Upper Abs

purnimamoturu · Post by **purnimamoturu** » Wed May 02, 2007 1:38 pm

I exercise everyday and also make sure I incorporate abs exercises into schedule. But still upper abs dont look the way they should. It feels like abs are bloated all the time.
How can I get the 6 pack abs and not the bloated abs?

Boss Man · Post by **Boss Man** » Wed May 02, 2007 6:21 pm

Might be water retention on the Abs possibly, causing some kind of bloat.

If that's the case you might have to slighty lower Water intake.

swanso5 · Post by **swanso5** » Wed May 02, 2007 6:40 pm

you're probably doing too many reps...keep them under 15...look at diet