What fish is good to eat?

Discuss anything related to dieting, nutrition, recipes and food facts.

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Boss Man
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Post by Boss Man »

Well I can't quote specific Mercury amounts from different Fish and Shellfish types, but if those are all low Mercury, then yes, as long as you're limiting the daily amounts as I suggested, just to make sure you're allowing any Mercury you consume, to hopefully Chelate more adequately.
Jumanji23
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Post by Jumanji23 »

alright, cool. Your reassurance helps me sleep better. :) Thanks, buddy.
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