Peanut butter protein shake

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FitnessbyDanielle
STARTING OUT
Posts: 4
Joined: Sat Nov 29, 2014 12:55 am

Peanut butter protein shake

Post by FitnessbyDanielle »

This protein shake will satisfy your sweet tooth this holiday season and keep your fitness goals on track!

You can have the best of both! :shock:

Ingredients:
4-5 ice cubes
1 scoop *high quality vanilla protein powder
1/4 cup of plain 2% Greek yogurt
1 cup unsweetened almond or coconut milk
3 tablespoons of organic peanut butter (peanuts should be the only ingredient)
1 tablespoon local or raw honey

Combine all ingredients in blender and blend for 60 seconds! Easy as that.

*If you're unsure how to select a high quality protein powder check out the link below that guides you through what to look for:

http://www.fitnessbydanielle.com/guide- ... in-powder/" onclick="window.open(this.href);return false;

Enjoy everyone and happy holidays! :D

Danielle
http://www.fitnessbydanielle.com/" onclick="window.open(this.href);return false;
Alinshop
REGULAR
Posts: 529
Joined: Mon Jan 21, 2013 1:14 am

Re: Peanut butter protein shake

Post by Alinshop »

Looks good to me!! I make several versions of this shake. YUM!!
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