I just started taking glutamine yesterday and.....

HOUSTON TEXAN · Post by **HOUSTON TEXAN** » Thu Apr 24, 2008 7:20 pm

Does this stuff give you more energy? Because I feel a little hyper.

Christopheel · Post by **Christopheel** » Fri Apr 25, 2008 11:10 am

HOUSTON TEXAN wrote:Does this stuff give you more energy? Because I feel a little hyper.

Maybe in your head, in case glutamine as improve sleep by a lot.

Boss Man · Post by **Boss Man** » Fri Apr 25, 2008 11:21 am

Not really. It does help to synthesise Proteins better, which is one of its key benefits, along with sleep and immune system benefits.