Good substitutes for naughty foods

[kingjj25]

What are good substitutes for foods that are high in sugar, fat and calories? basically good snacks to have that are substitutes of the following.

Example:
cookies (OREOS, CHOCOLATE CHIP AND ETC)
Chocolate
Ice cream

[Boss Man]

Oat granolas, carrot sticks, celery sticks, flaxseeds, low fat cheese, nuts, peanuts, sandwiches, boiled eggs, yoghurt etc.

[Alinshop]

Greek Yogurt made in to a protein ice cream tastes great! Mix sugar free almond milk, a scoop of protein powder (any flavor), splenda or Truiva to taste and s/free pudding powder to taste. Blend mixture in blender with a few ice cubes, freeze, and enjoy!!

Protein cookies made with coconut flour and natty PButter are good too!

[dvcoal]

I use cauliflower for pizza crust and it is great and filling. I also go the hold the carb store online and buy tortillas that only have net 2 carbs, as well as their pasta.

[Alinshop]

Add dark chocolate cocoa powder and a few packs of Truvia to a cup of sugar free vanilla almond milk

[fitfreak4life]

There's a site called Eontu that does great bars and shakes which are high in protein and low in calories that do the job nicely. Works for me.

[Alinshop]

There's a site called Eontu that does great bars and shakes which are high in protein and low in calories that do the job nicely. Works for me.

They definitely have some interesting pudding flavors- Chocolate Pear?!? Have you tried that one?