Girl? you make me proud of being female! your body rocks, hope to look as good as you one day

that's what i call progress! you look really good keep up the good work

Drinking water is something that is good to do all day. There is no time of the day where water is more effective, it works no matter when you drink it. A good tip is to drink water 30min before eating. And why is that a good tip? Because it fills up you stomach a bit, and then you won't eat as much...