Close Menu
    Facebook X (Twitter) Instagram
    ShapeFit.com
    • Home
    • Exercise
      • Free Weights
      • Machines
      • Kettlebells
      • Bodyweight
      • Exercise Bands
      • Medicine Ball
      • Exercise Ball
      • Core Training
      • Pilates
      • Stretching
    • Diet
      • Clean Eating 101
      • Fast Food Facts
      • Best Snacks
      • Free Food Journal
      • High Protein Snacks
      • Healthy Eating Tips
      • Good vs. Bad Carbs
    • Success Stories
      • Latest Stories
      • Lost 5-39 Pounds
      • Lost 40-59 Pounds
      • Lost 60-79 Pounds
      • Lost 80-99 Pounds
      • Lost 100-149 Pounds
      • Lost 150+ Pounds
      • Submit Your Story!
    • Models
      • Female Models
      • Male Models
      • Become a Model!
    • Videos
    • Q&A
      • Weight Training Questions
      • Weight Loss Questions
      • Nutrition Questions
      • Bodybuilding Questions
      • Fat Burning Questions
      • Cardio Questions
      • Muscle Building Questions
    • Extras
      • Fitness Writers
    • Forum
    ShapeFit.com
    Home»Uncategorized»Wellness Revolution – Health and Fitness Education for Families

    Wellness Revolution – Health and Fitness Education for Families

    Facebook Twitter Pinterest LinkedIn Tumblr Email

    I feel that the proliferation of technology (computer, cell phones, and video games) along with the advertising campaign created by the fast food industry has contributed to giving teenagers choices that doesn’t involve critical thinking. Schools have not put enough emphasis on the importance of health and physical education. If I am not mistaken, in order to graduate, students from high school don’t need as many credits for health and physical education as say math or science based subjects. In addition, parents are either not educated or they themselves don’t exercise good health practices. Teens model their parent’s bad habits that lead us to our current obesity crisis.

    In my opinion, I think Healthy People 2010 is a work in progress and it has to start with focusing on the goals that were established and educating the family group (parents and children). They need to be included in the process to make it work. The main target group is our teens since they will be our leaders in future generations.

    Therefore, I think the goals can be obtained based on how the obesity crisis contributed to many of the target issues that are stated within this initiative. If we can alleviate the causes of obesity, then it will work. Although there are many other contributing factors that will challenge our goals currently and in the future. Setting the foundation with nutrition, health and fitness education and a better advertising campaign geared toward our teens will set the groundwork for the Healthy People 2020 initiative.

    In developing Healthy People 2020, one of my main objectives for the initiative is continue concentrating on the focus areas that were issues in 2010 and hopefully those focus areas will be reduced to half than in 2010. The user alliance that included national and state agencies would have increased from 2010. Based on the criteria, the priority goals will include:

    • Educate the public at large on the benefits of eating healthy and doing some type of exercise daily.
    • Continue to focus on the major illnesses (obesity, cancer, diabetes, etc.) by using research and alternative therapies to reduce the prevalence or concurrently cure the illness.
    • Using the adults that were the focus for reducing obesity when they were teens in 2010 as ambassadors for at-risk children and teens in 2020.
    • Continue to do research and fund organizations that treat mental illness in children, teens and seniors.

    Share. Facebook Twitter Pinterest LinkedIn Tumblr Email
    Kirk Fontaine

    I have a Personal Fitness training background that spans over 15 years. I was self employed as a independent contractor and hired as a personal trainer in both a corporate setting and in a hospital-based fitness facility. My goal is to help others learn more about health and fitness.

    Related Posts

    Why Do I Have Sagging Skin After Losing Weight?

    Should I Stop Training When My Muscles Get Sore?

    Taking Body Measurements To Help Manage Fitness Progress

    Leave A Reply Cancel Reply

    Effective Exercises Using a Bench and Your Bodyweight

    Resistance Bands Exercises – Instructional Guides with Photos

    Julie Brake – Registered Dietitian and Nutrition Specialist

    Nicole Moneer Guerrero Fitness Model Interview and Photos

    Weight Loss Stories – Reinaldo Lost 90 Pounds in 8 Months

    Cafe Rio Calories – Fast Food Nutrition Facts

    How to Avoid Common CrossFit Injuries Once and for All

    Jacqueline Lewis-Lyons – Personal Life Coach and Writer

    Success Stories

    Weight Loss Stories – Veronica Lost 70 Pounds in 7 Months

    Fitness Models

    Russell Washington – Male Fitness Model Interview and Photos

    Exercise Guides

    Seated Cable Rows – Back Exercise Guide with Photos

    About Us


     
     
    ShapeFit is a health and fitness company dedicated to providing the best exercise, nutrition and wellness information and resources to help our visitors get in shape, stay fit and live a healthier and happier life!

    Most Popular Articles

    Calories Per Day Calculator – How Many Calories Do You Need?

    How Can I Get a Bigger and Rounder Butt?

    Which Exercises Will Help Reduce My Big Breast Size?

    FITNESS FORUM

    Terms and Conditions | Privacy Policy | Copyright © 2024 ShapeFit, LLC. All Rights Reserved | About Us | Contact Us

    Terms and Conditions | Privacy Policy | Copyright © 2024 ShapeFit, LLC. All Rights Reserved | About Us | Contact Us

    Type above and press Enter to search. Press Esc to cancel.