Cardio will help a lot, jogging, I jog before cardio so I get heart rate up so you lose more make sure to drink lots of water while doing cardio it helps flush the fat.

Drink lots of water it flushes out all the bateria. I recomend every time u finish working out to wash your face so the sweat does not plug ur pores.

K I was wondering how many six pack routines should I do a day??? How long should it take for me to get a sixpack?when I'm doing cardio and eating right.