I help busy moms naturally lose weight around their crazy busy schedules and regain balance in their lives without giving up quality family time.
Every mom wants to spend time with her children and already lives a hectic life so why make weight loss one more thing to stress about. Instead make weight loss a part of your lifestyle so you can lose weight without altering your life.
I am a full-time mom, spouse, and business owner. I know what it’s like to have an already busy schedule; the last thing I need is something else taking my time away from my family. That is why I went on a mission to research, explore and utilize many of the weight loss tools and programs available today. What I discovered was that either they a) took up too much of my already nonexistent time or b) they involved ingesting some foreign pill, drink, shake or food item. Neither of these were good for me if I wanted to lose weight and still uphold my values, priorities and beliefs.
After all my research and exploration I slowly pieced together a weight loss plan that would work with me and my life rather than against. I figured out the best way to lose weight from the convenience of my own home or outdoors (no gym involved), eating what I loved, eating when I needed to, saving my body from potentially harmful substances, and living along with my values, beliefs, and priorities. I am now sharing this with moms all over the world and would love you to be the next to lose 50, 100, or even 200 pounds.
Certifications and Degrees:
- Coach Training Alliance Certification
- ACTION Personal Trainer Certification
- Bachelor’s in Elementary Education with minors in Mathematics, Special Education, and Early Childhood from Graceland University
Services I Provide:
- Group Coaching
- One-to-One Coaching
- Personalize Meal Plans
- Personalized Exercise Plans
- Personal Weight Loss Strategies that fit around your schedule
- 5 Ways To Reignite Your Exercise Plan and Start Seeing Results
- 9 Foods You Should Add To Your Weight Loss Diet
- How To Break The Yo-Yo Dieting Cycle For Good
- 8 Exercise Facts That Will Change Your Weight Loss Perspective
- 21 Diet and Exercise Tips for Weight Loss Success
- Email: firstname.lastname@example.org
- Website: JessicaMarieEnergy.com