Oh and I forgot to mention that she has an entire page about VEGETARIAN OPTIONS... just click on Very Vegan.

I was looking around at before and after pictures on this site, and one of them really caught eye. On the picture was a link that led me to another site so i followed it. Then I found a blog about a girl who lost a lot of weight by changing her life. Then i started looking around her site and she ha...

Also, Sarah Lee offers a 45 Calorie Wheat Bread that is DELICIOUS!!!

Cardio can be done in so many ways. I myself can't run for 6 miles straight, or go on the eliptical for hours on end. It's just too boring for me. Instead, i'll run 1 mile, (which takes about 10 min out of your day and helps your muscles to burn fat), and i joined a cardio kickboxing class that deal...

Hey Gabriellee, I am also trying to lose weight and if there is a McDonalds in that mall, you can always order their caesar salad with grilled chicken. (It's Delicious! and only about 400 calories.) I also go to school at the same times as you. This is usually what i eat every day. Breakfast: 1/2 Wh...

I realized that i always had problems dieting because i didn't want to take food from home every day. I finally went to McDonalds and looked at their menu items. Their Caesar Salad with grilled chicken (NOT CRISPY)(No extra dressing, etc.) and their salad is around 300-400 calories, and keeps you fu...

Amazing workout. Feels like a jogged for about 2 hours without feeling too tired or bored. So fun you don't want it to stop. I got the DVD set so it's super easy to go downstairs and dance around and know i got a good workout. Easy to learn moves for every type of dancer. You should try it.

Also if you are strong willed the HCG Diet is super amazing and has GREAT results. mom did this diet. She is 5'1 and she used to be 150 lbs. After only 3 weeks of staying VERY True to the diet she is now 117 lbs and continues with a slightly less rigorous diet. I did this diet and went down to about...

Hey girl. I'm also 160 lbs and 5'7. Never think negatively about your body. Just think, i'm living in a body that i don't like and i need to singificantly improve and to do that i must sacrifice. Exercise Exercise and you will see great results. I've been jogging until i can't anymore then i walk, a...

Depends on how fast you lose the weight, if you are consistent with your diet and EXERCISE EXERCISE EXERCISE your skin will shrink back up. Here are some dieting tips i follow on 1,200 diet that actually get me under 1,200 and make eating out less of a hassle. Also for places you go regularly just c...

Hey girl! I just turned 17 and i weigh 150 and am 5'7 I'm struggling to go from a little chunky to model thin. I have been losing alot of weight recently by jogging as much as i can until i feel winded (when i first started it was only like half a block) then i walk till i get breath back, then i ke...