Continue what your are doing right now. In the long run you will attain that goal in your mind. Don't forget to combine proper diet and regular exercise on your list.

Do your exercise and diet naturally. Losing weight has no shortcuts. You must dedicate your hardwork and time for a successful weight loss plan.

What is the reasoning behind taking the survey? What purpose would any responses be used for? The main purpose of this survey is simply to realize you a bit better on weight loss so it helps us to provide several cool NEW free stuff to suit your weight loss needs. Stay fit and healthy. Taking surve...

Can you spare a few moments to take this survey about your BIGGEST frustration about weight loss and fitness? http://www.surveymonkey.com/s/GYCYJ8F
I want to know your weight loss insights fellow fitness enthusiasts.

Thank you.

Hi guys!

I need your opinion/ideas. Thanks!
Are Pills necessary for rapid weight loss/fat burning?

What is the BEST way to start losing weight? Is our attitude greatly affect in weight loss?
Thanks!