Hello Everyone I have decided that I needed to make a change in life,and I would like to lose 80lbs by the end of this year, and the other 20lbs by April of next year. I know I need to make this change not only for myself, but also for family. I have a wonderful husband in four beautiful children wh...

Hello everyone I'm new to the forums and I just wanted to get some advise on what how I'm doing so far.. I've only been eating Kashi Go Leans honey almond flax. Lunch and dinner I've been eating Fish and a small salad. For a snack I'll have string cheese, raw almonds or a peice of fruit, and im only...