i'm almost finished with the 3rd week of diet..i was so happy n optimistic, but i do not know what happened to me today since the evening; i became so pessimistic n weak.. n i feel that i am so depressed!! i really do not know what to do to take me out of this state!
HELP ME PLZ!
I Am Weak in 3rd Week of Diet ..HELP!
Moderators: Boss Man, cassiegose
Re: I Am Weak in 3rd Week of Diet ..HELP!
It is normal to have weak moments. Just don't beat yourself up over it. Get back on track the next meal. It is winter and depression from lack of sunlight doesn't help with motivation. Keep up the good work!
Re: I Am Weak in 3rd Week of Diet ..HELP!
Wendy .. i so appreciate ur support dear. it really worked!
Re: I Am Weak in 3rd Week of Diet ..HELP!
Good to hear that you have recovered from that depression and started your journey once again.. Good luck..
Re: I Am Weak in 3rd Week of Diet ..HELP!
Glad to hear things are better! Keep it up!
Re: I Am Weak in 3rd Week of Diet ..HELP!
yes, i am doing awesooooome. i finished 1st stage of long way diet. i lost in 28 days 22 pounds in total.
tmw i am astarting over for another 4 weeks n i am super enthusiastic, bcoz i will make some changes in the diet to avoid feeling bored.
wish me LUCKKKKK!
tmw i am astarting over for another 4 weeks n i am super enthusiastic, bcoz i will make some changes in the diet to avoid feeling bored.
wish me LUCKKKKK!
Re: I Am Weak in 3rd Week of Diet ..HELP!
MANY THANKS FOR THE SUPPORT!
Re: I Am Weak in 3rd Week of Diet ..HELP!
If you are experiencing weakness on a diet, it is most likely due to some food restrictions, 22 lbs in four weeks is not a healthy weight loss.Perhaps list the diet ? If you have no energy how can you function ? Depression can occur not only from winter blues, but lack of brain chemical stimulation, by cutting out certain foods.