Search found 2 matches

by ColonelMoose
Mon Jan 27, 2014 9:13 pm
Forum: Strength Training
Topic: what influences performance besides sleep and proper diet?
Replies: 7
Views: 10157

Re: what influences performance besides sleep and proper die

The same thing happens to me sometimes. This morning I didn't fall asleep until after 3AM and got up at 7:30AM for school, and I was completely awake the whole day. There are days I've gone to bed at midnight and gotten up at 7:30 and I would be sleepy all day in school.
by ColonelMoose
Mon Jan 27, 2014 8:22 pm
Forum: Strength Training
Topic: Help A Skinny 15 Year Old Meet His Goal
Replies: 3
Views: 4723

Help A Skinny 15 Year Old Meet His Goal

Hello guys. I'm 15, about 5' 6", and around 105 pounds. When I was young, I was very underweight and was in the hospital sometimes. I've been more stable for nearly the past 10 years being borderline underweight. Well, its really annoying me and I want to be able to do things with life like pla...