Insanity is working for me

[FrankDavis]

Insanity is working for me so far. I won't lie. It's a very tough workout program, but it gives you great results.

I just follow Shaun's advice: do what you can. And that's what I do. Even though watching them keep on it for longer than me, I do what I can and I am getting better every week.

I started very weak. For some exercises I could not do more than 4 or 5 reps. Now for those exercise I am up to 10 or 12. goal every single week is to do better than the week before. And it is working.

The bad thing about Insanity is that it is expensive. But it is helpful.

[Nokie173]

Insanity is really hard. Make sure to properly stretch every time! I injured myself twice… 1) I didn’t stretch enough… 2) forms were not good… caused some pain and I had to take a break from it.

Anyways, keep up the good job!

[Alinshop]

It is nice to hear you have found something that works so well and that you enjoy so much. Keep up the good work!

[FrankDavis]

Thank you Alinshop and Nokie173!

@Nokie173 Yes, I am always careful with that. I make sure I stretch well and maintain good form on all exercises. Thanks for the tips!