Best Diet Plan and Nutrition Guide I have ever found. FREE!

Discuss anything related to dieting, nutrition, recipes and food facts.

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Do you think you could follow her meal plans?

Absolutely! I'm going to start today!
2
50%
Yes
1
25%
Maybe
0
No votes
No
1
25%
Definitely Not
0
No votes
 
Total votes: 4

YRadatus
STARTING OUT
Posts: 11
Joined: Mon May 03, 2010 9:10 pm

Best Diet Plan and Nutrition Guide I have ever found. FREE!

Post by YRadatus »

I was looking around at before and after pictures on this site, and one of them really caught eye. On the picture was a link that led me to another site so i followed it. Then I found a blog about a girl who lost a lot of weight by changing her life. Then i started looking around her site and she has made daily eating plans and recipes for everything that doesn't cut any of your cravings out! She has things like whipped cream and muffins and cupcake recipes that she made up to help her lose weight. She is a success story in and of herself. And its a great supplement for meal plans on top of what shapefit.com has to offer. (Even though shapefit.com is super amazing. :)) So i just thought i would share the link. I've been eating some of her different meal plans and making her recipes and it's delicious, it keeps you full, and i'm already shedding pounds!

http://undressedskeleton.tumblr.com/mystory

Just click the links on the righthand side. You won't be sorry.

Let me know what you guys think.
YRadatus
STARTING OUT
Posts: 11
Joined: Mon May 03, 2010 9:10 pm

Re: Best Diet Plan and Nutrition Guide I have ever found. FREE!

Post by YRadatus »

Oh and I forgot to mention that she has an entire page about VEGETARIAN OPTIONS... just click on Very Vegan.
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