How to make it like this ?

Which workout routine or program is best for your fitness goal? Post your programs here!

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xJaBeR
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Posts: 1
Joined: Sun Jul 03, 2011 4:34 am

How to make it like this ?

Post by xJaBeR »

Hi,
I'm a fitness guy ! working about 4months,

But , take a look at picture ,
this part of body is not good , iwant to be like this > Image

How to be ? anyone can help ?

Thank you /
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Boss Man
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Joined: Sat Nov 25, 2006 3:27 pm

Re: How to make it like this ?

Post by Boss Man »

What meals do you eat and what times do you eat?
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dhyayi
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Joined: Tue Jul 05, 2011 12:05 am

Re: How to make it like this ?

Post by dhyayi »

Good work....
I think it is related with your food that you eat

ImageImageImageImageImageImageImageImage
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