How do I maintain goal weight?

swanso5 · Post by **swanso5** » Thu Jun 26, 2008 7:36 pm

bossman you'd be lucky to have me

cassiegose · Post by **cassiegose** » Thu Jun 26, 2008 8:50 pm

Yeah bossman... swans is quite a catch! :)

davecw · Post by **davecw** » Thu Jun 26, 2008 9:54 pm

Internet romance ..nothing finer in life.

swanso5 · Post by **swanso5** » Thu Jun 26, 2008 10:13 pm

not much finer than cassie that's for sure

Christopheel · Post by **Christopheel** » Thu Jun 26, 2008 10:22 pm

davecw wrote:Internet romance ..nothing finer in life.

I tough we were talking about here ? ...

HOUSTON TEXAN · Post by **HOUSTON TEXAN** » Thu Jun 26, 2008 10:26 pm

swanso5 wrote:not much finer than cassie that's for sure

Lol

swanso5 · Post by **swanso5** » Thu Jun 26, 2008 10:39 pm

oh chris you poor soul

you need the romance to get to the mate.....

Christopheel · Post by **Christopheel** » Thu Jun 26, 2008 10:45 pm

swanso5 wrote:oh chris you poor soul

you need the romance to get to the mate.....

Ahh that's the part I didn't understood.

davecw · Post by **davecw** » Thu Jun 26, 2008 11:21 pm

You need to money to have the romance thats for sure. The intricate world we live in Swan that American bird defo has a lot going for her.

swanso5 · Post by **swanso5** » Fri Jun 27, 2008 12:00 am

which one?

davecw · Post by **davecw** » Fri Jun 27, 2008 1:24 am

Miss Oregon 08

swanso5 · Post by **swanso5** » Fri Jun 27, 2008 1:29 am

she is cute isn't she??

causing a stir around here too....

nombu · Post by **nombu** » Fri Jun 27, 2008 1:38 am

Boss Man wrote:What I do for fun, basically goof off and tell crap jokes, when I can get away with it .

I can be quite sociable, but I like chill time a lot basically.

Actually I don't drink because I think it's not healthy, but it can lead to really bad places, Liver disease, alcoholism, death. Not to sound like a frump but I don't need that in life. I'm an individual so I like being individual. It's also expensive, and provides Government with more taxes, I don't want them to get.

I actually liked the fact that when I was 18, rather than get a boner about being legally able to drink, I was able to legally watch really violent movies, a preferred drug of choice. Hellraiser was good .

As for the driving thing, I used to, but I can't be arsed anymore, it's too much hassle, it's expensive, and it made me a bit lazy.

You suddenly wonder why you drove 1/2 a mile, and paid to park, just to go somewhere like the bank for example, when I could have walked, and saved money.

I feel a bit better using public transport. It's less hassle, cheaper, and it makes me look a bit "greener", because I'm a bit lazy on that, I'm doing best to recycle, but I admit if the authorities hadn't made it more official, and less voluntary, I potentially wouldn't be doing it now.

Plus I find the public transport thing good for me, as I don't have to have a car, and give crappy government extra taxes for the privilege .

As for who gets who, anyone suggesting I can have a thang with Swanso, gets a poke in the eye .

Hey...

As you may have seen progress chart that I have gained +45 on the weight. The truth is havent gained an inch, In SA we KG's (Kilograms) when we weigh ourselves, current weight is 55 kg, which Im not too sure how much that is when converted to (lbs). PLEASE HELP...

swanso5 · Post by **swanso5** » Fri Jun 27, 2008 1:51 am

it's about 125pds i think...we're kgs too here

where's this progress chart?? what have gained?

nombu · Post by **nombu** » Fri Jun 27, 2008 2:02 am

It is on the Fit Tracker, where you are suppose to put in your weight atleast once a week to keep track of your weight loss or gail, basically to keep track of your progress during exercise and diet.