Search found 6 matches
- Wed Jul 17, 2013 1:23 pm
- Forum: Exercises
- Topic: Start weight loss or bulking up?
- Replies: 5
- Views: 5547
Re: Start weight loss or bulking up?
I had a very similar problem. I used to be 6'0" 155 lbs. and all muscle, But I just looked like another skinny guy. In the past two months I have jumped up to 170 lbs. all muscle. I did not cut out cardio! I am working on a blog post right now about how I put on so much muscle so fast. I should...
- Mon Jul 15, 2013 2:30 pm
- Forum: Weight Loss/Fat Loss
- Topic: HElp me please........
- Replies: 4
- Views: 2909
Re: HElp me please........
Check out blog - betterlifefitnessandfood
You seem like you are trying hard and that is certainly step number one. Keep it up! And dont get discouraged.
You seem like you are trying hard and that is certainly step number one. Keep it up! And dont get discouraged.
- Mon Jul 15, 2013 1:34 pm
- Forum: Weight Loss/Fat Loss
- Topic: Help for a Newbie
- Replies: 2
- Views: 1894
Re: Help for a Newbie
Visit blog by Google'ing betterlifefitnessandfood It is new with not much content but I would be happy to answer any further questions you have on own after reading what I currently have to offer there. I haven't said much about this on the blog yet, but while cardio and running are great ways to lo...
- Mon Jul 15, 2013 1:32 pm
- Forum: Weight Loss/Fat Loss
- Topic: why can't I get fit?????
- Replies: 4
- Views: 4029
Re: why can't I get fit?????
Visit blog by Google'ing betterlifefitnessandfood cardio and running are great ways to lose weight quickly, be sure to compliment it with weight training to keep it off. Lean muscle eats up fat. Also, eating properly and knowing your body. Everyone is different so don't get locked into someone else'...
- Mon Jul 15, 2013 1:30 pm
- Forum: Weight Loss/Fat Loss
- Topic: Why cannot I get a flat stomach
- Replies: 1
- Views: 1455
Re: Why cannot I get a flat stomach
Visit blog by Google'ing betterlifefitnessandfood
cardio and running are great ways to lose weight quickly, be sure to compliment it with weight training to keep it off. Lean muscle eats up fat.
cardio and running are great ways to lose weight quickly, be sure to compliment it with weight training to keep it off. Lean muscle eats up fat.
- Mon Jul 15, 2013 1:30 pm
- Forum: Weight Loss/Fat Loss
- Topic: How to go beyond losing 3 lbs a month ?
- Replies: 2
- Views: 2160
Re: How to go beyond losing 3 lbs a month ?
Visit blog by Google'ing betterlifefitnessandfood
cardio and running are great ways to lose weight quickly, be sure to compliment it with weight training to keep it off. Lean muscle eats up fat.
cardio and running are great ways to lose weight quickly, be sure to compliment it with weight training to keep it off. Lean muscle eats up fat.