Tiffany Pittman’s weight loss success story is truly amazing! She lost 35 pounds and went from a size 10 to size 0! Being a mother of 3 children, she truly knows how hard it is to lose those excess pounds. Through a dedicated diet and exercise program, Tiffany is now in the best shape of her life. She really knows what it takes to get into incredible shape and how to keep the results!
Tiffany now works as a certified Group Fitness Instructor and Personal Trainer so she can share her passion for fitness and healthy living with others and help them reach their goals! She has also become a featured ShapeFit’s fitness writer and will be writing articles and giving advice to our visitors to help them get in shape and live a healthier life.
Tiffany’s Fitness Tips area includes a collection of diet advice and exercise guidance to help you lose weight and get in the best shape of your life!
- Food Journals – A Great Tool To Lose Weight!
- Dieting Tips – Eating On The Run!
- Read Food Labels To Lose Weight!
- Weight Loss Tips – Eat More Often to Lose Weight
- Eat More Fruits and Vegetables For Optimum Health
- Calorie Saving Cooking & Baking Tips To Lose Weight
- Portion Sizes – Control Your Portions To Lose Weight & Burn Fat
- Healthy Eating Habits – Control Your Weight During The Holidays
- Weight Loss Secrets – Commit To Cardio!
- Group Fitness Classes – Workout With Friends To Lose Weight
- Quick Abs Workout Program – Great Abs in 15 Minutes!
- Quick Workouts – Portable Workouts With Exercise Bands
- Shoulder Workouts – Get Ready To Sculpt Your Shoulders!
- Great Butt Exercises – Tone & Tighten Your Glutes!
- Weight Loss Over Summer Vacation
- Weight Training For Women – Get A Lean and Toned Body
- Workout Routines – Build Muscle & Burn Fat During The Holidays