SALAD DRESSINGS | | | | | | | | |
Asian | 350 | 0 | 19 | 17 | 31 | 3.5 | 760 | 0 |
Low Fat Basalmic Vinaigrette | 90 | 0 | 17 | 7 | 3.5 | 0 | 780 | 0 |
Buttermilk Ranch | 330 | 3 | 3 | 3 | 35 | 6 | 600 | 40 |
Caesar | 150 | 2 | 8 | 3 | 12 | 2.5 | 800 | 30 |
Fat Free Honey Dijon | 110 | 2 | 21 | 12 | 0 | 0 | 660 | 0 |
Italian Vinaigrette | 330 | 0 | 3 | 3 | 35 | 5 | 650 | 0 |
Spicy Pepitas | 340 | 3 | 3 | 1 | 35 | 6 | 450 | 15 |
Thousand Island | 310 | 0 | 12 | 7 | 28 | 4.5 | 570 | 10 |
SANDWICH DRESSINGS | | | | | | | | |
Fat Free Honey Dijon Dressing | | | | | | | | |
- Half/Mini | 31 | <1 | 6 | 3 | 0 | 0 | 213 | 0 |
- Regular | 63 | 1 | 13 | 5 | 0 | 0 | 425 | 0 |
- Large | 125 | 3 | 25 | 10 | 0 | 0 | 850 | 0 |
- Family | 250 | 5 | 50 | 20 | 0 | 0 | 1701 | 0 |
Mayo | | | | | | | | |
- Half/Mini | 127 | >1 | >1 | >1 | 14 | 2 | 121 | 11 |
- Regular | 148 | >1 | >1 | >1 | 16 | 2 | 141 | 13 |
- Large | 275 | >1 | 1 | 1 | 30 | 5 | 262 | 23 |
- Family | 634 | >1 | 3 | 3 | 69 | 11 | 604 | 54 |
Mustard | | | | | | | | |
- Half/Mini | 2 | >1 | >1 | >1 | >1 | 0 | 40 | 0 |
- Regular | 5 | >1 | >1 | >1 | >1 | 0 | 79 | 0 |
- Large | 6 | >1 | >1 | >1 | >1 | 0 | 105 | 0 |
- Family | 19 | 1 | 2 | >1 | >1 | 0 | 318 | 0 |
BBQ Chipotle Mayo | | | | | | | | |
- Half/Mini | 138 | 0 | 0 | 0 | 15 | 2 | 125 | 7 |
- Regular | 277 | 0 | 0 | 0 | 30 | 4 | 249 | 14 |
- Large | 415 | 0 | 0 | 0 | 46 | 6 | 374 | 21 |
- Family | 1108 | 0 | 0 | 0 | 122 | 17 | 997 | 55 |
Italian Vinaigrette | | | | | | | | |
- Half/Mini | 41 | <1 | 1 | 1 | 4 | <1 | 234 | 0 |
- Regular | 83 | <1 | 3 | 2 | 8 | 1 | 469 | 0 |
- Large | 165 | <1 | 6 | 5 | 16 | 3 | 938 | 0 |
- Family | 330 | <1 | 12 | 9 | 32 | 5 | 1876 | 0 |
Hot Sauce | 0 | 0 | 0 | 0 | 1 | 2 | 110 | 7 |
SOUPS | | | | | | | | |
Broccoli Cheddar | 290 | 9 | 24 | 5 | 18 | 10 | 1390 | 25 |
Garden Vegetable | 90 | 4 | 19 | 5 | 0.5 | 0 | 600 | 0 |
Chili | 260 | 14 | 37 | 5 | 5 | 1.5 | 940 | 15 |
Southwestern Chicken and Green Chile | 290 | 16 | 14 | 4 | 19 | 12 | 1390 | 75 |
Roasted Yukon Baked Potato | 320 | 9 | 18 | 2 | 24 | 14 | 830 | 80 |
New England Clam Chowder | 310 | 9 | 26 | 5 | 20 | 10 | 1200 | 35 |
WRAPS | | | | | | | | |
Spinach | 320 | 7 | 53 | 0 | 8 | 1.5 | 290 | 0 |
Whole Wheat | 300 | 8 | 52 | 2 | 8 | 1.5 | 290 | 0 |
DESSERTS | | | | | | | | |
Chocolate Chunk Brownie | 430 | 6 | 57 | 38 | 22 | 6 | 260 | 35 |
Cookie: Dark Chocolate Chunk | 410 | 4 | 53 | 29 | 21 | 10 | 400 | 10 |
Cookie: Peanut Butter Chip | 430 | 7 | 48 | 27 | 24 | 10 | 280 | 10 |
Cookie: Oatmeal Raisin | 360 | 6 | 57 | 32 | 13 | 6 | 230 | 15 |
BREADS | | | | | | | | |
Classic White | 50 | 2 | 10 | 0 | 0 | 0 | 100 | 0 |
Honey Wheat | 50 | 2 | 10 | 1 | 0.5 | 0 | 120 | 0 |
Parmesan | 60 | 3 | 9 | 0 | 1.5 | 1 | 140 | 0 |
Sourdough | 70 | 2 | 14 | 0 | 0 | 0 | 140 | 0 |
Bread Bowl | 560 | 20 | 113 | 2 | 2 | 0 | 1210 | 0 |
COLD SANDWICHES | | | | | | | | |
2 Black Forest Ham & Cheese | | | | | | | | |
- Half/Mini | 300 | 19 | 43 | 3 | 6 | 3 | 1465 | 35 |
- Regular | 520 | 35 | 66 | 6 | 15 | 7.5 | 2570 | 65 |
- Large | 760 | 50 | 100 | 9 | 20 | 9.5 | 3870 | 95 |
- Family | 2110 | 138 | 266 | 24 | 58 | 28 | 10220 | 270 |
3 Turkey & Cheese | | | | | | | | |
- Half/Mini | 290 | 21 | 43 | 3 | 5 | 2 | 1080 | 30 |
- Regular | 520 | 42 | 67 | 5 | 12 | 6 | 2000 | 65 |
- Large | 750 | 59 | 101 | 9 | 16 | 8 | 3000 | 95 |
- Family | 2090 | 166 | 267 | 22 | 47 | 23 | 7800 | 280 |
5 Turkey & Cranberry | | | | | | | | |
- Half/Mini | 310 | 19 | 57 | 16 | 2 | 0.5 | 1005 | 25 |
- Regular | 520 | 34 | 94 | 32 | 3 | 0.5 | 1750 | 40 |
- Large | 820 | 50 | 156 | 62 | 5 | 0.5 | 2690 | 60 |
- Family | 2080 | 136 | 377 | 130 | 13 | 1 | 6800 | 175 |
7 Roast Beef | | | | | | | | |
- Half/Mini | 340 | 31 | 43 | 4 | 2 | 1.5 | 1355 | 45 |
- Regular | 580 | 58 | 66 | 5 | 9 | 2.5 | 2300 | 85 |
- Large | 850 | 84 | 100 | 7 | 12 | 4 | 3630 | 125 |
- Family | 2350 | 237 | 267 | 20 | 35 | 9 | 9550 | 365 |
8 Turkey, Roast Beef & Cheese | | | | | | | | |
- Half/Mini | 340 | 30 | 44 | 3 | 6 | 2.5 | 1285 | 45 |
- Regular | 620 | 59 | 68 | 5 | 14 | 7 | 2380 | 100 |
- Large | 880 | 80 | 102 | 9 | 19 | 9 | 3470 | 130 |
- Family | 2500 | 234 | 272 | 22 | 55 | 25 | 9340 | 405 |
14 Hummus | | | | | | | | |
- Half/Mini | 380 | 10 | 52 | 3 | 14 | 1.5 | 980 | 0 |
- Regular | 650 | 16 | 85 | 4 | 27 | 3 | 1560 | 0 |
- Large | 970 | 24 | 128 | 7 | 40 | 4.5 | 2690 | 0 |
- Family | 2590 | 65 | 340 | 18 | 107 | 12 | 6760 | 0 |
16 The Italian | | | | | | | | |
- Half/Mini | 480 | 22 | 44 | 5 | 23 | 8 | 1730 | 50 |
- Regular | 880 | 41 | 67 | 8 | 47 | 17 | 3150 | 100 |
- Large | 1260 | 58 | 101 | 13 | 67 | 23 | 4460 | 135 |
- Family | 3510 | 165 | 270 | 34 | 190 | 68 | 12590 | 395 |
19 Egg Salad & Cheese | | | | | | | | |
- Half/Mini | 360 | 16 | 46 | 5 | 12 | 4 | 990 | 220 |
- Regular | 640 | 31 | 70 | 8 | 28 | 10 | 1810 | 445 |
- Large | 950 | 46 | 105 | 12 | 40 | 15 | 2755 | 665 |
- Family | 2590 | 124 | 279 | 32 | 109 | 41 | 7060 | 1785 |
20 Albacore Tuna (Dolphin Safe) | | | | | | | | |
- Half/Mini | 330 | 17 | 47 | 5 | 8 | 1.5 | 610 | 15 |
- Regular | 550 | 30 | 73 | 9 | 17 | 3 | 1820 | 35 |
- Large | 830 | 45 | 108 | 13 | 25 | 6 | 2915 | 50 |
- Family | 2180 | 121 | 287 | 33 | 60 | 12 | 7360 | 145 |
21 Avocado & Cheese | | | | | | | | |
- Half/Mini | 350 | 13 | 46 | 4 | 13 | 5 | 930 | 15 |
- Regular | 630 | 25 | 73 | 6 | 29 | 11 | 1710 | 40 |
- Large | 930 | 37 | 108 | 8 | 42 | 17 | 2605 | 60 |
- Family | 2520 | 100 | 289 | 22 | 116 | 47 | 6650 | 170 |
22 Cheese | | | | | | | | |
- Half/Mini | 430 | 23 | 43 | 3 | 19 | 12 | 1265 | 50 |
- Regular | 720 | 36 | 68 | 5 | 30 | 18 | 1450 | 75 |
- Large | 925 | 47 | 102 | 9 | 38 | 23 | 2965 | 100 |
- Family | 2600 | 135 | 270 | 23 | 112 | 68 | 7800 | 305 |
23 Salami and Cheese | | | | | | | | |
- Half/Mini | 500 | 44 | 46 | 7 | 17 | 6 | 3115 | 135 |
- Regular | 945 | 87 | 72 | 14 | 37 | 15 | 6040 | 280 |
- Large | 1305 | 118 | 107 | 20 | 49 | 20 | 8365 | 370 |
- Family | 3780 | 346 | 285 | 57 | 145 | 57 | 23990 | 1120 |
24 Turkey and Avocado | | | | | | | | |
- Half/Mini | 320 | 19 | 47 | 4 | 7 | 1 | 990 | 20 |
- Regular | 530 | 36 | 74 | 7 | 15 | 2 | 1720 | 45 |
- Large | 800 | 52 | 110 | 9 | 22 | 4 | 2635 | 60 |
- Family | 2160 | 141 | 294 | 24 | 59 | 8 | 6600 | 180 |
26 Turkey, Ham & Cheese | | | | | | | | |
- Half/Mini | 300 | 23 | 44 | 3 | 5 | 2.5 | 1325 | 35 |
- Regular | 540 | 42 | 67 | 6 | 13 | 7 | 2320 | 75 |
- Large | 760 | 56 | 103 | 10 | 17 | 9 | 3560 | 85 |
- Family | 2160 | 167 | 271 | 24 | 51 | 25 | 9110 | 300 |
29 Chicken Salad | | | | | | | | |
- Half/Mini | 340 | 12 | 45 | 4 | 11 | 1 | 970 | 20 |
- Regular | 560 | 22 | 70 | 7 | 21 | 2.5 | 1520 | 40 |
- Large | 850 | 33 | 105 | 11 | 32 | 3.5 | 2640 | 60 |
- Family | 2010 | 74 | 273 | 26 | 66 | 7 | 5910 | 120 |
30 Turkey Bacon Club | | | | | | | | |
- Half/Mini | 300 | 18 | 43 | 3 | 7 | 4 | 1125 | 25 |
- Regular | 530 | 35 | 67 | 5 | 16 | 10 | 2100 | 50 |
- Large | 780 | 47 | 101 | 9 | 23 | 16 | 3140 | 65 |
- Family | 2140 | 138 | 267 | 22 | 63 | 40 | 8200 | 200 |
36 California Club | | | | | | | | |
- Half/Mini | 460 | 17 | 46 | 6 | 22 | 5 | 1320 | 45 |
- Regular | 780 | 29 | 71 | 10 | 40 | 9 | 2310 | 90 |
- Large | 1190 | 42 | 108 | 15 | 63 | 14 | 3400 | 130 |
- Family | 3120 | 115 | 284 | 39 | 162 | 36 | 9250 | 355 |
HOT SANDWICHES | | | | | | | | |
1 Chicken | | | | | | | | |
- Half/Mini | 310 | 19 | 44 | 3 | 5 | 0 | 1060 | 40 |
- Regular | 500 | 35 | 67 | 6 | 8 | 0.5 | 1720 | 80 |
- Large | 740 | 51 | 101 | 9 | 12 | 1 | 2850 | 110 |
- Family | 2020 | 143 | 270 | 24 | 34 | 3 | 7400 | 310 |
6 Meatball | | | | | | | | |
- Half/Mini | 370 | 17 | 49 | 4 | 13 | 5 | 1150 | 30 |
- Regular | 690 | 33 | 78 | 6 | 27 | 13 | 2180 | 70 |
- Large | 1010 | 49 | 116 | 9 | 39 | 18 | 3230 | 100 |
- Family | 2750 | 133 | 311 | 25 | 108 | 50 | 8730 | 280 |
7 Roast Beef | | | | | | | | |
- Half/Mini | 340 | 31 | 43 | 4 | 2 | 1.5 | 1355 | 45 |
- Regular | 580 | 58 | 66 | 5 | 9 | 2.5 | 2300 | 85 |
- Large | 850 | 84 | 100 | 7 | 12 | 4 | 3630 | 125 |
- Family | 2350 | 237 | 267 | 20 | 35 | 9 | 9550 | 365 |
9 Pastrami | | | | | | | | |
- Half/Mini | 430 | 22 | 45 | 4 | 18 | 7 | 1250 | 55 |
- Regular | 770 | 39 | 66 | 6 | 37 | 13 | 1970 | 105 |
- Large | 1100 | 58 | 104 | 11 | 49 | 19 | 3230 | 150 |
- Family | 3020 | 164 | 281 | 30 | 143 | 54 | 9020 | 435 |
SIGNATURE SANDWICHES | | | | | | | | |
Smokehouse BBQ Pulled Pork | | | | | | | | |
- Half/Mini | 460 | 18 | 65 | 23 | 14 | 4 | 1290 | 40 |
- Regular | 800 | 32 | 109 | 46 | 26 | 7 | 2340 | 75 |
- Large | 1170 | 47 | 161 | 66 | 37 | 11 | 3390 | 110 |
- Family | 3220 | 128 | 437 | 183 | 104 | 29 | 9370 | 300 |
Kickin’ Chipotle Roast Beef | | | | | | | | |
- Half/Mini | 570 | 33 | 47 | 6 | 27 | 7 | 1430 | 85 |
- Regular | 1100 | 66 | 74 | 11 | 59 | 18 | 2720 | 190 |
- Large | 1600 | 95 | 111 | 16 | 86 | 25 | 3950 | 270 |
- Family | 4440 | 272 | 297 | 44 | 239 | 71 | 11060 | 780 |
BBQ Ranch Chicken | | | | | | | | |
- Half/Mini | 510 | 21 | 61 | 18 | 20 | 3 | 1280 | 55 |
- Regular | 910 | 38 | 102 | 34 | 39 | 6 | 2330 | 105 |
- Large | 1360 | 56 | 153 | 51 | 58 | 9 | 3460 | 150 |
- Family | 3660 | 155 | 410 | 136 | 155 | 25 | 9450 | 425 |
Pastrami Reuben | | | | | | | | |
- Half/Mini | 530 | 24 | 45 | 6 | 26 | 9 | 1250 | 70 |
- Regular | 980 | 47 | 69 | 10 | 53 | 20 | 2320 | 150 |
- Large | 1420 | 66 | 104 | 15 | 76 | 28 | 3400 | 210 |
- Family | 3940 | 188 | 278 | 41 | 215 | 79 | 9310 | 595 |
TOASTED | | | | | | | | |
Clubhouse | | | | | | | | |
- Half/Mini | 360 | 18 | 50 | 7 | 11 | 4 | 1080 | 40 |
- Regular | 660 | 35 | 80 | 12 | 23 | 9 | 2130 | 90 |
- Large | 970 | 49 | 125 | 20 | 33 | 13 | 3120 | 115 |
- Family | 2620 | 141 | 321 | 49 | 93 | 37 | 8510 | 355 |
Pepper Jack Pastrami | | | | | | | | |
- Half/Mini | 540 | 24 | 43 | 4 | 29 | 10 | 1220 | 70 |
- Regular | 1000 | 47 | 67 | 7 | 60 | 21 | 2280 | 145 |
- Large | 1460 | 68 | 101 | 10 | 86 | 30 | 3480 | 205 |
- Family | 4070 | 192 | 268 | 27 | 243 | 87 | 9250 | 600 |
Triple Dip | | | | | | | | |
- Half/Mini | 570 | 42 | 44 | 4 | 24 | 9 | 1900 | 95 |
- Regular | 1110 | 86 | 67 | 8 | 52 | 22 | 3750 | 210 |
- Large | 1620 | 126 | 100 | 11 | 75 | 31 | 5140 | 305 |
- Family | 4410 | 341 | 255 | 29 | 208 | 88 | 13350 | 835 |
Cuban | | | | | | | | |
- Half/Mini | 440 | 23 | 41 | 3 | 19 | 6 | 1350 | 55 |
- Regular | 800 | 43 | 64 | 4 | 39 | 13 | 2360 | 110 |
- Large | 1170 | 62 | 95 | 6 | 56 | 19 | 3450 | 155 |
- Family | 3190 | 173 | 254 | 17 | 155 | 54 | 9450 | 435 |
Viva Veggie Wrap | 580 | 16 | 77 | 7 | 23 | 6 | 1460 | 15 |
SALADS & SALAD WRAPS | | | | | | | | |
Santa Fe Chicken | | | | | | | | |
- Half | 210 | 13 | 18 | 3 | 11 | 3 | 580 | 30 |
- Full | 410 | 26 | 35 | 7 | 21 | 6 | 1130 | 65 |
- Wrap | 610 | 28 | 70 | 6 | 26 | 6 | 1200 | 55 |
Asian Chicken | | | | | | | | |
- Half | 100 | 9 | 8 | 3 | 4 | 0.5 | 250 | 20 |
- Full | 190 | 17 | 16 | 5 | 8 | 1.5 | 490 | 40 |
- Wrap | 810 | 24 | 81 | 21 | 45 | 6 | 1570 | 40 |
Chicken Caesar | | | | | | | | |
- Half | 110 | 11 | 9 | 2 | 4 | 1.5 | 380 | 25 |
- Full | 210 | 21 | 17 | 3 | 8 | 3 | 730 | 50 |
- Wrap | 610 | 22 | 65 | 6 | 30 | 7 | 1510 | 55 |
Farmer's Market | | | | | | | | |
- Half | 80 | 4 | 11 | 3 | 3.5 | 1.5 | 220 | 5 |
- Full | 160 | 7 | 20 | 5 | 6 | 2.5 | 550 | 10 |
- Wrap | 440 | 12 | 72 | 8 | 14 | 3 | 980 | 5 |