Search found 48 matches

by sassygirl
Sat Dec 08, 2007 8:25 am
Forum: Strength Training
Topic: I lost 55 pounds for 10 weeks!!!
Replies: 5
Views: 3488

Th link didnt work for me either but I googled it and found the same artical in the testimonals where they are selling you the diet for only 9.99!!!.LOL

when you type the addy..it works.
by sassygirl
Mon Nov 19, 2007 8:45 am
Forum: Strength Training
Topic: where go wrong?
Replies: 10
Views: 4947

No where close to a PT here, but i would agree with the previous suggestions...find new one, especially if your current PT is aware of your diet!..Read thru some of the nutrition posts here..they will help you so much!...Good Luck!
by sassygirl
Tue Nov 06, 2007 5:02 pm
Forum: Strength Training
Topic: Rookie at strength training......any help would be great
Replies: 37
Views: 18464

no swanso....sorry...i didnt know that...and it still makes no sense to me. I bought the machine last year and was told there was some 300 plus pounds of resistance......with there only being 12 weights at 12.5lbs each...and a chart.... natural assumption was that the pulleys must play a role in wha...
by sassygirl
Tue Nov 06, 2007 5:49 am
Forum: Strength Training
Topic: Rookie at strength training......any help would be great
Replies: 37
Views: 18464

swanso.....its a weider pro 4950
by sassygirl
Mon Nov 05, 2007 2:24 pm
Forum: Strength Training
Topic: Rookie at strength training......any help would be great
Replies: 37
Views: 18464

here is one i found from a different machine...dont know if its the same as mine but is talking about using 12.5 lb weight plates.

Image
by sassygirl
Fri Nov 02, 2007 10:11 am
Forum: Strength Training
Topic: Rookie at strength training......any help would be great
Replies: 37
Views: 18464

yes i checked the weider site...and for some reason..this is the only machine thats not available online...i would have to order it and pay for it....the money is by no means the issue...but goodness....i dont think i sould have to pay 15 for a piece of paper aftern i bought the machine....silly i k...
by sassygirl
Fri Nov 02, 2007 6:45 am
Forum: Strength Training
Topic: Rookie at strength training......any help would be great
Replies: 37
Views: 18464

Thanks Diana Thats really why I want it....just to kind of know. I cant get printer to read card for some reason...but i did have this one on the computer already. You cant see it too well but can get the jist. i know the pullys have to change the resistance....for instance the low pully...i know 1 ...
by sassygirl
Thu Nov 01, 2007 9:37 am
Forum: Strength Training
Topic: Rookie at strength training......any help would be great
Replies: 37
Views: 18464

I have been using a machine to do some of the workouts. I have searched this house top to bottom for the resistance chart that came with it. No luck I have search online and no luck......does anyone know how that works. The weights are 12.5lbs and of course on pully system. Is there any way to figur...
by sassygirl
Thu Nov 01, 2007 6:40 am
Forum: Chill Out Zone
Topic: Halloween Candy
Replies: 13
Views: 8300

HAHAHA...If i had one i would have them all.......love love love chocolate...and have very little restraint with it... mouth waters just thinking about it..lol...and besides that...according to son...im on a diet and dont need it...hehehe....straight from the babes mouth...lol sometimes way to bruta...
by sassygirl
Thu Nov 01, 2007 4:48 am
Forum: Skincare
Topic: Acne
Replies: 26
Views: 53276

dont be so sure about that...i am not saying everyone is the same and reacts as quickly...but i mixed up a few oils for a kid at achurch and within 2 wks there was a very noticable difference

what ever you choose to do..please look into it first,,,be safe and good luck
by sassygirl
Wed Oct 31, 2007 6:41 am
Forum: Skincare
Topic: Acne
Replies: 26
Views: 53276

please please please dont be so quick to jump on the chemical drug bus. the active ingre. in your solution is isotretinoin...which is a dirivative of Vit. A Do you realize that this is not given to women if they want to have children!.........due to malformations of the fetus.....one taking this can...
by sassygirl
Mon Oct 29, 2007 3:41 pm
Forum: Diet & Nutrition
Topic: is this bad?..
Replies: 10
Views: 4792

oh yes.....read through some of the nutrition board
by sassygirl
Sat Oct 27, 2007 7:59 am
Forum: Teenagers & Kids Area
Topic: umm...another newbie question
Replies: 5
Views: 4241

Basically........how long your muscles can keep doing something...anything
by sassygirl
Sun Oct 21, 2007 3:47 am
Forum: Weight Loss/Fat Loss
Topic: Bigger butt?
Replies: 8
Views: 4763

absolutly!
by sassygirl
Fri Oct 19, 2007 2:33 pm
Forum: Weight Loss/Fat Loss
Topic: Bigger butt?
Replies: 8
Views: 4763

HAHA...yes a club...fantastic!...thats too funny!