I need help!!! Thanks.
Moderators: Boss Man, cassiegose
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- Joined: Tue Jan 06, 2009 2:25 pm
I need help!!! Thanks.
Hi, quick question. I've gained some weight over the hollidays and would like to know what's better to loose weight first by doing cardio and not hitting the weight or hitting the weights doing exercises supersets and do cardio after as well. I'm kind of confused thanks for the help. I'm currently doing spinning classes Tuesday's and Thursdays in the morning.
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- STARTING OUT
- Posts: 38
- Joined: Tue Jan 06, 2009 2:25 pm
Re: I need help!!! Thanks.
Thanks for the tip.