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- Sun Oct 16, 2011 7:16 pm
- Forum: Strength Training
- Topic: what's the best cardio excersice for fat loss.
- Replies: 4
- Views: 3775
what's the best cardio excersice for fat loss.
I am at 293lbs i wanna lose some pounds what do you guys recommend for me to do when it comes to cardio. I hear great things about skipping rope as the best way to lose fat. If you have any suggestions that worked for you please do share.