Burrito (regular size)
    10'' Wheat Tortilla 170n/an/an/a6n/an/an/a
    Black Beans80n/an/an/a3.5n/an/an/a
    Salsa17.5n/an/an/a0n/an/an/a
    Rice54.5n/an/an/a1.65n/an/an/a
    Shredded Lettuce0.9n/an/an/a0n/an/an/a
    Diced Tomatoes2.9n/an/an/a0n/an/an/a
    Diced Onions0n/an/an/a0n/an/an/a
    Black Olives18n/an/an/a1.5n/an/an/a
    Fresh Jalapenos0n/an/an/a0n/an/an/a
    Substitute Powerlite low-fat cheese 72n/an/an/a5.5n/an/an/a
    Substitute Powerlite fat-free sour cream 25n/an/an/a0n/an/an/a
    Total440.8n/an/an/a18.15n/an/an/a
    Without Cheese368.8n/an/an/a12.65n/an/an/a
    Refried Bean Veggie Whole Wheat Burrito (regular size)
    10'' Wheat Tortilla 170n/an/an/a6n/an/an/a
    Refried Beans80n/an/an/a3.5n/an/an/a
    Salsa17.5n/an/an/a0n/an/an/a
    Rice54.5n/an/an/a1.65n/an/an/a
    Shredded Lettuce0.9n/an/an/a0n/an/an/a
    Diced Tomatoes2.9n/an/an/a0n/an/an/a
    Diced Onions0n/an/an/a0n/an/an/a
    Black Olives18n/an/an/a1.5n/an/an/a
    Fresh Jalapenos0n/an/an/a0n/an/an/a
    Substitute Powerlite low-fat cheese 72n/an/an/a5.5n/an/an/a
    Substitute Powerlite fat-free sour cream25n/an/an/a0n/an/an/a
    Total440.8n/an/an/a18.15n/an/an/a
    Without Cheese368.8n/an/an/a12.65n/an/an/a
    Quesadillas
    Steak Whole Wheat Quesadilla
    10'' Wheat Tortilla170n/an/an/a6n/an/an/a
    Steak104.5n/an/an/a4.4n/an/an/a
    Shredded Lettuce0.9n/an/an/a0n/an/an/a
    Diced Tomatoes2.9n/an/an/a0n/an/an/a
    Diced Onions0n/an/an/a0n/an/an/a
    Black Olives18n/an/an/a1.5n/an/an/a
    Fresh Jalapenos0n/an/an/a0n/an/an/a
    Substitute Powerlite low-fat cheese 72n/an/an/a5.5n/an/an/a
    Substitute Powerlite fat-free sour cream 25n/an/an/a0n/an/an/a
    Total393.3n/an/an/a17.4n/an/an/a
    Without Cheese321.3n/an/an/a11.9n/an/an/a
    Chicken Whole Wheat Quesadilla
    10'' Wheat Tortilla170n/an/an/a6n/an/an/a
    Chicken90n/an/an/a2.4n/an/an/a
    Shredded Lettuce0.9n/an/an/a0n/an/an/a
    Diced Tomatoes2.9n/an/an/a0n/an/an/a
    Diced Onions0n/an/an/a0n/an/an/a
    Black Olives18n/an/an/a1.5n/an/an/a
    Fresh Jalapenos0n/an/an/a0n/an/an/a
    Substitute Powerlite low-fat cheese 72n/an/an/a5.5n/an/an/a
    Substitute Powerlite fat-free sour cream 25n/an/an/a0n/an/an/a
    Total378.8n/an/an/a15.4n/an/an/a
    Without Cheese306.8n/an/an/a9.9n/an/an/a
    Blackened Chicken Whole Wheat Quesadilla
    10'' Wheat Tortilla170n/an/an/a6n/an/an/a
    Blackened Chicken128n/an/an/a8.5n/an/an/a
    Shredded Lettuce0.9n/an/an/a0n/an/an/a
    Diced Tomatoes2.9n/an/an/a0n/an/an/a
    Diced Onions0n/an/an/a0n/an/an/a
    Black Olives18n/an/an/a1.5n/an/an/a
    Fresh Jalapenos0n/an/an/a0n/an/an/a
    Substitute Powerlite low-fat cheese 72n/an/an/a5.5n/an/an/a
    Substitute Powerlite fat-free sour cream 25n/an/an/a0n/an/an/a
    Total416.8n/an/an/a21.5n/an/an/a
    Without Cheese344.8n/an/an/a16n/an/an/a
    Black Bean Whole Wheat Quesadilla
    10'' Wheat Tortilla170n/an/an/a6n/an/an/a
    Black Beans80n/an/an/a3.5n/an/an/a
    Shredded Lettuce0.9n/an/an/a0n/an/an/a
    Diced Tomatoes2.9n/an/an/a0n/an/an/a
    Diced Onions0n/an/an/a0n/an/an/a
    Black Olives18n/an/an/a1.5n/an/an/a
    Fresh Jalapenos0n/an/an/a0n/an/an/a
    Substitute Powerlite low-fat cheese 72n/an/an/a5.5n/an/an/a
    Substitute Powerlite fat-free sour cream 25n/an/an/a0n/an/an/a
    Total368.8n/an/an/a16.5n/an/an/a
    Without Cheese296.8n/an/an/a11n/an/an/a
    Refried Bean Whole Wheat Quesadilla
    10'' Wheat Tortilla170n/an/an/a6n/an/an/a
    Refried Beans100n/an/an/a4n/an/an/a
    Shredded Lettuce0.9n/an/an/a0n/an/an/a
    Diced Tomatoes2.9n/an/an/a0n/an/an/a
    Diced Onions0n/an/an/a0n/an/an/a
    Black Olives18n/an/an/a1.5n/an/an/a
    Fresh Jalapenos0n/an/an/a0n/an/an/a
    Substitute Powerlite low-fat cheese 72n/an/an/a5.5n/an/an/a
    Substitute Powerlite fat-free sour cream 25n/an/an/a0n/an/an/a
    Total388.8n/an/an/a17n/an/an/a
    Without Cheese316.8n/an/an/a11.5n/an/an/a
    Tacos
    Steak Soft Taco ( Wheat)
    7'' Wheat Tortilla90n/an/an/a3n/an/an/a
    Steak104.5n/an/an/a4.4n/an/an/a
    Shredded Lettuce0.9n/an/an/a0n/an/an/a
    Diced Tomatoes2.9n/an/an/a0n/an/an/a
    Diced Onions0n/an/an/a0n/an/an/a
    Black Olives18n/an/an/a1.5n/an/an/a
    Fresh Jalapenos0n/an/an/a0n/an/an/a
    Substitute Powerlite low-fat cheese 72n/an/an/a5.5n/an/an/a
    Substitute Powerlite fat-free sour cream25n/an/an/a0n/an/an/a
    Total313.3n/an/an/a14.4n/an/an/a
    Total for Two626.6n/an/an/a28.8n/an/an/a
    Without Cheese (1 taco)241.3n/an/an/a8.9n/an/an/a
    Without Cheese (2 tacos)482.6n/an/an/a17.8n/an/an/a
    Chicken Soft Taco (Wheat)
    7'' Wheat Tortilla90n/an/an/a3n/an/an/a
    Chicken90n/an/an/a2.4n/an/an/a
    Shredded Lettuce0.9n/an/an/a0n/an/an/a
    Diced Tomatoes2.9n/an/an/a0n/an/an/a
    Diced Onions00n/an/an/a0n/an/an/a
    Black Olives18n/an/an/a1.5n/an/an/a
    Fresh Jalapenos0n/an/an/a0n/an/an/a
    Substitute Powerlite low-fat cheese 72n/an/an/a5.5n/an/an/a
    Substitute Powerlite fat-free sour cream25n/an/an/a0n/an/an/a
    Total298.8n/an/an/a12.4n/an/an/a
    Total for Two597.6n/an/an/a24.8n/an/an/a
    Without Cheese (1 taco)226.8n/an/an/a6.9n/an/an/a
    Without Cheese (2 tacos)453.6n/an/an/a13.8n/an/an/a
    Blackened Chicken Soft Taco (Wheat)
    7'' Wheat Tortilla90n/an/an/a3n/an/an/a
    Blackened Chicken128n/an/an/a8.5n/an/an/a
    Shredded Lettuce0.9n/an/an/a0n/an/an/a
    Diced Tomatoes2.9n/an/an/a0n/an/an/a
    Diced Onions00n/an/an/a0n/an/an/a
    Black Olives18n/an/an/a1.5n/an/an/a
    Fresh Jalapenos0n/an/an/a0n/an/an/a
    Substitute Powerlite low-fat cheese 72n/an/an/a5.5n/an/an/a
    Substitute Powerlite fat-free sour cream25n/an/an/a0n/an/an/a
    Total336.8n/an/an/a18.5n/an/an/a
    Total for Two673.6n/an/an/a37n/an/an/a
    Without Cheese (1 taco)264.8n/an/an/a13n/an/an/a
    Without Cheese (2 tacos)529.6n/an/an/a26n/an/an/a
    Black Bean Soft Taco (wheat)
    7'' Wheat Tortilla90n/an/an/a3n/an/an/a
    Black Beans80n/an/an/a3.5n/an/an/a
    Shredded Lettuce0.9n/an/an/a0n/an/an/a
    Diced Tomatoes2.9n/an/an/a0n/an/an/a
    Diced Onions00n/an/an/a0n/an/an/a
    Black Olives18n/an/an/a1.5n/an/an/a
    Fresh Jalapenos0n/an/an/a0n/an/an/a
    Substitute Powerlite low-fat cheese 72n/an/an/a5.5n/an/an/a
    Substitute Powerlite fat-free sour cream25n/an/an/a0n/an/an/a
    Total288.8n/an/an/a13.5n/an/an/a
    Total for Two577.6n/an/an/a27n/an/an/a
    Without Cheese (1 taco)216.8n/an/an/a8n/an/an/a
    Without Cheese (2 tacos)433.6n/an/an/a16n/an/an/a
    Refried Bean Soft Taco (wheat)
    7'' Wheat Tortilla90n/an/an/a3n/an/an/a
    Refried Beans100n/an/an/a4n/an/an/a
    Shredded Lettuce0.9n/an/an/a0n/an/an/a
    Diced Tomatoes2.9n/an/an/a0n/an/an/a
    Diced Onions00n/an/an/a0n/an/an/a
    Black Olives18n/an/an/a1.5n/an/an/a
    Fresh Jalapenos0n/an/an/a0n/an/an/a
    Substitute Powerlite low-fat cheese 72n/an/an/a5.5n/an/an/a
    Substitute Powerlite fat-free sour cream25n/an/an/a0n/an/an/a
    Total308.8n/an/an/a14n/an/an/a
    Total for Two617.6n/an/an/a28n/an/an/a
    Without Cheese (1 taco)236.8n/an/an/a8.5n/an/an/a
    Without Cheese (2 tacos)473.6n/an/an/a17n/an/an/a
    Salads
    Steak Salad (no shell)
    Steak209n/an/an/a8.8n/an/an/a
    Shredded Lettuce0.9n/an/an/a0n/an/an/a
    Diced Tomatoes2.9n/an/an/a0n/an/an/a
    Diced Onions0n/an/an/a0n/an/an/a
    Black Olives18n/an/an/a1.5n/an/an/a
    Fresh Jalapenos0n/an/an/a0n/an/an/a
    Substitute Powerlite low-fat cheese 72n/an/an/a5.5n/an/an/a
    Substitute Powerlite fat-free sour cream25n/an/an/a0n/an/an/a
    Guacamole14.5n/an/an/a0.6n/an/an/a
    Salsa Dressing35n/an/an/a0n/an/an/a
    Total377.3n/an/an/a16.4n/an/an/a
    Without Cheese305.3n/an/an/a10.9n/an/an/a
    Chicken Salad (no shell)
    Chicken180n/an/an/a4.8n/an/an/a
    Shredded Lettuce0.9n/an/an/a0n/an/an/a
    Diced Tomatoes2.9n/an/an/a0n/an/an/a
    Diced Onions0n/an/an/a0n/an/an/a
    Black Olives18n/an/an/a1.5n/an/an/a
    Fresh Jalapenos0n/an/an/a0n/an/an/a
    Substitute Powerlite low-fat cheese 72n/an/an/a5.5n/an/an/a
    Substitute Powerlite fat-free sour cream25n/an/an/a0n/an/an/a
    Guacamole14.5n/an/an/a0.6n/an/an/a
    Salsa Dressing35n/an/an/a0n/an/an/a
    Total348.3n/an/an/a12.4n/an/an/a
    Without Cheese276.3n/an/an/a6.9n/an/an/a
    Blackened Chicken Salad (no shell)
    Blackened Chicken128n/an/an/a17n/an/an/a
    Spring Mix0.9n/an/an/a0n/an/an/a
    Diced Tomatoes2.9n/an/an/a0n/an/an/a
    Diced Onions0n/an/an/a0n/an/an/a
    Black Olives18n/an/an/a1.5n/an/an/a
    Fresh Jalapenos0n/an/an/a0n/an/an/a
    Substitute Powerlite low-fat cheese 72n/an/an/a5.5n/an/an/a
    Substitute Powerlite fat-free sour cream25n/an/an/a0n/an/an/a
    Guacamole14.5n/an/an/a0.6n/an/an/a
    Salsa Dressing35n/an/an/a0n/an/an/a
    Total296.3n/an/an/a24.6n/an/an/a
    Without Cheese224.3n/an/an/a19.1n/an/an/a
    Black Bean Salad (no shell)
    Black Beans160n/an/an/a7n/an/an/a
    Shredded Lettuce0.9n/an/an/a0n/an/an/a
    Diced Tomatoes2.9n/an/an/a0n/an/an/a
    Diced Onions0n/an/an/a0n/an/an/a
    Black Olives18n/an/an/a1.5n/an/an/a
    Fresh Jalapenos0n/an/an/a0n/an/an/a
    Substitute Powerlite low-fat cheese 72n/an/an/a5.5n/an/an/a
    Substitute Powerlite fat-free sour cream25n/an/an/a0n/an/an/a
    Guacamole14.5n/an/an/a0.6n/an/an/a
    Salsa Dressing35n/an/an/a0n/an/an/a
    Total328.3n/an/an/a14.6n/an/an/a
    Without Cheese256.3n/an/an/a9.1n/an/an/a
    Refried Bean Salad (no shell)
    Refried Beans200n/an/an/a8n/an/an/a
    Shredded Lettuce0.9n/an/an/a0n/an/an/a
    Diced Tomatoes2.9n/an/an/a0n/an/an/a
    Diced Onions0n/an/an/a0n/an/an/a
    Black Olives18n/an/an/a1.5n/an/an/a
    Fresh Jalapenos0n/an/an/a0n/an/an/a
    Substitute Powerlite low-fat cheese 72n/an/an/a5.5n/an/an/a
    Substitute Powerlite fat-free sour cream25n/an/an/a0n/an/an/a
    Guacamole14.5n/an/an/a0.6n/an/an/a
    Salsa Dressing35n/an/an/a0n/an/an/a
    Total368.3n/an/an/a15.6n/an/an/a
    Without Cheese296.3n/an/an/a10.1n/an/an/a
    Regular Size Burritos
    10'' Wheat Tortilla1705242614701
    10'' Flour Tortilla2006312615100
    Chicken90151.312.40.650540
    Blackened Chicken1281021.28.81.565233
    Beef15614419341945
    Steak104.513.91.71.34.41.559737.6
    Pork17061.50164124525
    Black Beans803.51023.50.51450
    Refried Beans1003.512.5240.52.50
    Shredded Lettuce0.90000000
    Diced Tomato2.900.600000
    Diced Onions00000000
    Black Olives1800.601.50.3840
    Fresh Jalapenos00000000
    Subsititue Powerlite low fat cheese726005.53.911813.6
    Subsititue Powerlite fat free sour cream2524200200
    Mixed Cheese1217.7009.96.318030
    Sour Cream760.6104.731210
    Make it a Chimichanga Add13900013.22320
    Tijuana Size Burritos
    13'' Wheat Tortilla290104231028001
    13'' Flour Tortilla350115441028803
    Chicken180302.624.81.2101080
    Blackened Chicken2562042.317.53130466
    Beef312288218683890
    Steak20927.83.42.68.83119475.2
    Pork3401230328249050
    Black Beans1607204712900
    Refried Beans20072548150
    Shredded Lettuce0.90000000
    Diced Tomato2.900.600000
    Diced Onions00000000
    Blacke Olives1800.601.50.3840
    Fresh Jalapenos00000000
    Subsititue Powerlite low fat cheese726005.53.911813.6
    Subsititue Powerlite fat free sour cream2524200200
    Mixed Cheese1217.7009.96.318030
    Sour Cream760.6104.731210
    Make it a Chimichangas Add225000213.7510
    Megajuana Size Burritos
    13'' Wheat Tortilla290104231028001
    13'' Flour Tortilla350115441028803
    Chicken360605.249.62.42020160
    Blackened Chicken5124084.63562608132
    Beef6245616436121676180
    Steak41855.66.85.217.662388150.4
    Pork680246064164980100
    Black Beans320144081425800
    Refried Beans40014508162100
    Shredded Lettuce0.90000000
    Diced Tomato2.900.600000
    Diced Onions00000000
    Blacke Olives1800.601.50.3840
    Fresh Jalapenos00000000
    Subsititue Powerlite low fat cheese726005.53.911813.6
    Subsititue Powerlite fat free sour cream2524200200
    Mixed Cheese1217.7009.96.318030
    Sour Cream760.6104.731210
    Make it a Chimichangas Add225000213.7510
    Quesadilla
    10'' Wheat Tortilla1705242614701
    10'' Flour Tortilla2006312615100
    Chicken90151.312.40.650540
    Blackened Chicken1281021.28.81.565233
    Beef15614419341945
    Steak104.513.91.71.34.41.559737.6
    Pork17061.50164124525
    Black Beans803.51023.50.51450
    Refried Beans1003.512.5240.52.50
    Shredded Lettuce0.90000000
    Diced Tomato2.900.600000
    Diced Onions00000000
    Blacke Olives1800.601.50.3840
    Fresh Jalapenos00000000
    Subsititue Powerlite low fat cheese726005.53.911813.6
    Subsititue Powerlite fat free sour cream2524200200
    Mixed Cheese2427.70019.812.636060
    Sour Cream760.6104.731210
    Flautas "one each"
    10'' "Fried" Wheat Tortilla249524214.52.24700
    10'' " Fried" Flour Tortilla279631214.52.25100
    Chicken90151.312.40.650540
    Blackened Chicken1281021.28.81.565233
    Beef15614419341945
    Steak104.513.91.71.34.41.559737.6
    Pork17061.50164124525
    Black Beans803.51023.50.51450
    Refried Beans1003.512.5240.52.50
    Shredded Lettuce0.90000000
    Diced Tomato2.900.600000
    Diced Onions00000000
    Blacke Olives1800.601.50.3840
    Fresh Jalapenos00000000
    Chili con Queso, 4oz cup26215.710.96.7199.7165149.5
    Subsititue Powerlite low fat cheese726005.53.911813.6
    Subsititue Powerlite fat free sour cream2524200200
    Mixed Cheese1217.7009.96.318030
    Sour Cream760.6104.731210
    Guacamole14.50.152.150.480.60.0828.7517.25
    Tacos "one each"
    7'' Wheat Tortilla904131302401
    7'' Flour Tortilla1043161112650
    Crispy Corn Tortilla10621913.80.411000
    Chicken90151.312.40.650540
    Blackened Chicken1281021.28.81.565233
    Beef15614419341945
    Steak104.513.91.71.34.41.559737.6
    Pork17061.50164124525
    Black Beans803.51023.50.51450
    Refried Beans1003.512.5240.52.50
    Shredded Lettuce0.90000000
    Diced Tomato2.900.600000
    Diced Onions00000000
    Blacke Olives1800.601.50.3840
    Fresh Jalapenos00000000
    Subsititue Powerlite low fat cheese726005.53.911813.6
    Subsititue Powerlite fat free sour cream2524200200
    Mixed Cheese1217.7009.96.318030
    Sour Cream760.6104.731210
    Tostada "one each"
    Crispy Corn Tortilla10621913.80.411000
    Chicken90151.312.40.650540
    Blackened Chicken1281021.28.81.565233
    Beef15614419341945
    Steak104.513.91.71.34.41.559737.6
    Pork17061.50164124525
    Black Beans803.51023.50.51450
    Refried Beans1003.512.5240.52.50
    Shredded Lettuce0.90000000
    Diced Tomato2.900.600000
    Diced Onions00000000
    Blacke Olives1800.601.50.3840
    Fresh Jalapenos00000000
    Subsititue Powerlite low fat cheese726005.53.911813.6
    Subsititue Powerlite fat free sour cream2524200200
    Mixed Cheese1217.7009.96.318030
    Sour Cream760.6104.731210
    Salsa, 4oz cup351.67.45003750
    Enchilada "one each"
    Corn Tortilla "Dipped in Oil"10621913.80.411000
    Chicken90151.312.40.650540
    Blackened Chicken1281021.28.81.565233
    Beef15614419341945
    Steak104.513.91.71.34.41.559737.6
    Pork17061.50164124525
    Black Beans803.51023.50.51450
    Refried Beans1003.512.5240.52.50
    Verde Sauce300401.502300
    Chipotle Red Sauce20042004600
    Shredded Lettuce0.90000000
    Diced Tomato2.900.600000
    Diced Onions00000000
    Blacke Olives1800.601.50.3840
    Fresh Jalapenos00000000
    Subsititue Powerlite low fat cheese726005.53.911813.6
    Subsititue Powerlite fat free sour cream2524200200
    Mixed Cheese1217.7009.96.318030
    Sour Cream760.6104.731210
    Nachos
    Corn Chips 30 to 354207.6600202.43400
    Chicken180302.624.81.2101080
    Blackened Chicken2562042.317.53130466
    Beef312288218683890
    Steak20927.83.42.68.83119475.2
    Pork3401230328249050
    Black Beans1607204712900
    Refried Beans20072548150
    Shredded Lettuce0.90000000
    Diced Tomato2.900.600000
    Diced Onions00000000
    Blacke Olives1800.601.50.3840
    Fresh Jalapenos00000000
    Subsititue Powerlite low fat cheese43236003323.470881.6
    Subsititue Powerlite fat free sour cream2524200200
    Mixed Cheese72646.20059.437.81080180
    Sour Cream760.6104.731210
    Salad
    13'' Wheat Tortilla3951042321.34.68001
    10'' Wheat Tortilla "for to-go"249524214.52.24701
    Chicken180302.624.81.2101080
    Blackened Chicken2562042.317.53130466
    Beef312288218683890
    Steak20927.83.42.68.83119475.2
    Pork3401230328249050
    Black Beans1607204712900
    Refried Beans20072548150
    Salad Mix282.551.700480
    Diced Tomato2.900.600000
    Diced Onions00000000
    Blacke Olives1800.601.50.3840
    Fresh Jalapenos00000000
    Subsititue Powerlite low fat cheese726005.53.911813.6
    Subsititue Powerlite fat free sour cream2524200200
    Mixed Cheese1217.7009.96.318030
    Sour Cream760.6104.731210
    Guacamole14.50.152.150.4750.60.0828.7517.25
    Salsa Dressing351.67.45003750
    Ligh Burgundy Vinaigrettet9001412306800
    Ranch Dressing37803.783.7841.641.6120037.8
    Avocado Ranch Dressing2180.034.32.9222157.553
    Rice Bowl
    13'' Wheat Tortilla3951042321.34.68001
    10'' Wheat Tortilla "for to-go"249524214.52.24701
    Chicken180302.624.81.2101080
    Blackened Chicken2562042.317.53130466
    Beef312288218683890
    Steak20927.83.42.68.83119475.2
    Pork3401230328249050
    Black Beans1607204712900
    Refried Beans20072548150
    Rice1092.217.61.53.30.53500
    Black Beans803.51023.50.51450
    Grilled Onions230.65.32.4002.30
    Grilled Green Peppers160.53.80001.10
    Diced Tomato2.900.600000
    Salsa, 4oz cup351.67.45003750
    Fresh Starts & Sides
    Chips,basket 30 to 354207.6600202.43400
    Salsa, 4oz cup351.67.45003750
    Chili con Queso, 4oz cup26215.710.96.7199.7165149.5
    Guacamole, 4oz cup580.68.61.92.40.3211569
    Salsa, 8oz cup703.21510007500
    Chili con Queso, 8oz cup4002416103014260070
    Guacamole, 8oz cup1161.217.23.84.80.64230138
    Side of Rice1092.217.61.53.30.53500
    Side of Black Beans1607204712900
    Side of Refried Beans20072548150
    Make it Wet
    Chipotle Red Sauce20042004600
    Cheese on Red Sauce1217.7009.96.318030
    Verde Sauce300401.502300
    Chili con Queso100642.57.53.565017.5
    Salsa Topping17.50.83.82.500187.50
    Chips with a meal 10 to 15 each2103.8300101.21700
    Little Lizards (kids menu)
    Chicken Fingers
    2 Pkg Ketchup30088003800
    Shredded Lettuce0.90000000
    Diced Tomato2.900.600000
    Mixed Cheese2427.70019.812.636060
    Subsititue Powerlite low fat cheese726005.53.911813.6
    Desserts
    Churros269523116.52.22700
    Cinnamon Sugar2006312615100
    Sugar90151.312.40.650540
    Cookie Dough Flautas "one each"
    10'' " Fried" Flour Tortilla279631214.52.25100
    Cookie Dough27323420144.117210
    Powdered Sugar19.50540000
    Chocolate Syrup1581.237280.60.3410
    Specialty Burritos
    Bangin Chicken Burrito
    13'' Wheat Tortilla290104231028001
    13'' Flour Tortilla350115441028803
    Chicken Fingers 42922013016.52.365353
    Grilled Onions230.65.32.4002.30
    Grilled Green Peppers160.53.80001.10
    Diced Tomatoes2.900.600000
    Mixed Cheese1217.7009.96.318030
    Subsititue Powerlite low fat cheese726005.53.911813.6
    Ranch Dressing18901.891.8920.820.860018.9
    Bangin Chicken Sauce5.701.11.100310
    Steak & Cheesy
    13'' Wheat Tortilla290104231028001
    13'' Flour Tortilla350115441028803
    Steak313.541.75.13.913.24.51791112.8
    Grilled Onions230.65.32.4002.30
    Grilled Green Peppers160.53.80001.10
    Powerlite low fat cheese726005.53.911813.6
    Lite Blackened Chicken Caesar
    13'' Wheat Tortilla290104231028001
    Blackened Chicken3843063.4264.5195699
    Romain Lettuce161.231.1007.50
    Light Caesar Dressing14026412211000
    Shredded Parm Cheese242.10.201.61964

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