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by celebre
Wed Feb 26, 2014 4:51 pm
Forum: Diet & Nutrition
Topic: Calories calories
Replies: 1
Views: 2069

Calories calories

Hello! I'm new here :) I was wondering if any of you can help me with figuring out daily calorie needs. Tomorrow I'm starting with gym and I plan to go every day or at least 6 days a week. I'm planning to do cardio for at least 30 minutes and strength workouts for muscles. I'm female, 180cm height (...