I am an actress, dance instructor and fitness model. During the summer of 2000, I worked in Prague, Czech Republic, shooting “Dokota Bound” and playing the lead. In the summer of 2001, I returned to Prague, and played the lead in “Cries of Innocence”. Below are some of my accomplishments:
- Started off 2002 with a bang, I posed for Playboy’s special editions: ‘Natural Beauties’, ‘Lingerie’, and ‘Book of Nudes’.
- In February of 2002 I visited New Orleans and represented Maxim Magazine, attending many of the pre Super Bowl parties.
- In April of 2002 I won the model search for Malibu Body Wear and will be shooting with Alex Ardenti for their catalogs and various bodybuilding and fitness magazines.
- As a former award-winning exotic dancer, I have independently produced five ‘How to Dance’ instructional videos on “The Art of Exotic Dancing” and one video on flexibility titled “Fawnia’s Flexibility Girls”.
- I am a columnist for ‘Athletic Womens Magazine’. I have proudly represented ‘ProLab Nutrition’ and ‘Dorian Yates Approved’ supplements at various bodybuilding shows, spreading the word of living a life of health and fitness.
Fawnia’s Contest History:
- 1st at 2005 BC Championships – figure short
- 2005 NPC Pittsburgh Show (figure up to 5’4″)
- 3rd at 2004 Emerald Cup (figure, 5’3″ – 5’4″),
- 2nd at 2003 BC Championships (figure, short),
- 1st at 1999 Muscle & Fitness Mania (bodybuilding),
- 4th at 1994 BC Championships (freestyle wrestling)
I enjoy writing, dancing, traveling, and entertaining others. Working in front of the camera has been my passion since I was very young, and to this date I have been fortunate to have pursued and fulfilled many of my dreams.
- Date of Birth: September 24th, 1975
- Height: 5’4″
- Weight: 109 contest; 120-130 off-season, 117 comfortable
- Body Fat: 7-9% (contest); 12-14% (off-season)
- Best Body Parts: Calves and Butt.
- Favorite Movie: “Awakenings” with Robin Williams, and “My Life Without Me” which I thought was very well done.
Fawnia’s Fitness Articles:
- How To Conquer Cheat Days and Deal With Food Temptations
- Top 10 Fitness Tips To Tighten Up and Sculpt Your Body
- Diet is Key – How To Eat Clean So You Can Get Lean
- Thin Epidemic in Hollywood – Extreme Celebrity Weight Loss
- Fat Loss Tips To Get a Lean and Ripped Physique
- Feel Good Secrets – Tips To Start Feeling Better Today
- Glycemic Index – Control Insulin Levels To Burn Body Fat
- Hotel Workouts – Portable Fitness Training In Your Room
- Fawnia Mondey – Fitness Model Interview and Photos