Ok protein shake hiccup

pat86323 · Post by **pat86323** » Wed Mar 18, 2009 9:15 pm

i keep reading that you should not mix the whey protein powder with milk when trying to lose weight, so i tried it with water...... Kinda tastes bad and makes me not want to drink it. Anything i can do to make it not taste terrinble?

thekid24 · Post by **thekid24** » Wed Mar 18, 2009 9:45 pm

use a blender. or get a better tasting one? lol

Heelus · Post by **Heelus** » Thu Mar 19, 2009 4:23 am

Exact so many cheap brand taste great !

Boss Man · Post by **Boss Man** » Thu Mar 19, 2009 5:41 pm

Change brands, or blend it, or mix in a bit of Honey, or if it's Carb free, try buying something like Fibre Sure, Benefibre, Metamucil, the dissolvable Fibre, and mix a bit in.

Could also use a few Crushed Oats blended in.

swanso5 · Post by **swanso5** » Thu Mar 19, 2009 6:04 pm

you only need about 150g of water for it to mix and then shot it if you have to

RK19 · Post by **RK19** » Sat Mar 21, 2009 6:04 am

ive found that any protein shake i buy doesnt taste that great but after a few weeks it sort of grows on me and then i love the taste! weird.

pat86323 · Post by **pat86323** » Sat Mar 21, 2009 11:46 am

taking it in shot form seems to be fine for me