Search found 4 matches

by gopro113
Sun May 13, 2007 3:14 pm
Forum: Strength Training
Topic: Need help with lower abs and toning chest!!
Replies: 7
Views: 3407

how do u?
by gopro113
Tue May 08, 2007 6:50 pm
Forum: Strength Training
Topic: Need help with lower abs and toning chest!!
Replies: 7
Views: 3407

Need help with lower abs and toning chest!!

Im 14, Ok so im having trouble getting to the last part of lower abs and toning chest.Im eatings better and workout plan is doing me good. I just need a couple tips.Im always wondering if i should pick up some protein bars and supplement at local gnc, if so what kinds. Here are pcitures which is , w...
by gopro113
Sat Apr 07, 2007 3:48 pm
Forum: Strength Training
Topic: Need help,have questions on workout
Replies: 2
Views: 1353

Need help,have questions on workout

I just started working out about 2 weeks ago. Its been going good but i want to get some protein shakes and bars and stuff. Also when i get home from school i seem to be very tired and sleepy. Im also very tired alot throughtout the day i dont stay up late really i sleep fine. Im starting to take vt...
by gopro113
Thu Apr 05, 2007 5:08 pm
Forum: Teenagers & Kids Area
Topic: WHat should i do?
Replies: 0
Views: 1568

WHat should i do?

I just started working out about 2 weeks ago. Its been going good but i want to get some protein shakes and bars and stuff. Also when i get home from school i seem to be very tired and sleepy. Im also very tired alot throughtout the day i dont stay up late really i sleep fine. Im starting to take vt...