isnt that similar to a subway sandwich but smaller? can i lose n maintain weight on that?
can a burger be healthy?
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can a burger be healthy?
if i was to eat a burger for lunch everyday, without cheeze or fries. with water n veggies, very little oil.
isnt that similar to a subway sandwich but smaller? can i lose n maintain weight on that?
isnt that similar to a subway sandwich but smaller? can i lose n maintain weight on that?
Re: can a burger be healthy?
Burgers can be healthy believe it or not, especially if you made them at home.
If you're going to a McDonalds, get a plain Hamburger, no greasy pickles or sugary Ketchup. This also negates the problem of having fatty cheese from a quarter pounder.
If you go to a Burger King, have a Whopper, as it does contain things like onions, lettuce and tomato.
Ask for it with no pickles or mayonaise.
Have water with it, or pure orange, not fizzy drinks.
If you're going to a McDonalds, get a plain Hamburger, no greasy pickles or sugary Ketchup. This also negates the problem of having fatty cheese from a quarter pounder.
If you go to a Burger King, have a Whopper, as it does contain things like onions, lettuce and tomato.
Ask for it with no pickles or mayonaise.
Have water with it, or pure orange, not fizzy drinks.
Re: can a burger be healthy?
No, burger is not healthy.
http://www.outletshoppingguru.com
http://www.outletshoppingguru.com
Last edited by sajidtoor on Wed Jan 23, 2013 1:33 am, edited 1 time in total.
Re: can a burger be healthy?
Burger is healthy if you made it at home. You can have a whole-wheat bun and stuff some healthy veggies and chicken breast instead of deep-fried patties. You can choose healthy foods to stuff in your buns to make it healthy. Avoid greasy meat and cheese.