goal was to lose 60 pounds

[tracywagner25]

name is Tracy, and goal was to lose 60 pounds. I started out at 205 pounds, To start, I looked at the weight charts. I could weight as much as 155 for height. It has not been easy on dieting on your own without following a diet programs so look and tried this program where in I don’t need to take "fat burner" supplements, surgerys, not requiring me to go to gyms and lastly definitely will NOT go hungry!.

At the beginning of Fat Burning System I need to adjust eating habits, although I am not used to eating the recommended foods on the system, I didn’t gave up since I paid for it and I am sure it will work for me. What I love about the program is the Foods That Burn Fat! I learned exactly which foods help "burn fat" and speed up metabolism - without having to cut calories drastically (when you eat these foods, you can actually eat more, feel fuller and still lose fat!).

And I am in normal weight range! I have a yellow outfit that I can now fit into which I bought to help motivate me. Right now, I am 8 pounds below goal weight! I could not have done this without the Fat Loss Diet program here http://tiny./kuq0o for some of you who will try this program it may not work at the beginning specially for the first weeks, but later on about 3 or 4 weeks you will notice the difference.

In the end. I am very happy with result and I’m still using it now.

[JanetH1212]

Congratulations! It looks like you are finding some things that work for you. That's awesome that you are having energy, know the fat-burning foods, and have made some good efforts. You are on your way to success with your goals, and then you can help everyone else that is struggling.

[KennyThomson]

I always love fitness programs like the biggest loser ones to lose a few pounds quick and boost moral.
i heard of a new one opening up in Bermuda.
maybe you should check it out, i think i will sometime when i can get a week or two off work.
http://www.fitnessbayresort.com/" onclick="window.open(this.href);return false;
Goodluck

[Mabel]

Nice piece of information, this will surely help for people who like to lose their weight in a healthy way. And i would suggest an additional point which will surely help during weight lose programs. Adding some natural supplements to your diet will definitely help to maintain your overall health and being a natural supplement it wont have any side effects.

[troyharold]

It is simple to lose weight. You must discipline yourself and stay focus. You must have determination and self motivation. Its not only by exercise and diet, but it is also self discipline.

[Boss Man]

With respect It's not simple. Simple enough for you to say that, not in practice though and some people have issues with medication or Thyroid problems hindering them, or something like Gastroparesis, where you can't digest food easily and are forced to have very limited eating habits.

In theory, sensible eating, good exercise, focus and discipline, will help you lose weight, but for many, mastering all these things is very hard and much more simple to write about and think about, then to enact.