Search found 2 matches
- Sun Oct 03, 2010 3:46 am
- Forum: Workout Programs
- Topic: In need of a workout routine ! newbie here pls help :)
- Replies: 14
- Views: 6289
Re: In need of a workout routine ! newbie here pls help :)
name is Veronica I am a 40 year old Latina mother (single) of a great young man in college he is 20 it is moms turn to become healthy and I am looking at a very long long process but i am ready ...however not really sure on what i need to work on first cardio is always good but i am 383 and need to...
- Sun Oct 03, 2010 3:21 am
- Forum: Workout Programs
- Topic: In need of a workout routine ! newbie here pls help :)
- Replies: 14
- Views: 6289
Re: In need of a workout routine ! newbie here pls help :)
COOL COOL I LOVE WHAT YOU GIRLS WROTE ON HERE THANKS FOR THE TIPS! HEY I HAVE A QUESTION THOUGH ALL LIFE I HEARD DON'T EAT BREAD ITS BAD FOR YOU BLAH BLAH BLAH, WELL IS IT BAD FOR YOU EVEN IF ITS WHEAT BREAD? I MEAN SO WE NEED IT IN OUR DAILY MEALS BECAUSE ON THE PYRAMID GUIDE FOR FOOD ITS SUPPOSED...