Is the Animal Mega PACK good ?

swanso5 wrote:work up to doing 20 perfect push ups before anything

so i do 20 puch ups before any exercise?
thank you for the help

Does drinking egs help build muscle or is it just a myth?
what are the best foods for body builders?

Does running help get muscle?

Or does it burn all the fat you have in your body?

How can i get a big pectoralis muscle?

what exercise do i do?

is it possible to get ripped in just 2 months?
what do i do?
what do i drink?
what do i eat?

Hey guys,
i been working out about 5 months and i saw a little change in body.
ive been doing own plans but i think they are roung...
so thats why i need your help.
Can you guys make me a exercise plan?