hey thanks...i ll implement what u hv suggested...
will inform u about the result in a month...thanks man
Search found 3 matches
- Thu Jan 27, 2011 7:40 am
- Forum: Weight Loss/Fat Loss
- Topic: WT LOSS
- Replies: 8
- Views: 3797
- Tue Jan 25, 2011 4:10 am
- Forum: Weight Loss/Fat Loss
- Topic: WT LOSS
- Replies: 8
- Views: 3797
Re: WT LOSS
hi, act i hv a cup of coffee in the morning at 7 am n then 1 bowl of oats n i glass of milk without sugar n then i do weight training on alternate days..i hv a proper lunch with 1 bowl of curds bread n vegetables n 4 eggs..in the evening i hv a cup of tea n then late evening a bowl of oats 1 hr befo...
- Mon Jan 24, 2011 5:47 am
- Forum: Weight Loss/Fat Loss
- Topic: WT LOSS
- Replies: 8
- Views: 3797
WT LOSS
HELLO GUYS, IS 5FT 11 INCHES N I WEIGH 175LBS...I DO WEIGHT TRAINING IN THE MORNING FOR 45 MIN N CARDIO(RUN FOR 4 KM N 200 CRUNCHES PER DAY)..I WANT TO DESPERATELY REDUCE WEIGHT BY 25LBS...I HV STARTED EXCERCISE ROUTINE 1 WEEK AGO..I EAT 8 EGGS PER DAY AS I HEARD THAT SUBSTITUTING CARBS WITH EGG PRO...