Search found 3 matches

by Mzklar
Sat Nov 26, 2011 6:46 am
Forum: Diet & Nutrition
Topic: Soup
Replies: 2
Views: 2125

Re: Soup

favorite vegetarian soups. Small Sack White Beans 1 cup Barley Two Cloves Garlic, chopped Two Medium Onions, chopped Four Sticks Celery, chopped Three Carrots, chopped Half Head of Cabbage, chopped Salt and Pepper per taste Dash Paprika Dash Chili Powder 1 teaspoon Sweet Basil Butter or seasoning t...
by Mzklar
Sat Nov 26, 2011 6:44 am
Forum: Diet & Nutrition
Topic: High protein nutrition plan
Replies: 10
Views: 5953

Re: High protein nutrition plan

Proteins can be obtained mainly through various dietary sources. The daily protein requirement for kids is approximately 0.5 grams per pound of their body weight. Adults need about 60 grams of proteins everyday. Major sources of proteins are meat, fish and seafood, dairy products, eggs, seeds and nu...
by Mzklar
Sat Nov 26, 2011 6:43 am
Forum: Diet & Nutrition
Topic: Paleo diet?
Replies: 3
Views: 3544

Re: Paleo diet?

The Paleo diet or Paleolithic diet also called as caveman diet includes just natural food items so you have good health and an envious physique. Humans are known to have evolved 2 million years ago; the food availability in that era must have been all natural. Just game meat, vegetables, eggs, wild ...