Why you don't need much protein

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dasitman
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Joined: Fri Jan 30, 2015 7:04 am

Why you don't need much protein

Post by dasitman »

What are your thoughts? I personally get around 250g per day but now I think i might be over doing it. :lol:

Article: http://builttodominate.com/2015/03/why- ... h-protein/
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clairelv
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Joined: Tue Jun 02, 2015 4:53 am

Re: Why you don't need much protein

Post by clairelv »

i haven't counted it ever . maybe i need to do later .it is a good idea .
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