The main reason I'm asking is it seems allergies are in EVERY single diet plan I've seen. Eggs, coconut, and mushrooms to be exact.
Any ideas on what I can substitute or swap out for these? Any replies are greatly appreciated!!
Dieting with allergies?
Moderators: Boss Man, cassiegose
Dieting with allergies?
Hello everyone! I'm brand new to this forum and was looking to see if anyone had any advice on how to go about dieting with exercise regiment while I have some food allergies.
The main reason I'm asking is it seems allergies are in EVERY single diet plan I've seen. Eggs, coconut, and mushrooms to be exact.
Any ideas on what I can substitute or swap out for these? Any replies are greatly appreciated!!
The main reason I'm asking is it seems allergies are in EVERY single diet plan I've seen. Eggs, coconut, and mushrooms to be exact.
Any ideas on what I can substitute or swap out for these? Any replies are greatly appreciated!!
Re: Dieting with allergies?
Hi Bev good ot speak to you.
Absolutely, there are plenty of alternatives, because you can still have legumes, vegetables, meat, fish, grains, nuts excluding coconut obviously and fruit, so there will be no problem having to live a mushroom, egg and coconut free lifestyle.
What foods do you currently eat and what times do you currently eat them at, as we can certainly do something for you, so try not to worry okay
.
Absolutely, there are plenty of alternatives, because you can still have legumes, vegetables, meat, fish, grains, nuts excluding coconut obviously and fruit, so there will be no problem having to live a mushroom, egg and coconut free lifestyle.
What foods do you currently eat and what times do you currently eat them at, as we can certainly do something for you, so try not to worry okay
.