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[Sixpackbysummer]

K I was wondering how many six pack routines should I do a day??? How long should it take for me to get a sixpack?when I'm doing cardio and eating right.

[ironwill]

Hi and welcome. Sounds goofy, but we all have a six-pack, its just hiding under fat, and skin. For a dude, I've read, needs to be down around 10-12% , for it to really show. Not sure for a chick, but is the issue really. You could do 1000 crunches/day, but if your is too high, it'll never show. Time frame depends where your BF is now, and how long it takes you to lower to a level where your pack shows. Heres a small article on it: http://www.mystomachexercises.com/getti ... -for-girls" onclick="window.open(this.href);return false;

Hope this helps....

[jeffathome]

I can tell you this, getting that 6 pack is no easy task. I have been trying to drop that last 2% of fat and its tough.