They say that abs are made in the kitchen, so your diet may need some tweaking. I by any means don't have abs yet, but I'm having a lot of success trimming some of the fat off of stomach so far by eating a very low carb, high protein and fat diet, and limiting (if not eliminating) any processed food...

Congratulations! That's some serious progress! I love seeing people who finish what they started and work hard -- it helps keep me motivated, too!

Hi everyone! I've been tracking progress via photos for almost 2 months, but I'm only about three weeks into seriously eating clean (low carb, high protein and fat -- as unprocessed as possible) and working hard (lifting heavy), but I'm already seeing results and I'm so proud of myself I want to sho...