Erika Lilley – Certified Personal Trainer and Triathlon Athlete

0

Erika has always been passionate about fitness and athletics, competing in multiple sports as a teenager as a 4-year letterman in volleyball, basketball and swimming at Saugus High School, and as a 4-year collegiate volleyball player at Macalester College in St. Paul, MN. She now competes in triathlons and hopes to qualify for the Ironman in Kona over the next couple of years. Her biggest achievement thus far is winning 1st Female Overall at the Seattle Escape from the Rock Triathlon in September of 2006.

Erika’s favorite motto is “Hard things take time to do. Impossible things take a little longer.” She believes that your mind is your biggest hurdle to overcome, and with the belief that you can get results if you are willing to work hard and achieve the “impossible”, YOU CAN ACHIEVE YOUR GOALS!

Erika was a graduate assistant volleyball coach at North Dakota State University for two years while getting her Master’s Degree in Educational Administration and Leadership from North Dakota State University, and is certified as a Strength and Conditioning Specialist with the National Strength and Conditioning Association. After coaching at the collegiate level, she has decided to pursue a career in fitness coaching and is focused on helping clients to get stronger, lose weight and WORK HARD! In her free time Erika enjoys running, swimming, cycling and various other activities.

My Articles:

Contact Information:

JOIN OUR NEWSLETTER
I agree to have my personal information transfered to MailChimp ( more information )
Join over 175,000 ShapeFit subscribers who are receiving our free weekly fitness newsletter and learn how you can build more muscle, burn off body fat and get into the best shape of your life!
We hate spam! Your email address will never be sold or shared with anyone. You can unsubscribe at anytime.
Share.

About Author

Erika Lilley

Erika was a graduate assistant volleyball coach at North Dakota State University for two years while getting her Master’s Degree in Educational Administration and Leadership from North Dakota State University, and is certified as a Strength and Conditioning Specialist with the National Strength and Conditioning Association. See my profile page for more information!

Leave A Reply