Search found 6 matches

by marcolaiti
Wed Jul 17, 2013 1:23 pm
Forum: Exercises
Topic: Start weight loss or bulking up?
Replies: 5
Views: 5547

Re: Start weight loss or bulking up?

I had a very similar problem. I used to be 6'0" 155 lbs. and all muscle, But I just looked like another skinny guy. In the past two months I have jumped up to 170 lbs. all muscle. I did not cut out cardio! I am working on a blog post right now about how I put on so much muscle so fast. I should...
by marcolaiti
Mon Jul 15, 2013 2:30 pm
Forum: Weight Loss/Fat Loss
Topic: HElp me please........
Replies: 4
Views: 2909

Re: HElp me please........

Check out blog - betterlifefitnessandfood

You seem like you are trying hard and that is certainly step number one. Keep it up! And dont get discouraged.
by marcolaiti
Mon Jul 15, 2013 1:34 pm
Forum: Weight Loss/Fat Loss
Topic: Help for a Newbie
Replies: 2
Views: 1894

Re: Help for a Newbie

Visit blog by Google'ing betterlifefitnessandfood It is new with not much content but I would be happy to answer any further questions you have on own after reading what I currently have to offer there. I haven't said much about this on the blog yet, but while cardio and running are great ways to lo...
by marcolaiti
Mon Jul 15, 2013 1:32 pm
Forum: Weight Loss/Fat Loss
Topic: why can't I get fit?????
Replies: 4
Views: 4029

Re: why can't I get fit?????

Visit blog by Google'ing betterlifefitnessandfood cardio and running are great ways to lose weight quickly, be sure to compliment it with weight training to keep it off. Lean muscle eats up fat. Also, eating properly and knowing your body. Everyone is different so don't get locked into someone else'...
by marcolaiti
Mon Jul 15, 2013 1:30 pm
Forum: Weight Loss/Fat Loss
Topic: Why cannot I get a flat stomach
Replies: 1
Views: 1455

Re: Why cannot I get a flat stomach

Visit blog by Google'ing betterlifefitnessandfood

cardio and running are great ways to lose weight quickly, be sure to compliment it with weight training to keep it off. Lean muscle eats up fat.
by marcolaiti
Mon Jul 15, 2013 1:30 pm
Forum: Weight Loss/Fat Loss
Topic: How to go beyond losing 3 lbs a month ?
Replies: 2
Views: 2160

Re: How to go beyond losing 3 lbs a month ?

Visit blog by Google'ing betterlifefitnessandfood

cardio and running are great ways to lose weight quickly, be sure to compliment it with weight training to keep it off. Lean muscle eats up fat.