Hi friends i have started abs exercise from the last 3 days and am getting slight pain from just below chest
anything serious?????????

do reply!~~

thnx guys
but can you tell me some exercises that can be done at home

hi friends
desperately want to reduce tummy any fixed diet......

and plz do tell me the exercises which can be done at home
thanx you'll help me a lot

I dont have a very big tummy but yeah it pops out a little so o tell
pranaav