Greens supplements

[browniegreg]

Who all uses a greens supplement? If so which one do you prefer? I've been on one for about 3 months because I've always been a steak and potato kinda guy and I must say I'm loving it.. weight has been steady but body fat % went from about 14 to just under 11 in those 3 months. Just looking for other testimonies from using greens supplements. If you havent tried one yet, I can share with you the one I am taking for 8+ fruits and veggies daily.

[rohanjain]

Green supplements are fruits and green vegetables.It helps to reduce-
1.High blood pressure.
2.Obesity.
3.eye disease.
4.Asthma.
5.High blood cholesterol.

[JamesBrunet]

Verity of teas like green tea, black tea, chai tea, fruit tea, herbal tea etc. can help you to loose weight with various taste.