friend put me onto this one workout plan, its only 45 days and it did me wonders. I looked at doing P90x and some others but they were too long and a little out of price range. It includes 45 days of workouts and 45 days of meals to eat and it got me ripped. At first I didn't buy into it when frien...

Not all athletes are just dumb jocks. I've heard of NBA players going back to college after being drafted early. Here is a list of some NFL players that got degrees, their not all brain dead. http://about.myedu.com/blog/top-nfl-players-and-their-college-degrees.html" onclick="window.open(t...

Yeah, I've never watched a full rugby game. The only times I've watched I was lost and didn't understand what was going on, but the games were super physical that I watched in South Africa. Never got into the sport at all.

I would go with running. Running is more effective for me and it helps a lot to run on soft surfaces like grass as oppose to concrete. When I run I usually do it at a park or on the treadmill, I try to stay away from running on side walks or in the street.

The Top 3 Dangerous Sports are: 1.Free lance climbing 2.Rugby 3.Lacrosse Free lance climbing seems like the most dangerous sport because you are climbing up a mountain or structure with nothing attached to you and I'm already deathly afraid of heights. Rugby is so dangerous because these players go ...

The cardio exercises I use are sprinting, swimming, cycling, and jumping rope because they are all very effective for me. Usually I combine 2 of the 4 such as sprinting with jumping rope or cycling with swimming on off days or just one after a workout. Another thing I do for cardio is play basketbal...