Post your food journals so others can review your diet and follow your progress!
Moderators: Boss Man , cassiegose
swanso5
VETERAN
Posts: 10658 Joined: Mon Jan 16, 2006 4:25 pmLocation: melbourne, australia
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by swanso5 Sat Jan 03, 2009 11:31 pm
looked at it the other day...looks solid...i'm not the biggest fan of wave loading though...the 1st 2 sest seem like a waste of time to me...how far are we into it now? progress?
JNicole2009
SOCIAL CLIMBER
Posts: 88 Joined: Wed Dec 31, 1969 7:33 pm
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by JNicole2009 Mon Jan 05, 2009 8:52 am
Last week I got to one rep of 215. I haven't been back to it but will this week. I get back to school where I actually have a better lifting arena
swanso5
VETERAN
Posts: 10658 Joined: Mon Jan 16, 2006 4:25 pmLocation: melbourne, australia
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by swanso5 Mon Jan 05, 2009 6:22 pm
great job